- Producer27/09/2017DILEMMADilemma. It’s a delicious word; one I keep repeating. I find myself rolling it ‘round my mouth until my tongue splits like a serpent. Why is that? It’s a two-tined word.'1520s, from Late Latin dilemma, from Greek dilemma "double proposition," a...
Comments01/10/2017 #74 CityVP 🐝 Manjit#73 Even though coming of age is meant to be a right of passage, it is also an assumption that this is when the teenage brain matures into the adult brain. Sometimes the difference between 19 and 25 can be night and day, so there is no magic 21 for any of us. There are ways of mitigating reckless behaviour but there are so many factors and variables that mean we need to understand a child in the context of their given experiences and development. I would not be surprised to learn of people whose actual coming of age was 37 !!!
At the same time a very upright and mature individual can have a moment of extreme childishness because after all, we are only human and having an adult brain does not necessarily confer adult behaviour. Maturity is as rational as irrationality and whether it is brutal girls, macho boys or soccer moms, I think we all have moments in our lives which are not our finer moments. What we don't want in those moments is someone to become the action replay booth. It is uncomfortable to have someone replay our actions when we know that those actions were not ones where we were at our best.
Being called out is not a form of bullying but a signal that there is no relationship. If we have a relationship, we protect and nurture relationships, but whether it is a teenage brain not wired for sensitivities or insensitive moron who has the relationship of a pile of pigswill, there is a point where we become mindful of a relationship and feedback. As we evolve as human beings, we hopefully will also evolve in our ability to create quality relationships. Not political correctness or being woke, but the recognition that we will fail more than we succeed in developing quality relationships that are limited also by our scope.01/10/2017 #73 Cyndi wilkins#72 Well...I was only twelve at the time;-) I've learned a lot about letting boys be boys since then... Still applies when they are men;-) I'll tell you what though, guys are a hell of lot easier on each other than we lil' bitches at that age...My daughter is in middle school now and these girls are brutal...posting inappropriate photos and bad mouthing classmates online to humiliate them to their peers...THAT is the kind of stuff that worries me more than anything...Children do not have the mental maturity at this age to discern and think for themselves when being bullied...and too often these things lead to horrible tragedies...This is where we should ALL be focusing more of our attention...What kind of example are we setting for our children?30/09/2017 #70 CityVP 🐝 Manjit#69 There are certain characteristics of animal kingdom ritual that human beings still have kinship and machismo is just one element in the bag of ego that convinces some that they are being men of reason, when the reality would only be known if we got David Attenborough to narrate in the distance. https://www.youtube.com/watch?v=fQI5KUfM2xc
"The male seals begin to taunt each other and this exposes the weakest of the herd, but in the distance something unusual has occurred, a single dolphin (with a sizeable brain) tries to come to the aid of the weakest seal and the seals do not appreciate the interaction of this species. The dolphin immediately retreats realizing it has made life more rather than easier for the weakest in the seal herd"
It is not so much lessons learned for me as observing life the way David Attenborough would look at it - pull back and watch the show and then try to figure out what brews behind the behaviour.30/09/2017 #69 Cyndi wilkins"It pays to recognize the context and let those who enjoy that tougher playground have their space."
I love this comment @CityVP 🐝 Manjit because it reminds me of a memory in sixth grade when I really had a thing for this boy in my class...We were really good friends and I liked having the attention of a 'boy' friend;-) Then one afternoon I happened upon an incident on the playground where my friend was being pushed around and taunted by a group of others boys...Naturally I felt the need to come to the defense of my friend...much to his disapproval at my butting in on a 'guy thing.'
Unfortunately, I only succeeded in embarrassing him and he never spoke to me again...Lesson learned.30/09/2017 #68 Lisa Vanderburg#67 Amen, brother @CityVP 🐝 Manjit - thank you so much for your thoughtful and witty comments! I agree; I like diversity...would be a very dull play without it. And I love your understanding of 'batty-boys' & catty girls :) It's refreshing to jump in each other's sand-pits and get a bit gritty, just leave the mace, arrows and shiv out, or there will be tears before bedtime! :)30/09/2017 #67 CityVP 🐝 ManjitSocial media is not as well developed as our living room media, and so there is no Viewers Discretion warnings on social media buzzes. I love diversity and as much as I am often piggy in the middle and am cool with the mainstream, I like being a witness to the edges and the extremes - because that encompasses diversity.
When the batty boys start batting, I recognize where they play and the critical level of discourse that ensues. That is far different from the immoral troll who is a diaper sized kid trying to get off on yanking people's chain. So social media when it is best has different sandpits to play in, and it is not just about providing room for the voice of the batty boys, it is also room for the fighting cats. I see more cat-fights in the offline world than I do online but this is not about bullying, but the extremes of human expression - and what I find most intriguing is when a batty boy considers critical thought as an argument when it is between batty boys and we consider it a cat-fight when it is women exchanging vociferous argument.
Other than the odd weirdo or troll, one should not be playing rugby in a tennis match, nor tennis in a rugby match. If the conversation is a political or cerebral sport then it pays to recognize the context and let those who enjoy that tougher playground have their space. Why engage in a conversation where historical precedent shows that there is a higher degree of getting our noses out of joint. At the same time, the same regard for context should be held by batty boys and fighting-cats.
If a space has a civil context and the conversation is nuanced and very deep, having a grunge band opinion cutting through is simply someone who is out of touch. Morality and ethics has a higher plain than online conversation, and a higher bar on ethics and morality does not place a ban or censure on the lowest common denominator. My first goal is to welcome diversity.30/09/2017 #66 Lisa VanderburgWelcome @JosephDavid Thomas! Posting a buzz here is a bit of a challenge....for me, anyhoo! Can't keep my headers the same size :) You're right though, how dilemma could also be easily translated to 'double-speak'.
Thanks Ambassador and dear friend @Deb 🐝 Helfrich!30/09/2017 #65 Deb 🐝 Helfrich#64 Hey there, @JosephDavid Thomas. Being brand new, you misinterpreted who shared the article with who authored it.
Easy mistake to make while scrolling the feed the first time.
Distribution on beBee isn't algorithmically controlled, but rather all about the human level shares.
So the sharer's picture shows above the author's.
No harm, no foul, we are all friends around here! And love to chat.29/09/2017 #62 Cyndi wilkins#54 " Take into account those authors that take a reasonable statement that does not align with their post/buzz, and use it to pulverize the commenter."
Agreed...So down regulate the emotion...Anger begets anger...so choose the opposing energy of gratitude instead by responding to such behavior peacefully...That in and of itself is empowering to YOU...the RESPONDER...Nothing is more disarming than a smile...Sure...they may shoot you in the head for it, but you'll go down smiling;-)
Okay, I'll shut up now and let 'da boys' talk!29/09/2017 #55 Lisa VanderburgDear Loves (Ladies & Gents!), you may have noticed a slight shift in my tone; lemme explain. All these wonderful and most generous comments led me back to LI for a walk down memory lane. It was a little sobering to see how some of us have altered our ilk of responses from one platform to the other - for the good, in the main. Some, on Bebee now, are downright shocking, or as my beloved friend @Deb 🐝 Helfrich so right puts: 'It is DISHEARTENING to me.' But I hope that from those times to now, we are evolving..it's been our leaning curve! Now, with @Harvey Lloyd, @Ali 🐝 Anani, Brand Ambassador @beBee, @Pascal Derrien and @Devesh 🐝 Bhatt boldly already in, I'd love to get some other men's take! I invite above:
- Producer29/09/2017Purposeful AngerThere are several wonderful conversations buzzing around the 'hives' lately addressing the behaviors that many of us find offensive and unacceptable on social media...or anywhere else for that matter. The comments sections are rich with input from...
Comments01/10/2017 #36 Cyndi wilkinsI absolutely agree @David B. Grinberg, that constructive criticism and/or discussion of professional differences are not only possible but essential to creating the diversity necessary to implement meaningful change...and I always welcome the thoughts of @Phil Friedman for his unique ability to effect just such changes in perception...and that is the bottom line here...Respectfully....
I will refer to a comment made by @CityVP 🐝 Manjit on the original post by @Lisa Vanderburg at the center point of this buzz...
"If the conversation is a political or cerebral sport then it pays to recognize the context and let those who enjoy that tougher playground have their space."
Thank you so kindly for your input on this VERY important issue...If we behave badly, what example are we setting for our children...01/10/2017 #35 David B. GrinbergCyndi, while I haven't been privy to the discussion you mention in some hives, my own advice is simple: social media users should always to do their best to keep it positive, constructive and cordial regardless of the platform -- and especially here on beBee to maintain a professional image for all bees and the brand.
There's never a good excuse for bullying behavior via social media, much less bad manners or trash talk -- all of which only hurts the personal brand of the person causing trouble (ie. the term "troll"). Moreover, as my friend @Phil Friedman has previously pointed out, it's certainly possible (and advisable) to contribute constructive comments to an open online dialogue even when one is expressing disagreement. There's nothing wrong with having strong opinions, just don't be abusive online.
The worst choice IMHO is to engage in petty personal attacks, especially involving partisan politics.
To the contrary, it's always best -- in the short run and long term -- to take the high road, even when strongly disputing one's points. Just do it in a respectful manner and treat others on social media the same way you want to be treated. Thanks for considering these points and keep buzzing!
cc: @Javier 🐝 beBee30/09/2017 #34 Cyndi wilkins#33 @Martin Wright...That is a perfect example for the naming of this 'buzz'...Purposeful Anger... I would love for you to share a link here to an article you were motivated to write as a result of having been triggered by anger...We can turn this frown upside down;-)30/09/2017 #32 Lisa Vanderburg#16 Well @Brian McKenzie...you have a very good point. If we were all sitting around a table, I expect we'd be able to see the shades of our own coats and that would help us converse better. I know there have been a lot of buzzes/posts on this of late, but the way I see it; it's been fruitful and helping a lot of us (especially me!) understand the many choices we have in our responses not only to discuss the buzzee, but to evolve the comments, thus the conversation. I think it's healthy and much needed, or we all end up in the stone-age of FB :) BTW, I say that with good intent and respect!30/09/2017 #31 Lisa Vanderburg#6 As kids, me and my sister (after receiving a thrashing) used to sit in the bath-tub and play 'slap'. We took it in turns to slap each other fairly gently (...okay, sometimes) round the face. It always ended up in schlapplakker. Look what's come out of all this - understanding and I'm fairly sure I'm building another brain-cell...that makes THREE!! :)30/09/2017 #28 Kevin BakerIt is very important to not react but to empathize just what could be the motivation of intention, and then act even if it is to not act. All anyone can do is not pass it on and let the energy dissipate, leaving the room for something positive to emerge and grow forward. Bravo @Cyndi wilkins30/09/2017 #26 Cyndi wilkins"Retrain our brain"...Bingo @Harvey Lloyd...Learn to practice 'listening' to criticism rather than reacting to it defensively...And there certainly are those who use aggressive deflection tactics as a weapon to disarm you....Perhaps you've revealed something to them they find uncomfortable...and now they just want to silence you...Kudos to you for choosing not to fire back over the fence...Let them sit with it...or not...Most people who use tactics like that are very complex personalities that would benefit greatly from a little self reflection of their own.
Learn to discern those personalities who take a bite out of you and really take a good look at what is being reflected back to you. Perhaps they have revealed to you something you have been blinded to...even if it is in their own self serving way...Thank them for their point of view and move on...No one is a victim here.30/09/2017 #23 Harvey Lloyd#14 Anger is a meaningful emotion, @Deb 🐝 Helfrich, and as you stated it all depends on how we apply it.
My thoughts have always considered anger or its outcome aggression as used in one of two ways.
1 The policeman. STOP! YOU are wrong. Here's why.
2 The leader, explore, engage and redirect if necessary.
The policemen communication style for some reason can really get our dander up. This type seems to disrupt the flow of thought within the concepts of the post. In this way the policemen is capable of hijacking a post, maybe with a good point, but none the less, change the flavor from free flow, to focused extermination.
Your thoughts are always very interesting and thought provoking.30/09/2017 #22 Harvey Lloyd#21 I will have to say that your writings and my limited understanding, thick head i guess, have helped put legs on my thoughts. I am continuing to read your pdf, but like the eating of the proverbial elephant i am taking small bites.
Thanks for your time and willingness to share your journey. You have a fascinating journey to share.30/09/2017 #20 Harvey Lloyd" 'tune in' and really examine within ourSELVES what it is that triggered our response in the first place" If we do this and still come up with the other person needs to be reminded of respect, humbleness or some other factor of communications, then please, proceed. Your emotions are not "wrong" they are just alerting you that something from your POV is amiss. But we can retrain our brain to open up our executive function instead of the limbic system.
Are there certain adjectives and adverbs that trigger my anger? Most importantly do this trigger words/concepts of description remove me from the purpose of the discussion? The second question is what i had to work on. I realized that certain personalities use a distraction technique of looking for your buttons. This insured that you would be taken out early in the game of purpose. Let me plant an aggressive adjective in the meeting and Harvey will be distracted from the main point and sidelined. I had to learn to review my buttons and remain in the game of purpose.
