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Melissa Hughes

Founder and Principal • The Andrick Group

196 Seguidores • 124 Siguiendo • Ver perfil

Melissa Hughes en Lifestyle, Healthy Living, Administrative 27/12/2017 · 2 min de lectura

4 Ways to a Healthier Brain in 2018

Are you one of the 42% of Americans who will make a New Year’s resolution this year? If so, then losing weight or eating healthier is a likely guess as to your 2018 goal. I say that because according to Statistic Brain , this was the number one r…

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Melissa Hughes en Lifestyle, Entrepreneurs, Healthy Living 8/12/2017 · 2 min de lectura

Emotional Intelligence: For Good or Evil?

Since Peter Salovey and John Mayer first introduced the concept of emotional intelligence in 1990 and Daniel Goleman later popularized it with his 1995 bestseller Emotional Intelligence: Why It Can Matter More than IQ , EQ has largely been accepted as the…

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Melissa Hughes en Lifestyle, Directors and Executives, Administrative 9/8/2017 · 1 min de lectura

Mindfulness Changes Your Brain... Literally!

Mindfulness is a pretty big buzz word these days. And before you dismiss it as new-age hype, there is scientific research and neural imaging studies to back it up. Mindfulness doesn’t just change your mindset; it literally alters your brain. Anyone w…

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Melissa Hughes en Lifestyle, Administrative, English 8/8/2017 · 3 min de lectura

My Boss Was Killing Me... One Brain Cell at a Time

Michael Douglas played one in Wall Street. Meryl Streep played one in The Devil Wears Prada. Gary Cole played one in Office Space. Kevin Spacey played one in Glengarry Glen Ross and again in Swimming with Sharks and then again in Horrible Bosses (1 and…

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Melissa Hughes en Lifestyle, Healthy Living, English 27/6/2017 · 1 min de lectura

The Story Behind the Kiss

Perhaps the most iconic kiss of all times is this one of a U.S. Navy sailor and a woman in a white dress photographed by Alfred Eisenstaedt in Times Square on August 14, 1945. After all of those years, it’s widely known as the celebratory smooch that m…

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Melissa Hughes en Lifestyle, beBee in English, English 21/6/2017 · 1 min de lectura

What We Learned From the 1990s

If you were around in the 90s, then you probably remember JNCO jeans. JNCO was rooted in the SoCal skate scene, punk, hardcore, and rave subcultures, but the brand became a mainstream fashion icon during this decade. Apparently, the JNCO brand is back and…

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Melissa Hughes en Lifestyle, Leadership, Healthy Living 17/5/2017 · 1 min de lectura

Want to be Happy? Get Grateful!

Scientists have proven that one of the greatest contributing factors to overall happiness is how much gratitude you show. In fact, it actually changes the chemistry of your brain. NIH research has investigated what actually happens inside the brain when…

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Melissa Hughes en Lifestyle, beBee in English, Healthy Living 12/1/2017 · 2 min de lectura

Numbing Down America

November 8 has come and gone, and now we find ourselves just days away from an epic transfer of power in perhaps the greatest office in the world. Regardless of which side you're on, the days and weeks and months that have led up to our current reality…

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