Experience

  • Strength & Conditioning Coach/intern

    at The Sharks Academy

    January 2018 - at Present

    Province of KwaZulu-Natal

    My role at the academy has grown from an intern to a S & C coach, where I have been given sessions with the Senior Super Rugby squad to provide and implement training programs to aid with reactivity as well as neural sessions to help with a variety of mental challenges that have a cross over to sport, such as decision making, visual scanning, anticipation, peripheral vision, neural inhibition, sustained attention, task switching, etc.

  • Medic & Strength & Conditioning Coach

    at Varsity College / YouFITT

    January 2018 - September 2019

    Province of KwaZulu-Natal

    At Varsity College, I was assigned to strap and warm-up the teams before games, as well as run the sidelines, as a medic, during games. On training days, I was assigned to perform warm-ups, prehabilitative exercises, activation exercises, fitness, and conduct testing weekly to track, monitor, analyse and give feedback on the GPS information we gathered in the 2019 season.

  • Swimming / Water Polo Coach

    at Kloof High School

    February 2014 - September 2015

    Province of KwaZulu-Natal

    During this time, I was employed to coach the entire swimming squad from grades 8 to matric. We finished in 5th position at the Durban and Districts inter-school gala. Additionally, I was employed as the U14a boys water polo coach, where 4 of my boys were selected for the KZN u14 and U15 sides.

Education

  • Many Courses completed (stated in CV)

    at Various institutions

    2017 - 2019 (2 years) Province of KwaZulu-Natal

  • Exercicse Science (Honours)

    at UKZN

    2015 - 2018 (3 years) Province of KwaZulu-Natal

  • Sports Science (Degree)

    at UKZN

    2014 - 2018 (4 years) Province of KwaZulu-Natal

Knowledge and keywords

Languages

  • English Native

  • Afrikaans Negotiation

  • French Conversation

  • Zulu Elementary

Hives