You have rested, quite eloquently the space between stimulus__________________ response. The shorter that gap is the more likely we are to hand over our strength in purpose.
- Producer10/09/2017Proxy Music I am reading a book called '' This Is a Call: The Life and Times of Dave Grohl '' by Paul Branningan. Paul is a rock journalist who met Grohl more than two decades ago. It is a pretty good read I must say. Dave is a few years older than me but I can...
Comments12/09/2017 #17 Franci🐝Eugenia Hoffman, beBee Brand AmbassadorAh, dreams of the young and musically gifted don't always end well, unfortunately. Fame isn't meant for everyone and holding on to fame can be difficult. There's always the fear that your popularity will take a dive. We lose too many entertainers to drugs and alcohol, and before their time.
I amazed by older groups, in age and popularity, that can remain relevant. Long live The Rolling Stones.11/09/2017 #16 Harvey Lloyd#15 WIth no empirical or cultural evidence or understanding i would say that the artists of my generation (Boomers) were accidental artists. They had a song and story just wanted to sing it.
Today's commercial one hit wonder bands seem to be the product of the machine. Hell Americans got sold a pet rock and sofas to lay them on. Marketing at its finest.
Most importantly the drama of the musical, paralleled some of our own dramas and allowed us kindred moments.
The ears in today's video world are a neglected appendage, that in my youth i didn't need visual stimulation i could see the video of the artist in my mind.
I retreat there often and remember the days that imagination was king and artists could fuel the journey.11/09/2017 #14 Harvey LloydI walked into my my big box retailer one day and saw "my" music on sale, what a glorious day. I was able to add to the CD collection over the next months as all "my" music was on sale. One day i walked in and realized that "my" music really wasn't on sale but had been relegated to the bargain bin. The follow up realization was, like "my" music i was old.
So in an effort to retain my youth i began to sample the new music. I tried, i really did, but it was like a bag of potato chips that once opened was empty. Being my deep thinking self i reviewed and compared what the difference was between the music of "mine" and "theirs".
"My" music was born from a tortured life that through music the story was told. The instruments and singers seemed to be telling the story through some time space continuum that i aligned with, or maybe the chemicals added that part. "Their" music was commercially produced to try and artificially produce a persona of a tortured life.
It would appear that pain and suffering produce the music that survives the latest heart throb singer.
Great read and thanks for the memories and thoughts.11/09/2017 #12 Devesh 🐝 BhattMaybe it is not the fame. Maybe they think success can make it better.
Then they realise, it is the same bullshit everywhere all the time.
But they would think differently about it.
You thought differently about it. But Some corporate psycho may even put this into a spin.
many places in this world is bullshit spirals into shameless ignorance. where people die for the most insignificant of reasons, no one cares cause they had no talent to show for. They weren't starving or sick or deprived of basic amenities, their lives and deaths were both governed by the shamelessness of the rest.10/09/2017 #11 Pascal Derrien#10 it's the never ending journey of the grass is greener elsewhere syndrome, in the case of Cobain in particular once he reached his goal he found out he had ended up in a nightmare where even his artistry was manipulated in turn it did accelerate his addcition and we all know what happened next @Ian Weinberg :-(10/09/2017 #10 Ian WeinbergI believe you've nailed it @Pascal Derrien That's the plot and the same script plays through each time. I'd often wondered why there was so much talent among those with the greatest nurture deprivation. I guess they needed to seek alternative gratification in some activity and hence emerged a talent. But with this came low self-esteem and the belief that they were less important than others - the full low resilience talent package! Perfect cannon fodder for the fat-fingered corporates to exploit and discard. Who ever said that there was justice in the world?10/09/2017 #6 Pascal Derrien#5 Indeed @David B. Grinberg, Grohl had only joined the band on their second album coming from Scream he had a huge reputation as a drummer though in the circuit , he started working on his music while sharing a house with Kurt, was it self preservation or instinct but he sheltered himself well from the Courtney/Kurt circus :-) Once Sub Pop their initial label had to let them go (but took a big cheque) things started to go haywire :-(10/09/2017 #5 David B. GrinbergThanks for this buzzing blog post, Pascal. I have a few thoughts, as a big fan of both Nirvana and the Foo Fighters:
1) Last night, MTV again featured the Foo Fighters epic 2009 concert at Wembley Stadium in the UK. One of the big surprises occurred when Jimmy Page came on as a special guest to jam a Led Zeppelin song with the band. Awesome!
2) Nirvana peaked during the early 1990s when I was in college. Back then, Dave Grohl was a very young drummer who wasn't really part of the Nirvana media spotlight with all the focus on Kurt and Courtney Love. However, he patiently waited until it was his time to shine later as the front man with the Foo Fighters. This serves as a good lesson about being modest, humble and leaving the spotlight to others until it shines on you.
3) Like so many famous musicians and artists before him, Kurt was a tortured soul. However, his creativity and musical genius spoke volumes about what was inside of the man, which he poured out through his lyrics and music. May he RIP.
4) Nirvana's big hit single back then -- "Smells Like Teen Spirit" -- alluded to a mass of young people (Gen Xers) who were perceived as disillusioned, disconnected and self-absorbed slackers. Ironically, this is the same as how some media have misportrayed Millennials.10/09/2017 #3 Pascal Derrien#1 thanks @Gert Scholtz I remember a big cheese from Sony Music telling me about the second band I managed '' your guys are really good and way above the average but your band lead is a liability ,he will not last two albums and we will lose money therefore.....'' :-)10/09/2017 #2 CityVP 🐝 ManjitFame is a horrible bubble that the most sensitive of beings can spin in and submerge in its vortex. Would Kurt Cobain have killed himself if his depression was not further enhanced by the spin of fame, that we don't know but we do know that Cobain hated being famous, yet loved his art. This twin condition is a love and hate relationship that depression turns into a personal hurricane. The same is true for David Foster Wallace.
It is true that pharmacological compounds can be a lightening rod of trouble themselves - big pharma has no claim to targeted therapy that have a single purpose and leave the rest of the body untouched, but there are signs that some research organizations are beginning to see the merits of natural remedies - one's human beings discovered through trial and error rather than FDA regulations - but it is a slow movement to that world because the profit motive wants IP protection on any discovery, that ironically was already discovered through trial and error, but which has not been accepted by western medicine chieftains.
What we do know is that music should in theory have a great therapeutic effect, but it is the culture of profit that robs us from owning that as emotional protection and even musicians today are concerned about the theft of music through free distribution, and musicians do still need to make a living - but music culture also is a stifling piss pot where musicians have been robbed by the contracts lawyers bound them to - so whether it is piracy that robs them or corporate landlords - it is indeed a helter-skelter world to be a famous rock musician. Worse today is the rise of artists worth more dead than alive, which begs to question whether Micheal Jackson and Prince died because of bizarre circumstances, or profit motive. We just don't know.
- Producer09/09/2017To be right you have to have someone to say you are wrongIf you wait to write a buzz that everybody would agree with you then you shall never write one. However; not all differing comments shall be of the same level or category. Some comments will invoke new ideas, expand on the original idea, offer...
Comments15/09/2017 #95 Joyce 🐝 Bowen Brand Ambassador @ beBeeAhhh yes. I often just walk away from an angry prick. (oops) Someone who is oily or bloody often has issues of his/her own which attempt to "bleed" over into the lives of others. I have no time to psychoanalyze these ******. I just move on and take an occasional peek backwards.12/09/2017 #92 Ali 🐝 Anani, Brand Ambassador @beBee#91 As much as I agree with you @Lisa 🐝 Gallagher I am glad that I did. This experience uncovered the great passion of other bees to stand against ill-behaviors. Besides, it lead me to write my last three buzzes that attracted more than 300 comments. I wrote a presentation on Stupidity Spawns Creativity and this was the case. However; I don't belive I would do the same again and just ignore and keep on my way should this happen again.12/09/2017 #91 Lisa 🐝 Gallagher#90 First, Im sorry that happened. It has happened to me before and I responded politely because I was bewildered. I then became defensive and that just causes more internal frustration. Ive learened that some people enjoy picking others apart, does it make them feel superior, I dont know. I try my best to ignore people who are intentionality cruel now. They are not worth your precious time, not deserving of a response. No response in cases like that are best.12/09/2017 #90 Ali 🐝 Anani, Brand Ambassador @beBee#89 Exclusion is better than feeling inside as a sheep. If we don't stand by our believes we become sheep and cheap. I agree all the way with you @Lisa 🐝 Gallagher. If you know that I read only one of your buzzes and I write a comment stating "Your posts are vacuous and empty of any meaning, what would you do? This is exactly what I experienced and I meant my question to address this issue. To ignore, to respond or what?12/09/2017 #89 Lisa 🐝 GallagherHi @Ali 🐝 Anani, Brand Ambassador @beBee, you asked if we should run from negative comments or confront them? I think it depends on the situation. For example, I listened to negative comments about a few co-workers from my superiors. I tried to ignore the comments because I was new and didn't want to get on the wrong side of my boss and a few others. At some point, I had to make a choice; that choice was to either stand up for what was right or pretend to be a sheep. Maybe if a person pretends to be a sheep, eventually they become one? I began to speak out and I must say, that was the beginning of my ostracizing! It began slow but it was methodical. In the end, I had to leave - I can't work with people who only care about themselves. I can't work with gossipy, unhappy people. Before I left, 2 others did. Since I left 3 yrs ago, 7-8 more people have left as well.11/09/2017 #88 Ali 🐝 Anani, Brand Ambassador @beBeeI want to thank you @Lada 🏡 Prkic for sharing the buzz. I understand your points fully. This buzz led to some interesting discussion, which are summed up (in part) in my buzz of today on "visual flows of ideas". The energy consumed in writing constructive comments may bring to fruition the tree of discussions.11/09/2017 #87 Ali 🐝 Anani, Brand Ambassador @beBeeI summarized the key points in the discussions here and on my previous buzz in a new buzz "Visual Flow of Ideas"
https://www.bebee.com/producer/@ali-anani/visual-flow-of-ideas View moreI summarized the key points in the discussions here and on my previous buzz in a new buzz "Visual Flow of Ideas"
I hope I succeeded in my mission. Close10/09/2017 #86 Lisa Vanderburg#84 As I let your words absorb @CityVP 🐝 Manjit, I cannot help but juxtapose those images I've been tied to far too long of Hurricane Irma. I totally understand when you say 'we are immersed in information 24/7'; both the healthy and the unhealthy aspects of how live live now in the first world.
You bring us a reminder of our frailty amongst all the 'trophies' we think we have, but we are mere flesh; we wound, we hurt. That's what I understand from you and I am humbled. Thank you!10/09/2017 #85 Ali 🐝 Anani, Brand Ambassador @beBee#84 You always add a new layer to the discussion. Yes., your reference to stain s in our behaviors that resulted in repeating dark ages. If we aspire to reach he golden age we must clean our staining beliefs, thoughts, actions and intentions. We must be clean of internal stains that make us see the world as dark and deprive us from enjoying nature and its miracles to learn from and advance.
I wish you @CityVP 🐝 Manjit a safe journey to the golden age. I know that obstacles shall not deter you.10/09/2017 #84 CityVP 🐝 ManjitIn the history of humanity there have been more dark ages than there have been golden ages. So rare are golden ages that some scholars doubt whether the golden age we may cite was indeed a golden age or our mythical view of a golden age. What is fundamentally different about our century is that we are immersed in information 24/7 and those born to this century, accompany a new form of history, which is a fully recorded life. As virtual reality comes into being we will see the next generation be able to save a 3-dimensional history.
There is no question that we are not removed from the effects of the dark ages or that we are close to the kind of golden age that is realized through elevation of what it is we call our humanity and rising tide of education that is full bodied i.e. not simply prescription to an age of reason but reason that is a part of an age of life.
So now I can talk about stains and as a human being I am skin and bone, rather than cloth. I may bare the scars of physical injury if my life was exposed to physical damage or I may carry mental injury if my life was exposed to dark aged mentalities. So when it comes to stains that can be removed, we engage in the modern convenience of washing. That is if we happen to live in a part of the world where utilities are fully functioning. We have not reached an age of clean energy, abundant fresh water supply or livable cities - but we are getting there. The cleansing of our spirit encompasses the state of being of our time, and the recognition that dark age minds continue the past, but the possibilities of a golden age, that is the hope we harbor.
How we wash ourselves of stains depends on how fortunate our own living space is. There are darker places on Earth than ours. In this I count my blessings as I seek a pathway to a golden age.10/09/2017 #82 Lisa Vanderburg#81 Oh, forgive my comment then @Ian Weinberg; as you will know of the content, I'm confused at your question? That said, I do not include myself with those here that are working towards fruitful resolution - I'm far too distracted today because my family is in the way of Irma. But I do want to be clear to you, with the greatest respect, that there is no advantage in reopening wounds. As an eminent Neurosurgeon, I'm sure you understand. Kind regards10/09/2017 #79 Lisa Vanderburg#74 @Ian Weinberg repectfully Sir, I would look at @Ali 🐝 Anani, Brand Ambassador @beBee last two posts here, if you want the answer to 'But for my clarification I wish to ask what the specific grievance is?'
It would not serve to re-hash that here and now, where great progress is being made by clear-thinking minds. Many thanks...just IMHO! :)10/09/2017 #78 Lisa Vanderburg#58 To all you wisdom @Harvey Lloyd, I tip my hat, Sir! Still trying to work out your XY grid thing #66, but that just shows the limit of my intelligence :)
I am remiss and distracted with a million messages to my son & family & extended in FLA (that you for your good wishes @Chris 🐝 Guest Cert.Prof.Acc.SA & @Ali 🐝 Anani, Brand Ambassador @beBee & anyone else I missed).
Seems to me you are all evolving a better was of practice to this platform....you should get a bleedin' knight-hood as far as I'm concerned! :)10/09/2017 #76 Ali 🐝 Anani, Brand Ambassador @beBee#74 You are a wise man @Ian Weinberg to write "I take issue with your content and approach. I perceive no value contribution from you in this context and respectfully request that you disengage". I applied almost the same approach. I don't dispute it in any way.
You add in your comment "But we cannot change others or their values - we engage, attempt non judgemental dialogue in order to gain value from the interaction and contribute our value-add". Again, I don't dispute this either and I am in deep appreciation of it. This is exactly what we are experiencing here with so many new ideas emerging. I assure you I can write a book on those new ideas and shall soon review them in a buzz. The positivity with which commentors tackled the initial issue made all of us better and enriched with new ideas as are exemplified in the last few comments on this buzz.
Sometimes the topic might be of little importance for some readers, but the comments branch out into new thinking. Creativity after all is to create a butterfly effects from small issues and create significant new possibilities.10/09/2017 #75 Chris 🐝 Guest Cert.Prof.Acc.SA#74 Good day Dr. @Ian Weinberg...hope you are having a great Sunday in (sunny? SA. Thanks for your illuminating comment.Remind me never to even think about crossing paths with you Oom Ian...lol.
Diplomacy "the fine art of telling someone to go to h..l in such a manner that he looks forward to the trip!"
- Producer03/07/2016Way of the Peaceful Warrior !Be strong and know your limitless potentialBe confident and remember your uniquenessBe certain and value your own decisionsBe tough and remember the warrior within Life's battles are not always in a battlefieldFate may have different paths for us to...
Comments10/09/2017 #15 Savvy Raj#14 @CityVP 🐝 Manjit
I am truly honoured to read this. In fact speaking of poems , when poetry flows, at times it catches the writer in surprise of its flow and every heartfelt poem is an emotional connect ... will share a few lines from one of my recent verses on Poems and emotions.
Poems are thoughts from feeling
In the sensing of emotions
Writing is a pleasure reading is a joy.
Emotions dance in reading through the verses.
And the feelings wonderfully embedded
In the thinking between the words and spaces.
Yes like us, emotions and poems are inextricable by far…
Coming to this particular poem on The way of the Peaceful Warrior I had a strong sense of connectedness while writing this one and was aware that there was more to this someday in future. But I guess I now understand why 😊
Thank you for your kind mention of this poem that is in a way also connecting many dots in the circle of peace.10/09/2017 #14 CityVP 🐝 ManjitI actually found this through the Christoph Eberhard.interview at https://www.bebee.com/producer/@savvy-raj/the-peaceful-warrior and I am glad because this is a jewel of poem that somehow evaded or got missed on my beBee radar. At first I thought you had copied this poem from the work of a great poet, but in the sign off I realized you are the great poet ! Absolutely brilliant Savvy and now I will get back to the original link and read your interview with Christoph.
- Producer03/09/2017Is suicide the only way? You are worth more than what the system requires of you!#NEET a money-making scam or does it really benefit students? I've been reading and seeing how #NEET will actually help students, but somehow inspite of the all that the AIMC (All India Medical Committee) says, it's to bring uniformity to education...
Comments14/09/2017 #25 Savvy RajThis is very very relevant.@🐝 Fatima G. Williams A much needed writeup. You are mentioned in my recent buzz that is inspired through these reflections.
Thank you for sharing about this.14/09/2017 #24 Lisa 🐝 GallagherSuch a sad story. It's very sad to think she probably could have met her dream at some point but became very disillusioned after the courts said, no. We do need to be there for everyone (as we can). Too many tragic stories of suicides and I think many reach a point that they feel they can't 'reach out' to others. I thank @Lance 🐝 Scoular for reminding us that it's RUOK day. Thank you for sharing this sad but truthful story @🐝 Fatima G. Williams06/09/2017 #17 Cyndi wilkins#16 I can certainly vouch for that @🐝 Fatima G. Williams...I've been 'Humpty Dumpty' many times throughout my life and learned the only one who could put me back together again is ME...People will come and go...some will love and support you, some will hurt you and never give a hoot that they've done so...
Reminds me of that quote from Maya Angelou..."People will forget what you've said, and even forget what you did...but they will never forget how you made them feel."
So the very best thing we all can do as parents is to teach our children to always be humble and kind...even in the face of being mistreated...That is not to say that you roll over and allow yourself to be abused, quite the contrary...It is an extraordinary show of strength to be able to look adversity in the eye and say, "No matter what happens, as long as I keep getting up and putting my best foot forward, I will always be on the right path."06/09/2017 #16 🐝 Fatima G. Williams#15 Thank you @Cyndi wilkins You are so right about parents stepping up in this. "So teach your children how to win for sure". Parents pamper their children so much that they give them the world. Teach them how to win and to lose as well, show them how it feels to sacrifice our favorite things for others, share with them not only your successes but your mistakes and failures. Stop portraying yourself as the perfect parent, because we all fell down many times before we learnt to walk.06/09/2017 #15 Cyndi wilkinsWe can start with our own children...by teaching them acceptance of their circumstances...The world can be a very cruel place, so as parents we tend to focus on how to teach our children how to be successful...grab the brass ring so to speak. But not many of us will discuss the possibility of failure...what happens when we fail...and we will...at some point or another we ALL do. That is how we learn...Growth is painful...and in those difficulties we are made aware of just how strong we really are when we can rise up to the challenge of being knocked on our ass...So teach your children how to win for sure...but also how to lose gracefully...Because sure as shit tomorrow will bring you another opportunity to knock one out of the park;-)
My deepest condolences to the soul who takes their own life...but rest assured... you will be given another chance at bat...04/09/2017 #12 🐝 Fatima G. Williams#10 You name rightly says about you Lyon.Brave is what you are. Not everyone gets a silver spoon, yes the rich get richer and the poor can get richer. But we need to change the system for this to happen.
It's starts of with you and me showing everyone how we beat the odds. How We stood up for ourselves. #Stayawesomealways04/09/2017 #11 Tausif MundrawalaI think mugging notes and not undestanding the fundamentals wreaks havoc with one's career. Peers and teachers play an important role in guiding them how to fare well in the subject chosen by them. If given opportunity I want to contribute as much as I can. Thabks for this buzz my friend @🐝 Fatima G. Williams04/09/2017 #10 Lyon Bravei do not know Fatima. I do not want to make judgememts about the girls suicide but of she took her own life because she did poor on am exam or thought ahe could not go to medical school that was still a personal decision. I have been rejected from a lot and i am still here. Many people are rejected and beat up bu life an still here.
We have to have standards. Perhaps a lot od the things i was rejected from i really was not right for or the best choice. you hav to have thick skin for this world and be willing to give up on a dream to go find jew one.04/09/2017 #9 CityVP 🐝 Manjit#6 But we can change the system, it starts off with a few voices and over many years where justice or truth cannot be beaten down, it scales to a tipping point, and then the system changes. Why do I oppose words like "successful personal branding" and "winning online presence"? These are words that are used here at beBee and they set the very conditioning of mindset which does not embrace failure.
When Anita failed, her life failed and the world lost a brilliant person. The world did not lose a personal brand nor did the world lose a winning online presence, the world lost one more unit of humanity consumed by image makers and people who are not thinking that the image they sell contributes to a world where failure is feared.
The value of awareness here is if it saves the life of one human being, so we should be talking about what leads people to suicide but the system is not that which is beyond us, the system is us - and if we don't believe that, then one day, someone who we love and could never imagine could end their lives, will do so. Then it is too late to know what the system was and how even the tiniest effort on our part to change it, is a contribution to the transformation of the whole.04/09/2017 #7 🐝 Fatima G. Williams#2 You and I know how many youngsters like you have fought against all the odds and succeeded. How many became successful entrepreneurs, tech geeks, entrepreneurs. The same year Mark began facebook, I was in high school. If we had access to internet then in India like I did now, even I could have started something.The problem is I was trained only to be an employee for organisations and not to be a leader or an entrepreneur. We need show them that everyone is special, talented and unique. I want to start with changing the negative mentality built in people, let them know that their lives are lives as well. That they deserve to be valued and I'll start with you to spread the message.04/09/2017 #6 🐝 Fatima G. Williams#1 #3 The problem is the sand of injustice makes these drops of awareness evaporate. We are like dog barking at the rains. I just want youngsters to understand that educational degrees are just to enable us to brush up and enhance our interests. It should not be, the only weapon of survival.
We can't change the system, we need to start with the people in the system.
- ProducerEL AUTISMO LAS HA CREADO: SON LAS MADRES GUERRERASCualquier madre es una guerrera. La madre de un niño autista es una guerrera que fue derribada por la vida por un golpe certero y destinado a su corazón. Fue derribada, y sus armas cayeron al suelo al mismo tiempo que las expectativas de un hijo,...
Comments28/08/2017 #31 Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador#30 thank you very much, City VP your words help me keep writingyour words help me keep writing26/08/2017 #30 CityVP 🐝 ManjitI love the sword and shield metaphor and the quality of your writing to describe the challenges mothers face and the nature of battle with autism. Your writing style keeps delivering the human touch with felt-experience of autism - great writing that also has a great purpose, that is a great combination.
BTW Have you heard of WrongPlanet website is here http://wrongplanet.net/ It is an interesting community of people discussing asperger and autism.26/08/2017 #29 Carmen 🐝 Juanes LuisPor ellas @Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador, ejemplazo de mujeres y de madres.
Muy buena la foto @David 🐝 Martín Alonso.25/08/2017 #28 Sonia Roselló PuigUn fuerte abrazo @Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador, enorme!!!!25/08/2017 #25 Adela Garcia@Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador, ..... GRACIAS!!! Por todas las madres, y como madre por la parte que me toca. Nadie, ni siquiera una madre sabe hasta donde puede llegar, porque siempre, siempre llegaremos hasta donde haya que llegar. Así de simple, así de real, así de cruel y así de sencillo. Unha aperta!!!25/08/2017 #21 Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador#19 @Jorge 🐝 Carballo Pérez eres un crack....oye por Dios no dejes de hacer eso que me parto.........ay dios que buen rato me has hecho pasar...Por Dios yo ya quiero siempre mi chiste de los viernes, jejejejej gracias por sacar sonrisas tío25/08/2017 #18 Irene 🐝 Rodriguez Escolar#14 #17 #16 🤔, no veo que se haya referido a él como mujer.
Ha puesto "ellas son y serán las mejores" y con eso Fernando podrá o no podrá estar de acuerdo.
Por cierto tito Jorge. Si has comenzado el año...
¿Y los chistes del viernes? @Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador, creo que no te habrá visto en acción, y yo lo hecho de menos. Chiste del viernes, chiste del viernes 😜25/08/2017 #16 Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador@Fernando 🐝 Santa Isabel Llanos disculpa por elevar a lo más alto tu parte femenina......las prisas no son buenas jejejeje25/08/2017 #15 Jorge 🐝 Carballo Pérez@Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador Excelente Homenaje. Enhorabuena por partida doble. Por tu Post que me ha parecido Genial. Y por tu reciente Embajada. Un abrazo Enorme !!!25/08/2017 #13 Sonia 🐝 Quiles Espinosa#7 Gracias @Francisco Jose 🐝 Paredes Pérez Global Brand Ambassador!! Muy cierto el título de tu Post, las madres somos muy, muy guerreras !!25/08/2017 #12 Irene 🐝 Rodriguez EscolarMaravilloso homenaje. Toda mi fuerza y admiración a esa guerrera. Si hace falta nos pintamos la raya del ojo con linea waterproof y nos vamos a bailar, dedicandole el baile, a la ansiedad, el estres y el desasosiego, y a reirnos de la "normalidad" impuesta por la sociedad. (¿Cuando quedamos?)
Besazos infinitos y abrazos de los que aprietan.
- Producer22/08/2017Navigating the ruts in life’s journeyOK so first of all, an explanation. I took an Operational Pause to clear the mechanism and reset the apparatus (aka the brain, my mental state, and my attitude). I dropped off the net about a month ago. I needed to take a temporary halt in...
Comments30/08/2017 #25 Joel Anderson#24 And in using our experiences to allow that new energy in and help to enlighten and navigate, one can only take the next step, and the one after that.
From a tribute to my dad after he passed away in January:
“The greatest use of a life is to spend it on something that will outlast it.” --William James
“Every job is a self-portrait of the person who did it. Autograph your work with excellence.” --Betty M. Nelson
Then from an unrelated post: As George Santayana is attributed as saying “Those who do not remember the past are condemned to repeat it.” Then there is the one by Einstein: “Insanity: doing the same thing over and over again and expecting different results.” And then there is Alfred North Whitehead, a defining entity in the field of process philosophy who said: “It takes an extraordinary intelligence to contemplate the obvious.”
Sometimes as we drive through life, we hit bumps and get flat tires. We don't stop because of the adversity or challenges we experience. We use each experience to gain a deeper understanding, a deeper perspective, a richer appreciation for how they can provide us a grounding framework and new approaches. Approaches that underscore that the parts (past, present and future) contribute to the whole, and help us grow for the better.
Thanks for the positivity and help navigating my journey in step taking.30/08/2017 #23 Joel Anderson#22 Thanks @Kevin Baker. Some time ago I used a reference in another discussion about a Soap Opera I used to watch with my sisters when I was a kid "Like sands in an hour glass, these are the Days of Our Lives." Appreciate your thoughts. Just a bad year where stuff keeps stacking up. But take the next step I will as I endeavor to navigate the journey and challenges. Keep making a difference: one step, one person at a time.29/08/2017 #20 Joel Anderson#19 @Melissa Hefferman Thank you for your kind words and insights. Following the news Wednesday of my father in laws passing, my wife's sister received news on Thursday evening that her husband's father had also passed away. The grand kids got a double whammy within two days. I feel like I am in a Soap Opera. Patience, love and peace indeed. Thanks again and keep making a difference.
http://themercury.com/obituaries/robert-dean-tommy-thompson/article_e29e7c1f-5d5c-5199-aa28-0472bc99aa8a.html29/08/2017 #19 AnonymousThank you for sharing your journey with us @Joel Anderson. That makes a difference in my Heart! I've had a number of losses this year as well, sadly an angel 12 year old included. I just visited Home where we celebrated our Loved ones no longer present. It's not always easy and it takes Self patience and Love, but I've found alot of peace in accepting Death and impermanence. Much Love to you and yours: there is only healing. -Melissa25/08/2017 #18 Joel Anderson#15 Thank you @Savvy Raj for your comments, they are truly appreciated. Bear with me as I just try to contemplate some of this. Your words made me think back to earlier this year when I wrote about lines in the sand and the lines in our lives.
There are lines all around us
Of various shape and size
They come in different colors
Depending on your eyes
I see them everywhere I go
They ebb and then they flow
They help me see life’s beauty
Despite the challenges, don’t you know
Like lines, the tides of our lives truly ebb and flow. Sometimes straight and smooth. Sometimes a chaotic mess influenced by unforeseen events elsewhere in our existence. Sometimes calm and gentle. Sometimes low. Sometimes high. Others in turmoil, caused by momentary/fleeting storms in our lives where we find ourselves in the surge and boil of a turbulent current state of being.
As I read your response and reflected on its meaning, I again returned to a place earlier this year and thought about the lines that had gotten me to that moment and now my current place in space and time.
Similar to my father, my father-in-law's journey in line making started over 85 years ago. As the son of a public transportation engineer and he himself a public education teacher, he led a good life. As a teacher he laid the formative pathways, roads, highways and opportunity for so many life travelers. He made a difference in my world and the world of countless others.25/08/2017 #17 Joel Anderson3:50am August 23, 2017 with my wife and two daughters by his side, my father-in-law passed away. Your comments and caring have truly helped. Whatever your reality, whatever your belief system, I found this song to help put things in perspective: https://youtu.be/W4ga_M5Zdn424/08/2017 #15 Savvy RajYour poignant post @Joel Anderson moves me much and mellows my mind and heart to muster strength to sense your situation while thinking of how tough it's been for you to tide through these times.
The choices made in such moments sees you through no matter what ... I must add your sense of appreciation of life's gifts along the way inspite of being stacked with odds is remarkable and of great relevance here. It makes you the wonderful person you actually are😊
Thank you for your appreciation of my poems but most of all thank you for your taking the time to appreciate and acknowledge . Often in the company of such inspiring individuals that you have mentioned and are, everyone benefits in the corelation. Often we find our predicaments shared by someone somewhere in perhaps a way which may give us strength and reserve we need That is why we share as we can evolve along And Bebee is a great place to be in as there always much heart in these sharing and that's what makes all the difference. All is well in the strength of the interconnects24/08/2017 #14 Lisa 🐝 GallagherGone but not forgotten @Joel Anderson. I'm so sorry for all that's hit you over the months. Life sure can throw curve balls. I think it's very good to take a break when needed because those nearest and dearest to us will always come first. When you've reached your emotional tolls it's almost impossible to get online and read, let alone think clearly. Sending good wishes and glad you are back. Thanks for the mention my friend!23/08/2017 #12 CityVP 🐝 Manjit#6 I applaud your tremendous courage to know these challenges and yet there is a therapeutic element in letting others know these difficulties and that is the most precious part, that one does not feel isolated or alone in these moments. Take all the time you need because the very nature of so many things coming at once requires substantial coping mechanisms. Where you can draw strength it is like coming up for air. My utmost respect to you in such challenging situations.23/08/2017 #10 Devesh 🐝 BhattTime has been tough. I sincerely hope it all works out. Eventually, it all does, maybe in the strangesr ways but it does.
My best wishes and thanks for the shout out to everyone. There is always a lot to learn in what yoh write. Infact in whatever i have found on bebee. TC and Best Wishes.
- 18/08/2017To my network... I would be ever so grateful for any and all thoughts and prayers going out to a good friend who has suffered a massive heart attack last weekend and is on life support at this time. His wife has been told by doctors to prepare their teenage sons for the worst. Please join me in sending Buck and his family a prayer of healing...mind, body and soul...Love you Buck!
Comments20/08/2017 #8 Cyndi wilkins#7 So true @CityVP 🐝 Manjit...Each prayer is one more link in the chain...he keeps growing stronger...Ventilator was removed this afternoon and he is conscious and breathing on his own...Nothing short of miraculous when you consider just two days ago they were being told to prepare for the worst...They are still cautiously optimistic, but everyone is breathing a little easier today...Thank you so much for sharing your thoughts and this buzz to the hives;-)20/08/2017 #7 CityVP 🐝 ManjitIt is important to be prepared and it is important to pray. Sometimes the difference between life and death is held by the sinew of prayer and personal touch. The important thing here is he has a strong family and that is a blessing in itself. Good to hear that there is a shift in the right direction, but as you said, these things fall into the realm of prayer because they are not predictable as we want them to be.20/08/2017 #6 Cyndi wilkinsI just wanted to share that I have been informed of a small but positive shift in Buck's condition last evening...He has stabilized enough so that his exhausted family could get home for some much needed rest...Not out of the woods, but a flicker of light is burning a bit brighter this morning;-) Prayer knows no boundaries...
- Producer27/12/2016Are intelligent people more likely to suffer from depression?Intelligent People are More Susceptible to DepressionFor centuries famous artists, writers, and thinkers have been plagued with mental illnesses like bipolar disorder, depression, and schizophrenia (Mientka, 2014). Pediaitakis (2014) claimed that a...
Comments05/08/2017 #11 CityVP 🐝 ManjitThe Grand Canyon is a depression but what it took to carve out that whole was water. Depression is not a single factor like water. The hole in the psyche that it carves out has so many different facets and features and we can name specific parts to this metaphorical elephant but it is hard to see it as a whole. Thinking is one of those parts, but so is what we eat, the degree of sunlight we are exposed to (because sitting indoors is equal to sitting in a cave), how depression is affected by season a.k.a. does depression mirror the process of hibernation, it can be triggered by isolation and lack of connection, as well as darkening the meaning of life by questioning our own worth, which is a carving knife of thinking at work or it is us adjusting to way of being that is not us, such as a natural introvert creating psychic disturbance trying to live in a world geared by the prejudice for extrovert existence, or how our sexuality expresses itself in a flow of internal chemicals, or have that flow shifted by this conception we feel called love. The list goes on and that is what bedevils how to overcome it.29/12/2016 #6 Bernard Poulin#4 Superb comments. Logic often dominates feelings and kills the humane in us humans. As an obsessive observer, me thinks there is also little actual thinking going on and a lot of wishing thoughts were so. Our contemporary attachment to digital and virtual connections fool us into believing that our "connecting" is tantamount to communicating. There is a lot more blah, blah, blah, y'a knows, whatevers and reallys! then actual conversations going on.29/12/2016 #5 Harvey LloydArtists see the world from a very different perspective than most. Does it have cause and effect? No one can fully understand another. We can look through the windows of others and try and understand but in the end we can only report what we see. Artists, the ones who truly express their thoughts through their art form, are not much different than those who post on social media. They look for feedback. This tests if their message was heard and understood. Cyber bulling mere existence describes similar internal processes.
How deeply an artist leans on this feedback loop seems to be at the center of the discussion here. I don't believe that this feedback loop disease is unique to artists though. @Zacharias 🐝 Voulgaris points in this direction.
I believe the larger debate is have we succumbed to the feedback loop within our diagnosis of the issue? Once diagnosed in this area, treatment usually involves coping skills/understanding that can be a circular pattern of existence. Instead of offering growth skills that move the person away from the perspective over time. This is all predicated on the affected willingness to change.
This is a debate that will rage for a very long time.29/12/2016 #4 Zacharias 🐝 VoulgarisI think the crux of the problem is not (high) intelligence but rather the excessive focus of it on intellectual skills and perspectives. Just because it is much easier to think, it doesn't mean that we should focus all our energy in this kind if activity. Perhaps our intellect oriented world has made us conditioned to thought at the expense of feeling. Personally I find that the most successful people are the ones who strike a balance between their thinking and feeling, regardless if their intelligence level, with a focus on doing rather than just thinking or fantasizing about it...27/12/2016 #2 Bernard PoulinSuggested reading : Dr Judith Schlesinger's recent book : The Insanity Hoax. It puts to rest the past-due-date illusions that intelligent, creative, artistic people are "crazier than any other profession" - (as have implied those who profit from selling this inanity to those who need to believe that we are "acceptably" (by the population) nuts - cause, well, were artists. . . .) Sigh. By the way, Dr. Schlesinger is not just a Dr. of psychology, she is a jazz musician, an author, a lecturer and radio personality. She is just back from the Vincent Van Gogh Museum in Amsterdam where a symposium was held this past summer for invited specialists in the area of mental illness and specialists in the area of the visual arts to discuss "creativity and suffering".. The key note speakers were a renowned proponent of artists being depressive and or crazy and Dr. Schlesinger who spoke to the foolhardiness of such generalizations. At the end of the symposium it was agreed upon by ALL that though VG had serious problems with which he dealt daily - he nonetheless created DESPITE these problems and therefore was not, (despite all conning to the contrary by those who make a fortune selling mental illness as a norm among creatives) crazy. Time to put this to rest. .
- Producer06/05/2016How I Overcame Impostor SyndromeSeveral years ago, back when I had hair, I attended a conference in Colorado.The fact that I had hair meant I was just starting out in my career and had lots to learn. I was young, and impressionable.The fact that the conference was in Colorado...
Comments07/08/2017 #15 Ken BoddieThe older I get, Kev, and the more presentations I sit through, the less tolerant I get of those who beat their chests and try to impress with their 'expert' knowledge. Invariably the truth will out. It's appears to me that those who convey their message based on examples of their own errors and mistakes leave a more lasting impression than those who attempt to use their achievements to impress and to inflate their status. Someone who has something genuine to present and teach based on illustrations of his/her own blunders, bungles and botch-ups, cannot help but be qualified to talk in front of their peers. That being said, I believe that it doesn't hurt to have a little humbleness, a modicum of self deprecation, to speak from the heart, and to practise, practise, practise, so that you know your content more intimately than a rooster in a henhouse. The best advice I ever got, while preparing for a presentation, was from an older colleague, who suggested, somewhat tongue in cheek, "Don’t try to be too charming, too witty or too intellectual, just be yourself.’” 🤣05/08/2017 #14 Martin WrightI do find you end up finding out how much you don't know, but somehow you still end up calling it better than government experts.
But, for example, with Brexit it is amazing how many posing as experts are really just frightened by no longer having the control.they used to have.05/08/2017 #12 CityVP 🐝 ManjitThis is a very good healthy conversation about the way we project ourselves into the world. We have a whole economic system based on this projection and the creation of image, and we carry stories of people in our head that become our markers for success, and then if we remain empathic and intelligent people, we question why there is a developing gap between image and reality?
So we end up in this strange world where people who are smart over-estimate the intelligence of people around them and people who are not so smart who under-estimate the intelligence of the people around them. Then there is this continual gap in motion.
Now one has that economic system operating with image and multiply that with your own family and close inner circle projecting their expectations or estimations out at you. Now that whole "your not good enough" shtick comes layering on people and instead of walking into a world that would wash that bullshit off - we walk into a world that manifests itself in bullshit. This world operates on BS, what part of that economic reality have we not encountered.
For you it was a golf game that burst through that bubble, for me it is a constant and growing disdain for the effects of personal brand and worse the branded existence that is our conditioning and indoctrination from all quarters of existence. At the point where your will ceases to want to play this game, now it is you who end feeling like the oddball. That is the funniest irony of all :-)05/08/2017 #11 Wayne YoshidaYou touched on several points, @Kevin Pashuk - like college class competition. This was pretty difficult for me while going to school, where the classes I went to were very competitive and we were being "graded on a curve." This often meant that when you goof on one question, you'd earn a "C" in class, because everyone got perfect scores. I was the guy that missed the A by one point.
Regarding the speaker's confession -- scary, but maybe an indication of a mid-life crisis. Or a realization based on -- maybe tough questions from the audience?
When one teaches or lectures - the Q and A challenge offers a way to exercise application of knowledge-sharing in a different way, instead of a one-way transmission. One must think at a different angle. This is why I admire (some) people who teach.
Mostly, though, I think this is a bit of a confidence thing. I wrote something related to this in my post about blowing horns.
Funny trivia about this post: The blue horn in the foreground is a Despicable Me Fart Blaster. Meant to be a joke.
On golf -- I tell people my handicap **is** golf.04/08/2017 #9 Edward LewellenHi, Kevin! Yes, Impostor Syndrome is so common that the book, "Now Discover Your Strengths", discusses the topic toward the end. Many people I work with suffer from it. It seems especially prevalent the higher a person is in an organization. Despite all the bravado of VP level and above, many have the same fears, doubts, and worries as their staff. I just wrote this post today that relates to your topic: https://www.bebee.com/producer/@edward-lewellen/the-voice-in-your-head04/08/2017 #8 Phil FriedmanKevin, this is an interesting post, and it is good to see it surface again. My intuition tells me that Imposter Syndrome is likely more prevalent among the truly knowledgeable and accomplished -- for the more you know, the more you understand how much there is still to learn. I too used to suffer from the malady, but then I began hanging around on social media and reading some of the pure BS published by self-ascribed gurus, thought leaders, experts, ninjas, black belts, knowledge masters, and the like -- and I realized that when it came to being an imposter, I was completely bush league.06/05/2016 #6 Henri GalvãoIt's a delicate topic for sure. Just last week I was in a group of really smart people, and although I enjoyed their company, I found myself talking less than I could. Partly because I really wanted to hear what they had to say, partly due to some feelings of inadequacy. I definitely have some work to do there.06/05/2016 #5 Kevin Pashuk#4 Unfortunately the type of situation you described @Phillip Hubbell just made the anxiety worse for me - until I realized that (sometimes) I had the most experience in the room. I now am careful about not overstepping my qualifications (the polite term for bullshitting) but use my project management and research skills to ensure we get the right answer in a timely fashion.06/05/2016 #4 Phillip HubbellMy discovery came sitting in a meeting in Chicago with IBM’s consultants and the Executives of Cotter and Company and me, with all of them looking to me to be the expert after being on the job for about a month. It opened my eyes to the fact that we sometimes become what people expect us to be. I was just this kid from Gainesville Texas in a suit. They were “computer” professionals. It was new technology and they thought I was the guy…so I became the guy. No one the wiser.06/05/2016 #3 Ken BoddieI have come to believe, Kevin, that confidence comes with achievement and that we are responsible for mentoring our younger staff, not only to broaden their experience but to gain confidence. After all, without confidence it's not possible to 'fake it till you make it', and lack of confidence instills doubts in our capabilities.06/05/2016 #2 Kevin Pashuk#1 Thanks @Ali 🐝 Anani, Brand Ambassador @beBee, Sometimes I wish I had learned certain lessons at a much younger age. In my part of the world they have a saying "Too soon old, Too late smart." Blogging is a way that I can hopefully share these important lessons with the generation coming up behind.06/05/2016 #1 Ali 🐝 Anani, Brand Ambassador @beBeeOwning a goal is the best prescription against the feeling of inadequacy and the Golf lesson is a solid proof of this. This is why many strategies fail. They lay out the goals for others and feeling the Impostor Syndrome builds up. It is self-defeating.
Thank you for wring a lovely post @Kevin Pashuk
- Producer30/07/2017Juicing the voidThere is a space, an unpleasant space into which increasing numbers of our fellow humans are falling. New existential challenges are sucking unsuspecting folk into the void of fear, anxiety, stagnation and ultimately, death. These folk include...
Comments31/07/2017 #23 Ian Weinberg#22 I understand that @Joyce 🐝 Bowen Brand Ambassador @ beBee But somewhere in Frankl's Logotherapy there is a reference to creating some meaning and purpose out of any emerging situation - the flip of the switch from hopeless-helpless to meaning and purpose and with it the potential for 'usefulness' and personal gratification. No matter how apparently insignificant the switch to purposefulness, it may go a long way to kick-starting a process.31/07/2017 #22 Joyce 🐝 Bowen Brand Ambassador @ beBee#21 I agree. But the dilemma lies in those viewing the aged as useless. And funds to survive become scarce. http://www.bostonglobe.com/business/2017/07/29/for-elderly-economic-security-elusive/b33cs3PSreXb6IJ9XMpnUM/story.html?s_campaign=breakingnews:newsletter
So when one cannot get a job to experience usefulness, and when one cannot acquire funds conducive to survival, there are a few outcomes possible--only a few.31/07/2017 #21 Ian Weinberg#19 Thanks for that @Deborah Levine I believe that we've arrived at yet another important nodal point of awareness in this unfolding human saga: We are no longer 'old' at sixty! We need to utilize our lifetime of experience, identify our strengths and passions and evolve to a logical new place of purposefulness based on unique personal authenticity.31/07/2017 #20 Ian Weinberg#18 The question I ask myself Jerry is have we arrived at a point in our 'evolution' where we deny and/or fear death so much that we opt for a joyless existence instead? I would suggest that this mind state has permeated 'political correctness' as well as the expectations of patients and the behavior of doctors, to the point that there is no longer a connection with, or respect for our deepest beliefs, feelings and aspirations. Life is inflicted upon emasculated wretchedness!31/07/2017 #19 Deborah LevineSo very true! @Ian Weinberg I was recently contacted by a university wanting to do a study of women over sixty who were active and had an impact on their community and the world. I greatly admire them and people lie yourself who are addressing senior purposefulness and how it works. Unfortunately, the requirements were such that I had to decline given my hectic schedule. However, I did offer to support their work and publish their findings and will do so here on BeBee. Thanks for raising the issue.31/07/2017 #16 Ian Weinberg#13 You got me seriously skirting up and down the convolutions of my grey matter @Ken Boddie with your comment. So here's the thing: The science of the matter shows that the existence of the 5 Core Elements viz - meaning&purpose; self-esteem; reward; achievement; value contribution, collectively enhance cognitive function (awareness etc) as well as physical body function (decreases inflammation, thus warding off 80% of illnesses). That all serves to sustain gratification and longevity. But I agree with you, we see longevity often as a genetic/epi-genetic phenomenon. This raises another interesting possibility: 2 groups emerge - the first experience longevity secondary to the application of the 5 Core Elements. The second group inherit the 'genes' for primary longevity without the support of the Core Elements (It's not in their nurture determinants or subjective life narrative). Devoid of gratification they experience longevity, but in the form of an empty shell - they merely exist beyond the period of 'usefulness', awaiting their 'sell by date'.31/07/2017 #15 Ian Weinberg#12 As do I Harvey (about engaging the ever present warts). And I too wrestle with attempts at transcending the narrative mold or succumbing to more powerful influences. But as I've said in previous posts, I believe more and more in an organized grid in which I am a mere player serving out the unique determinants of my existence.31/07/2017 #13 Ken BoddieSeems to me, Ian, you have a well balanced equation there. The more you put into the left side, the more you reap from the right side. Furthermore, it seems logical that meaning and purpose will lead to gratification and longevity of the individual, provided that the body remain healthy. I'm not sure, however, that any of the variables in this equation are a function of real longevity, which, for me, is not so much a product of self sustainability, but rather something we can pass onto successive generations, to champion successively, like an Olympic torch.31/07/2017 #12 Harvey Lloyd#11 In my career of small business i believe that each person that has crossed my path was not a coinicidence but rather scripted. I was to enhance them and they me before that journey ended.
I have learned a lot from others. Most importantly the journey of self awareness. It never ends, but does have epochs that get challenged in change.
There are two concepts that we use in developing our proffesionals.
1. People either cant do something, (Lack of skill.) or wont do something, (narrative or character will not allow.)
2. Skill we can develop in a short period of time, Character (Won't.) takes years.
We may start the transformation of character by offering a reflection of alternatives instead of standard business jargon. But generally we dont finish as we become the baby in the bath water.
The illusion of control is the largest battle we face in our business. Facing life as a fluid dynamic of only influence is a scary thing for most.
Your journey is worthy and yes the warts are the moments of gathering wisdom as we let go of control and see influence only. I still have a few thousand more warts to go.31/07/2017 #11 Ian Weinberg#10 Your comment @Harvey Lloyd is very valid as usual. Indeed I concur with what you describe. In fact in my personal case, the intellectual exercise of developing the program was the easier component. Learning to 'walk my talk' was far more difficult. But with ongoing awareness and commitment to improving the 'warts and all' and enhancing gratification, I can attest to the benefits of of sustained application. The big variable of course is the receptivity and potential for change inherent in our subjective narratives.31/07/2017 #10 Harvey LloydI read and the post presented a very simple formula of our physiological existance. But in execution this is very complex.
In my lay observations of proffesionals i can see the difficulty that exists when they execute around control rather than influence.
In offering up the fluid concepts here i realized folks would need to rescript their narrative. This is no easy task. Self awareness is a ugly journey of releaseing one's self from the fears and anxieties of the past that were handed down by trusted individuals.
Physical success can only be measured by another human. The soul is the measure of yourself before a greater existance that only you know. The balance is where we meet ourselves.
Your words speak truth at a level that is blinded by what our eyes tell us on a daily basis.30/07/2017 #8 Cyndi wilkins#5 "The crucible is getting hotter!" Yep...So is the planet... We have far exceeded the capabilities of our Human and Earthly ecosystems to absorb the impact of the growing use of advanced technologies...There are new levels of awareness being integrated into human consciousness...enhancing our perceptions of what we have long considered reality...This massive shift in the collective is what is required if we are to conquer our fears and transform our lives for the greater good and benefit of future generations...Very timely buzz Dr. Weinberg...A must read for everyone;-)
- Producer20/07/2017Healing The Healer"You know the time has come when the manifestations of emotional stress present in the physical body...just name your condition."Several years ago I left a very secure, albeit rather toxic job, after 15 years of service in favor of becoming a...
Comments22/07/2017 #16 Lisa 🐝 Gallagher#15 You sure were one busy gal @Cyndi wilkins! I can't imagine taking A & P now.. yikes. But, you did it! I think that's when many of us start racing, when life roughs us up. I wish it didn't have to be that way, for some it's not but I'm sure other obstacles come their way. Ha, you nose became immune to 'shit.' That had to be it!21/07/2017 #15 Cyndi wilkins#8 Yeah...life was really slinging some shit there @Lisa 🐝 Gallagher...I must have been unconscious and they couldn't find any smelling salts...so shitty diapers had to do the trick;-) There were signs, many of them, but I had become complacent in my comfort zone...Life had to rough me up a bit to make me move...it was time.
It didn't happen overnight...5 years passed from this time of 'reckoning' to my move into a new career...I attended night school while still continuing to work full-time at this job until I had accumulated enough credits and proper training to make my move into entrepreneurship...I had to take anatomy and physiology all over again...Try to get a fourty year-old brain to do that!!...Ugh!21/07/2017 #14 Cyndi wilkins#10 Bitterness is a tough nut to crack...holding onto it only keeps us from flying. But to forgive is to be forgiven...and there is not one among us who has not cast that stone of bitterness Harvey...If we can forgive ourselves first, that would be an excellent start;-)21/07/2017 #12 Cyndi wilkins#7 I appreciate your input here @David B. Grinberg...I think this buzz resonates in all of our lives at one time or another...There were so many subtle moments leading up to this particular 'point of no return'...but I kept hitting the snooze alarm...you know? Perhaps I could have saved myself a lot of heartache had I been paying closer attention...But then again, the whole experience of having been reduced to rubble was the catalyst I needed to make that change...and it has made me a much more compassionate person...In hindsight, as content as I may have THOUGHT I was, apparently my life had other plans for me;-)21/07/2017 #11 Cyndi wilkins#6 It really was exactly as you describe @Shelley Brown...being turned completely upside down so that life as you know it ceases to exist...All that is left is the ashes...Well now, after an experience like that, there is only one direction you can take...and that is back up again. At moments like these you find out who your friends really are...as it turns out, they were not the people I had surrounded myself with...They were people from my past relationships that came out of the wood work to help me...That's why I always say "never burn your bridges"...All of our paths cross for very good reason;-)
I'm looking forward to reading whatever story this spurs in you Shelly...Please make sure to tag me on it so I don't miss it!21/07/2017 #10 Harvey LloydFinding resolution to our perceptions of past events is not only gratifying but better than vitamins for our health.
"Bitterness is drinking poison and hoping the other person gets sick."
When i heard the gentlemen make this qoute i got mad, he steamed up all the raw nerves of past experiences that i had justified my perceptions.
He didnt leave me at this steamed up point. He went on to discuss the act of forgiveness. He raised the temperature on the burner by several thousand degrees.
In the end he explained that forgiveness was not only for those waiting, but also for those who needed forgiveness.
The antidote to bitterness is forgiveness. Sounds counter intuitive, but i need to move on with my life without carting that rock forward. When i find a way to forgive then i can walk away without reruns playing over and over again in future settings.
Some great thoughts and discussion on the human condition.21/07/2017 #8 Lisa 🐝 GallagherWhat a genuine and thought provoking story @Cyndi wilkins. The smell of crappy diapers I could do without, hope you found a nice air freshener ;-) I agree, most of us if not all have at least one if not more than one deep seated fear(s). Why is it that sometimes it can be so hard to bring those fears to the surface? I know that's not healthy but I think some do let them linger not realizing they won't go away unless they face them head on... guilty! This is where your last sentence comes in very handy and it's compassionate, "People helping people...one moment at a time;-)" That's so true!21/07/2017 #7 David B. GrinbergThank you, Cyndi, for an excellent read. You make so many good points. I also love the quotes, some of which I'm familiar with per my own life situations. I would reiterate your point about how high stress levels can severely affect one's health. I also agree that maintaining a positive, optimistic mindset can work wonders during tough times -- and all the time. Your words of wisdom are most appreciated! Keep buzzing...21/07/2017 #6 Shelley BrownThis is a really powerful story @Cyndi wilkins and one I certainly relate to. It's like your life bucket gets turned upside down and you get terrified and try to grab all the life pieces and put them back together the way they were before knowing it's impossible. I absolutely believe a toxic situation caused my body to breakdown and I ended up having 3 major surgeries in year including a spinal fusion. It's really amazing how you express that "being given an opportunity to recognize and release that fear once and for all, so I could move forward and help my partner in doing the same" leading to "That shift in perception for me brought with it a sense of peace in being supportive in a committed relationship, rather than fearful for our physical survival and security". I am walking through some fears right now and look forward to being a able to tell a similar story. Thank you. Your healing energy came through this piece.20/07/2017 #5 Cyndi wilkins#3 Your friend sounds like a shaman @Sarah Elkins....To a well trained therapist, the conditions of the energetic systems, or chakras, is easily revealed via careful observation of one's body language...Your friend saw something the moment she took one look at you and knew exactly what you needed in the moment...I hope you have her on speed dial...never know what can happen;-) LOL...Thanks for sharing that...it validates the whole point of this article.20/07/2017 #4 Cyndi wilkins#2 Sometimes we don't even know why we are inhibited by certain fears...the memories are buried so deep. This type of deep manual manipulation of the tissues can unlock those hidden treasures we have tucked away for safe keeping...When something surfaces, it is calling our attention to what is happening in our present that is being influenced by a past 'unresolved' emotion...and by unresolved I mean it has gone unrecognized as the catalyst to our current mind set...once we make that 'conscious' connection and release it from our physical being via movement, meditation, storytelling etc...we are able to move past it and embrace our new found freedom from the cage we have built around ourselves...Right @Deb 🐝 Helfrich;-)20/07/2017 #3 Sarah ElkinsI love this, @Cyndi wilkins, because I can visualize and imagine the entire story, from the release into your memory to the memory itself, and back again to the present moment. When I was in a toxic job, a friend and Pilates guru called me using Skype. She took one look at me and gave me a breathing exercise to do, telling me to do it right then at that moment. I started the exercise, and about 30 seconds into it started to sob. I hadn't cried in many months, but something about that physical activity created an incredible emotional release. My entire being felt less restricted after that.
I'm glad you posted this story, because I know how wonderful it is to grow and improve in your gifts as a result of helping others.20/07/2017 #2 🐝 Fatima G. WilliamsThe title for this buzz is so apt Cyndi. Healing the healer. The cure and healing lies within us. The answers lie within us but we go out looking for them or wait someone to tell us but what we really need is for someone to show us. And when you showed your self by sharing the experience the healing began. We are most of the time scared and unable to let go of those wounds caused by people, places and things. Its time to open up to ourselves and show ourselves what we are truly capable of.
Like you said "The harmonious nature of this work...People helping people...one moment at a time!"
- Producer15/07/2017SOCIAL DISAPPOINTMENTS CAUSE DEPRESSIONBelieve it or not, you are always one step closer to depression than to happiness. I know-I know, we all want to be happy, we all try to be happy in this world. But the problem is, happiness hormones are working only for motivation. The...
Comments16/07/2017 #35 Lisa 🐝 Gallagher#33 I read your comments with interest as well Dr. @Ian Weinberg and want to thank you for all the info you shared. Very complex topic/illness because Mental Illness covers many territories. I had a light bulb moment today. As I read Pam's comment about being "Happy go lucky," as in putting on a smile to the point of exhaustion, I did the same when I raised my kids (although it wasn't half as frequent... my panic attacks) But, I have to wonder if it catches up with a person if they ignore it for so long? Also, my doctor told me it can get worse for women after they hit 'mid-life' because of hormonal fluctuations and that would make sense as to why mine seems like it has been so much worse. However, I am getting good therapy and we are making strides. I'm staying away from medications because I tried them and felt very sick on the 3 or 4 I did give a try.16/07/2017 #32 David B. Grinberg#31 I really appreciate your comments @Pamela 🐝 Williams. I understand you didn't mean any harm and, as noted, this is a difficult subject for those personally affected by mental illness. In short, I grew up with a mother who was manic depressive and prone to unforeseen fits, rages and other unpleasant episodes. This made my childhood and teenage years very difficult on a range of levels. Ditto that for my sister and father. My mother's side of the family has a history of mental illness, which is hereditary. The important thing I want to reiterate is that mental illness is a disease, like diabetes or cancer is a disease. Nobody asks for it and nobody likes it. Moreover, those impacted by mental illness, like my mom, can't always control their bad behavior even with medication. In essence, I had a rough childhood but then was free in college to spread my wings and Thrive once I got out of the toxic home environment.16/07/2017 #31 Pamela 🐝 Williams@David B. Grinberg you deleted your comments so I can answer to what was said, only via Lisa's comments. I by no means meant to sound patronizing and if I did my deep felt humble apologies. I would like to know about your Mom but if it's not something you want to share I understand. I tend to speak only of the positives in my family but there's this loyalty thing :=). I do admire you, envy your drive, admire your intelligence and positive attitude. I wouldn't hurt you for a second but as Lisa says: This is a very sore subject for some and when we feel like someone is telling us to "pull yourself by your boot straps and get over it" ...it hurts. Most people who 'know' me casually view me as happy-go-lucky with a very positive attitude, but I exhaust myself being this way and it never lasts. I was raised off-and-on by a very religious grandfather and his answers were either 'pray for healing' or that ole bootstrap advice. For a short while I had my stepfather who just loved me and I started to build some 'self' but he was forced out of my life as well. Nothing was stable, nothing lasted. I was shuttled back and forth between my mother and my grandparents, I didn't even know my Mom when I was dumped back in her house at the age of 5 after living with my grandparents for 2 1/2 years. My earliest memory is standing in her yard and wondering what I did to be 'left behind' as my grandparents drove away.
If you lived in a disfunctional situation then my humblest apologies for jumping to conclusions; I know how upsetting it can be when people do that; I wish you hadn't deleted your comments because if you blasted me; I deserved it. I did what I was 'preaching' against. Guilty. You have my respect and admiration David, know that!16/07/2017 #30 Ian Weinberg#29 That is a very important concept that you propose here @Pamela 🐝 Williams and one currently being investigated. The DNA molecule is not static and unchanging through life. More and more we are noting an epi-genetic influence - genes become suppressed or de-suppressed through life in response to diet, toxic habits, lifestyle and indeed in response to mind states. The mediators of chronic inflammation, the pro-inflammatory cytokines, have been shown to influence this epigenetic process. And since this is in the DNA molecule, it can be passed on to the next generation.16/07/2017 #29 Pamela 🐝 Williams@Ian Weinberg so I'm reading that early childhood environments can create hopeless/helpless physiological menifestations that can't be 'treated' by normal medical means, it's a lifelong 'battle' for lack of a better word? Which is my perspecitive.
But in regards to physiological state; here is my next question; IF this situation perpetuates through the generations, isn't it possible that the "identifiable chemical configuration (low serotonin, low dopamine and raised noradrenaline)" becomes an inheritable condition? This is a subject area/ question that I find fascintating; Could a constant state of this 'chemical configuration' actually become part of a DNA makeup and transmit to future generations?
Such as in the case of children of alcoholics having a higher propensity for deveoping addictive personalities, whether it be alcohol or drugs? To me it would be the same as Darwin's theories of evolution, only instead of developing traits for 'survival' the traits move in a negative direction; eg; "low serotonin, low dopamine and raised noradrenaline"16/07/2017 #28 Ian Weinberg@David B. Grinberg , @Pamela 🐝 Williams and @Victoria Toumit Herewith my perspective:
At the outset it should be stated that there is no scientific explanation for depression as an entity nor is there a specific ‘depression centre’ in the brain. Additionally there is no consistent configuration of neurotransmitters and hormones which are associated with the phenomenon of depression. The low serotonin hypothesis (upon which a multi-billion dollar industry of SSRI’s is based) as being causative for depression has so many holes in it that it has become highly questionable. Definitions of depression range all the way from unhappiness to deep melancholia and a potential suicidal tendency. This mind state is also associated with many somatic manifestations such as sleep disturbances, eating disorders and extreme weight fluctuations, chronic inflammation and sickness behavior – a physiological state of disinterest in the environment, somnolence (sleepiness) and often associated with a fever. (See part 2 below)16/07/2017 #27 Ian WeinbergPart 2:
It is also not accurate to imply that mind states are a product of neurophysiology and levels of neurotransmitters and hormones. Profound nature-nurture influences create core neuronal circuits which become our subjective world view. Interaction with the extended environment reflects our subjectivity and thus our nurture heritage. This dynamic will serve to endorse positively or negatively, our subjective beliefs (in the deprivation state, limiting beliefs). It is therefore more accurate to view our subjective mind state, our chemistry (including neurophysiology) and the psychosocial interaction as one integration or continuum.
My specific model is based on a cyclical flow chart which therefore has multiple inputs – a mind state reflecting degrees of deprivation and usually precipitated by prevailing life situations is associated with an identifiable chemical configuration (low serotonin, low dopamine and raised noradrenaline). This in turn affects the immune system, initiating a chronic inflammatory process. The products of inflammation further diminish serotonin and dopamine levels thus perpetuating a negative cycle. The mind state defined in this state is that of hopeless-helplessness or degrees of this. It correlates directly with low levels of dopamine (meso-limbic system). I have therefore suggested that degrees of hopeless-helplessness is a far more understandable definition than depression. (See part 3 below)16/07/2017 #26 Ian WeinbergPart 3:
In terms of intervention – it obviously depends on the subjective narrative of the individual. If limiting beliefs are too rigid and embedded, then no amount of cognitive intervention will be effective. Also if the individual is gaining gratification (in the form of raised dopamine) through the legitimizing of their hopeless-helpless state, no amount of intervention will move them. The most effective modality that we have for intervention is the creation of awareness of self and then through a process of disputation, establish meaning and purpose as well as a degree of self-esteem. Gratification and achievement experienced by the individual in the application of this intervention will get the dopamine bubbling and hopefully empower the individual to perpetuate the process.
And so I would say that intervention of a cognitive type can be extremely successful if the individual is experiencing a significant degree of hopeless-helplessness, limiting beliefs are not too rigid and ingrained and that there is not too much secondary dopamine gain from a legitimized hopeless-helpless life situation.
For a more comprehensive take on this, see my previous articles:
https://www.bebee.com/producer/@ian-weinberg/buzzing-with-emotion16/07/2017 #23 Ian WeinbergJust woken up on this side of the world. This is a very topical and important issue. In the course of today I will dig out the relevant literature as well as add my own experience in the neurosciences as well from a coaching perspective. Thanks for the tag @David B. Grinberg and @Pamela 🐝 Williams16/07/2017 #22 Lisa 🐝 Gallagher#20 Hi @David B. Grinberg, I hope I'm not over-stepping my boundaries but I really don't think Pam's intent was to sound as though she was being patronizing. I'm glad this topic came up because it affects so many. I read your comment and it brought tears to my eyes. I truly believe the topic of Mental illness can be a tough topic to discuss at times because many have been affected and it can feel raw at times, it's very easy for others to misinterpret written words. I've had a lot of people tell me affirmations work for them and I think that's great. They don't work for me (well, it depends on the situation), I can't say they never work.
As I read about your mom and how it affected you, it made me think of my sister I wrote of not that long ago. She has 2 beautiful daughters and I have noticed they both deal with their past and present differently. One is prone to depression and anxiety herself and the older sister is the caregiver, almost done getting her masters degree and keeps very busy. She also moved far enough away from her mom (my sister) and I think that was for self preservation. Do they both love their mom deeply, yes! They saw their mom have paranoid delusions many times and I have to wonder if the believed her when they were much younger? I can't imagine how life affected them because they were witness to her illness long before we were aware and mom took all of them in until the girls graduated from HS. You are a big proponent of MH issues and I can't thank you enough. I can't imagine how hard that must have been on you David and from what I remember, your dad was your rock! Hugs for you :)) You are very appreciated, and I know Pam appreciates you too. I will stop now and let her speak for herself when she is back online, tomorrow, I'm guessing.16/07/2017 #21 David B. GrinbergVictoria, please see my comments below to Pamela. And shame on you for trying to shame me.
As a communications expert I choose my words carefully and parse them to make sure I'm not painting a broad brush which is universally applicable. That's why I used words such as "most" people, not all, and "to an extent" rather than all encompassing. I know firsthand the pain and suffering that people suffer due to mental illness by family members. Again, I would caution people not to make ignorant assumptions about other peoples lives for which they know absolutely nothing about whatsoever. Thank you.
Is it easy to try to be positive in the face of confronting or dealing with someone who has depression? Of course not. Yet this doesn't mean a person can't try to be positive via faith and other things. The more we try the more we usually move closer to succeeding, at least for some people. Again, I never stated that my own personal situation with universally applicable. Indeed it is not. But it is applicable at least to some people including me.16/07/2017 #20 David B. Grinberg#14 Thank you @Pamela 🐝 Williams for your wise words. I'm sorry to disappoint you, however, I grew up with a mother who was manic depressive and physically abusive, not to mention verbally and emotionally abusive. She couldn't help it.. Therefore, I know that of which I speak. I was also bullied in high school in addition to what I had to deal with in my home life. It was not until I was free to spread my wings in college that I was truly able to thrive. And when I mention a manic-depressive mother I'm talking about someone who was involuntarily hospitalized by the police due to a severe episode of being paranoid delusional. I recall visiting her at Bellevue Hospital in Queens New York. And I recall crying like a baby right after I left.
Therefore, With all due respect, Pamela, I don't appreciate your false assumptions and patronizing comments. II know firsthand about childhood adversity, major depression, bipolar disorder, and all the related aspects because I grew up with it as a child through my teenage years. Now, with that said, what worked for me in college via affirmations visualization, and being positive, etc. may not work for everyone. We are all individuals who are unique and uniquely respond to different life situations. That's why I sometimes write about mental health issues and try to be a proponent to end the stigma regarding mental illness.
Thank you very much for considering these personal points. Again, I would caution everyone against jumping to conclusions and making assumptions about things for which they have absolutely no knowledge whatsoever.16/07/2017 #19 Robert CormackWe're never going to change a world that hurts, @Victoria Toumit. Cortisol may last longer than dopamine or any endorphin, but the true test is how we handle hurt. It honestly doesn't matter what it is. Fighting anything releases endorphins which help us stabilize shock. Social disappointment has less shock than, say, being chased by a bull. But your body is still going to work out chemical ways to stabilize, meaning the more you fight, the more your body will actively work to stabilize you.16/07/2017 #18 CityVP 🐝 ManjitThe medical community can only provide quick fixes to lessen the effects of depression, only to create other side effects in the process and that is because even the best minds in the medical community are still in the process of understanding the fundamental expression of depression. How does that community tackle this when the same community is at the early stages of understanding the human brain - but there has been progress in trying to unlock these mysteries.
When I think of depression I see a multifaceted cause and effect relationship with multiple variables and the medical community in the early days were studying different facets of this elephant, but it is only now that there has been a move to integrate specialists, so a good example is how brain experts are now working with gut experts in learning new things about the gut-brain relationship.
Hormones definitely play a part in the emergence of depression because pharma companies have created responses and interventions that are related to hormones, but what happens if one of multiple pathways for depression is light? In darkness we know animals have interventions such as hibernation, so could this natural withdrawal response be activated by a combination of fear and not living in natural light? When a body gets cold, it begins to shut off to preserve life at the core of the body, even to the point of suspended animation - could depression be a similar form of effect, where safety equates with withdrawing inwards?
Ultimately, we are the best judge of our own being and here I definitely recognize thinking as a cause, because what is the meaning of a depression, is it not a rut and if our thoughts keep making ruts then see points of depression in that also. For sure if we can understand our own triggers or nutritional response or mind-state, all these things could help overcome some effects.16/07/2017 #15 Lisa 🐝 GallagherDepression is not a choice, it's an illness. Happiness is a choice and I feel fortunate when I'm happy, actually happiness comes easier to those who don't suffer from depression. People would not commit suicide if depression wasn't real. Depression needs to be taken seriously because many suffer in silence thanks to people who still attach that lovely stigma to it... there are still many who feel those who are suffering from depression are just weak or failures, because they don't understand depression is a condition not a temporary feeling. Everyone feels down or depressed for one reason or another but if they don't suffer from clinical depression they have the right chemicals (balance) and coping skills to work through. What people don't realize is that those who do suffer from clinical depression, well it can come on like a thief in the night and hang around for a long time. Treatment is key as is compassion. I noticed you mentioned EMDR, great treatment and has a high success rate. Honestly, the more I've tried affirmations, the more I feel anxious and like a failure because they sound great... they just don't connect properly when a person is depressed. Thanks for this topic @Victoria Toumit, it's a very important topic!16/07/2017 #14 Pamela 🐝 Williams#6 David, you seem to come from a background of support and encouragement and you accomplished a lot in your young life. I don't believe that if you had been raised in a atmosphere that didn't encourage you to believe in yourself and that you could accomplish whatever you set your mind to, that you would have reached the level you did. Not everyone is that lucky. All the affirmations in the world aren't going to overcome the years of being stifled or abused. Sometimes it is physical. Depression is not 'all in head' and I think Dr @Ian Weinberg will agree with that, there are actual physical imbalances in the body.
Take a pill and it will all go away. It's not that easy; all the symptomology is still there.
I've watched loved ones suffer from depression, resulting in two taking their own life. Their father suffered from the same illness...it passes down. If you haven't been to that black hole, you will never understand. Both men were men of faith, worked hard, had loving, accomplished families and yet years and years of fighting that darkness was exhausting until they were too tired to fight. There is situational depression (normal losses suffered in life) and then there is DEPRESSION, where getting out of bed takes all the energy a person can muster. Love, faith, and affirmations will not overcome. Bullying in social media can be devastating for people wanting to reach out from the depths of their dark holes only to meet a troll. We should all remember that there are human beings out there and we can't know what damage careless words can cause. We can't be responsible for everyone we meet on social media but we should take a moment to consider our words carefully.
- Producer19/03/2017Cellular Memory And The BodyCyndi WilkinsMuscular Therapist, Writer, Holistic Health and Energy Healing"Modern science has typically localized consciousness in the brain, but recent studies have shown evidence of consciousness showing up in the heart, the gut, and parts of...
Comments11/07/2017 #71 Cyndi wilkins#70 Absofreakinlutely! (I love that word ever since I heard it on Sex In The City;-) To be continued....I have a client coming in, but I'm looking forward to our 'chat' with the lovely @🐝 Fatima G. Williams View more#70 Absofreakinlutely! (I love that word ever since I heard it on Sex In The City;-) To be continued....I have a client coming in, but I'm looking forward to our 'chat' with the lovely @🐝 Fatima G. Williams! Close11/07/2017 #70 Deb 🐝 Helfrich#69 How to be a well-oiled human, not employing anger to cover fear, yet free to express it when a healthy boundary is crossed - whew - this capacity has gone missing in recent years.
We are all so overwhelmed, forcing ourselves to keep up with an ever increasing pace, in an ever more complex society, tipped ever more steeply toward only a few haves.
It's a powder keg and we are all flares.
I think it is world changing to model what truly open dialogue looks and feels like. It takes finding those companions who want to be rid of the hidden aspects of the past, in order to move forward, stop the reacting that isn't who we fundamentally are, and be able to live joyously in the right now.
It's all about the triggers and the ways our nervous system hijacks our best laid plans. Face that head on. Commit to the process of understanding without any further shame. Be able to be heard. Rinse and Repeat.
We do a great deal of our learning by observing and modeling, so this buddy concept of getting to take turns brings in the possibility of entraining to what someone else does, how they react or don't, and how they think differently about similar aspects of the human condition.11/07/2017 #69 Cyndi wilkins#67 #68 Yeah...my dad was the most even tempered man I've ever met...besides my grandfather (his dad) that is...definitely in the genetics...mine have just been dormant...so I'm working hard at 'shakin' the tree'....hoping some of it's fruit rolls my way;-)
However, I do think it is very important to express anger, appropriately that is, especially with an 'in the moment' encounter...Otherwise, it will just sit there and fester until given the next opportunity for expression...That is why it is so difficult to go digging for those old bones and bring them to the surface for air...They've been buried alive for a long time and are not very happy to see us when we unearth them...It's like a severely infected wound...it's gonna take some time to heal.
I'm glad we are continuing to plug along at this...Still a lot of sludge at the bottom of this well...It's nice to find people you can heal with, rather than feeling like you're the one doing all the talking while someone else just assumes the 'listening' role...I think the buddy system works wonders under the appropriate circumstances...even with the more traumatic issues so long as you have complete trust...without it, we flounder...11/07/2017 #68 Deb 🐝 HelfrichWhat I just had flash up as a relevant comparison is when I first became aware of how to fix my posture. I had a serious issue with shoulder scrunching down toward the keyboard, I'd sort of absentmindedly noticed it for a couple years and it finally caught up with me. In a very well disguised bit of sciatica.
I found the Gokhale Method and started implementing her shoulder rolls - forward, up and back into position. Be mindful of my shoulders became an obsession for awhile. It felt so good to finally have my shoulders back where they belonged. I wondered if I'd ever stop - or if I'd become known as that person with the shoulder tic.
Of course, I never even noticed when muscle memory took over and this new routine became subconsciously executed.
And it will be the same for this navel-gazing.
It is awkward and painful. And I feel like a freak. But soon enough, my subconscious will register that I want to actively chose in the present moment instead of reacting in a certain segments of life.
I'm going to have to write these out. I am fine with my subconscious driving me, for example. I can drive my ass off, literally. A perfectly installed program that is one that I am very grateful to my parents about.
But I can't let anger responses go out into the world until I chose if the situation right now requires anger.11/07/2017 #67 Deb 🐝 Helfrich#66 Your Dad was a truly successful human being and he taught you everything he knew.
It is a hard trick to learn to catch our behaviors before we act. And this phase of noticing as much as we wonder how we got this way, is the gateway to changing.
The truth is something triggered some sort of fear. I know for a fact you had no intention. Your brain connected being unable to understand this guy - or even something you weren't aware of, like tires screeching or someone shouting at the other end of the gas station - with a need to move on, fast. And subconscious routines just executed, until you were safely in drive and then you realized the unreasonableness of the trigger.
I can't imagine how truly self-composed your father must have been to be a police officer. Think of the heightened potentials to be triggered. Maybe he even had a gas station situation which you heard about and stored as a need to be fully alert. Or maybe gasoline screams poison to your amygdala. Probably none of these, as I am running the movie through my mind.
I am fascinated with the rabbit hole of examining behavior for the lesson it wants to surface. There's gonna be a part two....11/07/2017 #66 Cyndi wilkins#64 #65 ....Humility and forgiveness are very powerful lessons I am learning from you @Deb 🐝 Helfrich...not easy to forgive those who 'trespass against us'...My father embodied that spirit of humility...that's what made him perfect for the role he played in life as a father and also a police officer..."Steady as she goes," he would say...."Now get on with it."
I wish I was more like him, but I've already been made aware I have a long way to go this morning when I snapped at the poor gas station attendant...Here's a guy just doing his job...but I could not understand him...very thick accent...I just said never mind, and drove away. The awareness of how wrong that was hit me immediately, so I guess that's a good thing...We are all human and make very human mistakes...I have to remember that for the next time I encounter my MIL...maybe I will even unlock the door this time;-)
Thanks for the tips @Lisa Vanderburg...I knew there was a good reason I kept my daughter's Legos!!11/07/2017 #65 Lisa Vanderburg#62 #63 Have to laugh at how confusing it is to keep up with all the numbers @Cyndi wilkins...my eye-balls are moving WAY to fast for my brain! Then I just discovered that hovering over a number will link to the relevant comment...I think I'll get the Lego out and play on the floor :)11/07/2017 #64 Deb 🐝 Helfrich#63 I had opened up a draft that I intended to be my last word on this neglect stuff, although I figured it would be awhile in the making, and out it all came.
Because, truly I wanted the option to just get on with it. Having the option yanked away replicated just about everything that went awry long ago. In no uncertain terms both scenarios showed me that asking for help was a sure fire way to be forced to go it alone.
But the only way through my current minefield is to keep practicing my asking - understand that what wasn't given was down to the non-givers, not me, and that the fact that it was made to seem that something was wrong with me due to the simple act of asking, was the non-givers stuff that I can no longer own as something deeply wrong with me.11/07/2017 #63 Cyndi wilkins#55 #57 #58 #56 ooops, went out of order;-)#59 #60 #61 ...I think I've covered y'all...LOL! Lordy. lordy...I just got back from my office to quite the 'commenting fest!' My comment to Lisa seems to have come in late to the party...but no matter...we are all spinning a web of gold here;-) Perhaps we should invest in some french drains for that moat around your castle @Deb 🐝 Helfrich;-)11/07/2017 #62 Cyndi wilkins#54 #55 PTSD is tough stuff to wrestle with @Lisa Vanderburg...and I am no psychologist...so never is it my intention to evoke such disturbances in someone I am working with...If something should come up for them during one of my sessions, I never shut them down if they begin to recall an event that caused them pain...and I never pry into their experience uninvited...I just encourage recognition and release while I work the area of discomfort for them...I have had other therapists comment that once a client begins discussing trauma they (the therapist) becomes uncomfortable and changes the subject...and as a manual therapist, trauma can ALWAYS enter into a session...You are working with the cellular memory stored within the bodies tissues...If it makes you uncomfortable and you just think that going through the motions is going to do the trick, perhaps another line of work is in order.
And you are never too old to work things out...you will do it eventually...but there is no deadline you must adhere to...(except for the obvious one;-) and even then you will continue to cycle that which is incomplete...
Now, in an earlier comment I mentioned that it makes me nuts when people say they have no time to make time for themselves...but there are exceptions as in your case Lisa...I watched my dad care for my mother at home for well over 20 years before he had to put her in a nursing home...It broke his heart. I am in complete awe of those who sacrifice their lives for others...You are the soldiers on the front lines...10/07/2017 #61 Lisa Vanderburg#55 through #58: Such clarity @Deb 🐝 Helfrich that you have come away and endowed us with - it's both disarming and applaudable; you are a brand-new person with the best of your old self flowering in abundance!
Like #58 Trish Mitchell says, '...please continue to let go of the fear', that is a tribute to your courage. @Cyndi wilkins; oops...my age is showing my friend! ALL the responses her are enlightening - look what you evoked, Deb! Look at Charlene Norman #52 and the gentle faithfulness of #49 (to both sexes) @CityVP 🐝 Manjit!
Y'all delight me - thank you!10/07/2017 #59 Deb 🐝 Helfrich#58 There is the conundrum of this personality called Deb. Because she was in complete control of what passed outward over the moat, the castle seemed very secure, comfy cozy, and self-contained.
But what is the point of building a fortress of solitude in the world?
I excelled at that task, but now, if I don't want to die inside of what I built to protect me, I am going to have to become aware of my behavior and chart a new course.
The drawbridge is firmly down. I just don't know enough about the terrain on the mainland to figure out a destination I can decide on with all my heart, might, and soul.10/07/2017 #58 Tricia Mitchell#56 goosebumps @Deb 🐝 Helfrich and freling your words in my heart.
I never realised that you doubted yourself but still publicly declared your challenge AND have delivered on that promise to yourself and to others.
You've continued to inspire and delight readers with your buzzes, original photos, exposing vulnerable and courage in equal measures.
I'm proud of you, too,
"I've known all along how uniquely worthy what I had to say was. However, I associate nothing but fear with speaking or writing or even in some cases, thinking my unique truth."
Now others know the wisdom in your words, please continue to let go of the fear. Those last 2 paragraphs remind me of the Princess Diana syndrome.
Keep working on the self-love (something we all find challenging at some point or another) & releasing the fear. You've got this❤10/07/2017 #57 Deb 🐝 HelfrichPt3 - But HERE is where change is occurring for what is showing up in my life because after fooling myself the first time, I wanted to never repeat that behavior or experience again.
I was able, in the comforting strength of a new sort of family, to state my honest truth and receive nothing but love in return.
They all, every single one of them, gave me the ability to begin a new stage of figuring out how to get on with it, from a place of accepting and loving myself when I least deserve it.10/07/2017 #56 Deb 🐝 Helfrich#54 Although my buddy just advised against link bombing, I know she'll clap at my exceptioning myself.
Because the truth is I am proud of what I have managed to write these last 11 days straight. I honestly believed I didn't have it in me. My tears sting with the truth of how deeply I felt I had nothing worth saying.
No, that is one of those sweet little lies. It's not exactly wrong, but it's not perfectly right.
I've known all along how uniquely worthy what I had to say was. However, I associate nothing but fear with speaking or writing or even in some cases, thinking my unique truth.
What makes a child feel that way?
@Tricia Mitchell arrived at a crucial moment and working with her, for just 20 minutes brought me to a truth I still have to reckon with. I associate asking for ANYTHING with being snapped at by a vicious crocodile. Asking has been associated with the jaws of death my whole life. Being eaten alive.
No wonder I lived a life of self-isolation where I pushed asking completely out of the picture.
But here is the most wounding part.
I stopped being able to ask myself to care for myself, that is why I stopped getting on with it.
And then instead of dealing with that, I jumped at the chance to care for others in scenarios that were guaranteed to perpetuate my own self-neglect.10/07/2017 #55 Deb 🐝 Helfrich#54 If one can get on with it, then I believe that one should. I sincerely admire anyone who puts it all aside and does what is right in front of them, @Lisa Vanderburg. There is rightness and meaning in following the now.
In my case, I stopped getting on with it a long time ago. But because my way of dealing with life was self-isolating, no one was around to ask me why I was throwing everything overboard. And then one day I woke up with nothing and no one. Still, I went about my business, as best as I could.
It was at this moment, I spotted an island and my heart took up residence. And then the island revealed it was just a mirage.
Asking myself how I fell in love with a stretch of land I could not touch, brought the entire world I believed to be mine into question.
Now I can finally see the way my childhood shaped me into a person who had to hit rock bottom.
To have a chance to regain my equilibrium, I have to acknowledge where I am, learn how what I downloaded as a young girl did not serve me in order to be capably able to move forward in an entirely different manner. tbc....10/07/2017 #54 Lisa Vanderburg...and some of us can't work out the consequences of 'telling, sweet @Cyndi wilkins. FABULOUSLY sticky honey you've addressed here! I am far too decrepit (at the age of 59), to be able to voice whatever...It's too late for some of us,; one must get on with it! Think: Service-Men from the forces of W11 or WW2; they could rarely 'tell'.
However, that said I think it healthy for exposure in an environment that feels safe (if you're young enough). God bless you and lead you on! We will die and it will matter little how damaged we were. I just told @Deb 🐝 Helfrich that @Deb🐝 Lange, Brand Ambassador @beBee's name wasn't highlighting - now it is! I'm too old and too encumbered, but I sure as SHITE applaud all your efforts!05/07/2017 #52 Charlene Norman#51 @CityVP 🐝 Manjit, greetings and salutations my friend. In so many ways the conversations on beBEE here are richer and deeper than on any other social media platform I have been on and indeed in many places in real life. I think that is what I enjoy the most about beBee. And there are some mighty fine decent people here too. I am frankly so bored talking about my own stuff because everyone has bad stuff in their lives. I survived 50 yrs of stuff and all of it gave me a beautiful three punch gift -- strength, humour and a huge capacity to love. My only purpose is to try to teach all the lessons I learned to others and leave a little footprint stamp on the heart of those I can impact. With any luck, I am allowed to do so on a few someones in the world.
- Producer16/06/2017HAPPINESS A SOCIAL RESPONSIBILITY Realistically, it’s not possible to always be happy and always think positively, nor is that an honest way to interpret information. With that being said, when we are angry and crying, that is what privacy is for. Even when we strongly disagree...
Comments19/06/2017 #21 Tricia Mitchell#9 I enjoyed reading your reply @Harvey Lloyd. You're absolutely right about the degree of trust missing in society & globally. I was a sign language interpreter for many years and that placed me in a privileged place of being privy to information not normally available to those outside of certain professions. At times, it also created professional dilemmas e.g. during a hospital appointment, being briefed by the doctor that a Deaf patient was dying, the doctor shared information with me that I'd rather she'd shared with her colleagues.
As a linguistic & cultural mediator, I would normally ask that things be made explicit (e.g. when they make somebody "comfortable", you know they mean that the end is near). Yet, by the bedside, this doctor did not use any euphemism that I could ask to be unpacked in the name of cross-cultural mediation. The patient's daughter & wife, both Deaf also, never got the chance to say goodbye. I knew he was dying, so did the doctor. That weighed heavy on me for a long time. Was trust eroded? Misplaced? I know it's not strictly related to your reply, but definitely, like you say, "We do need to rebuild that trust where boundaries can once again be fortified and trusted."
I agree about being cautious, especially reading stories of 1 punch fatalities or fights leaving people paralysed. Yet, what we put out, in terms of our vibration, we will energetically attract. I'm not saying anybody is to blame, at all, but I'm not thinking "the world's a dangerous place" because I don't want to court that. Thanks for responding to my comments, Harvey.18/06/2017 #20 Tricia Mitchell#13 Hi @Lyon Brave I appreciate the follow and have reciprocated. Thank you for agreeing with many of the points I expressed. When I first entered the world of personal development and I would complain about how somebody was behaving, the trainer would challenge me by saying it wasn't necessarily what the other person was doing, but how I was see, hearing and perceiving it, according to my map of the world. It certainly didn't feel like it at the time.
But, yes, what one person says, and how another person filters that information, attaching meaning to it can lead to altercations - both verbal and physical! We're not in control of how another person perceives us, but we can try to articulate ourselves in a way that minimises ambiguity & be willing to repair miscommunications, working towards a shared understanding of meaning, even if we do not share the other person's view.18/06/2017 #18 Harvey Lloyd#14 https://www.amazon.com/Secrets-Power-Negotiating-15th-Anniversary/dp/1601631391/ref=sr_1_1?ie=UTF8&qid=1497784892&sr=8-1&keywords=roger+dawson+secrets+of+power+negotiating
Risk management is a multi dimensional field. The field that i am referring too, that has taught me well, is the ability to understand the risk in moving forward with deals, people or situations. In essence leadership. I am still an understudy and work hard each day to learn more.
Our actions, words and body language demonstrate to others our intentions. Roger Dawson (The Link above.) opens with everything is controlled or owned by someone else. If you want something, then it is best to understand the person who has what you want. For me this is the risk management aspect of social interaction. If you don't want anything then just be you. If you want something then one should measure the cost of win-win on both sides and present accordingly.18/06/2017 #17 Cyndi wilkins"Truth is whatever we don't face up within ourselves and the flaws are deeper within us when we have not learned to handle our own selves, for if we can't be at one with our own selves how the heck do we expect to do that for others?"
Thank you @CityVP 🐝 Manjit...nailed it;-)17/06/2017 #12 Harvey Lloyd#11 Again, you nailed the concept. I was attempting to articulate the risk/reward in any engagement should be realized upfront as to consequences, positive/negative.
Having been in construction most of my adult life the rank and file of that demographic is very big on, Your mouth shouldn't cash checks your but is unwilling to cash. This is the sanitary version. I have seen many a payday and participated in a few.
Social media or in person we should be willing to carry our statements to conclusion. Agree to disagree is a compassionate way of coming to a conclusion. Unfortunately when we step out with emotions and charge a situation i don't know who is in the room or reading my emotional outbreaks. My main point is cautionary.
Thanks for your discussion and very excellent points. I do err on the side of conservative caution. But i do live without fear in social settings and online. I guess i have seen in-person and online that folks reach beyond their ability to cash the check their mouth has extended them into. I enjoy their freedom of speech but realize that once you start the tongue and its cutting edge, not everyone will view it with compassion.
Risk management has been a huge part of my small business understanding. If you are unwilling to loose, and i do mean "you" not what someone else did successfully, then don't play. For each of us this risk tolerance is different. No your limits and act within your own.
In America you are guaranteed freedom of speech, almost to a fault, you are not guaranteed that everyone will observe that law as you do.17/06/2017 #11 CityVP 🐝 Manjit#5 Harvey good points. In the offline world it used to be that we consider not falling into the shoot first ask questions later bucket, but in the online world the enter button is mightier than the sword - and unlike a person-to-person situation where we are face to face and shoot our mouth off - in the online world - we have to press the SEND key before we shoot our own-selves in the foot. I was not really thinking about the online world but considering that I am here using it - I think I should :-)
There are valuable seconds in the online world - the question then is - if the person in the online world cannot mitigate the extra seconds one has in action of hitting the send key, what would they be like when there is no other extra process i.e. nose to nose. This then is the very kind of person who I don't want in my life - because first they cannot control themselves and secondly it is the easiest thing in the world to turn the SEND key into a weapon. Most people are really good, so we are spoiled for choice regarding the actual number of good people there really are - but the back-stabbing or toxic individual.
Here it is not maturity that touches the SEND key but a deeper intelligence - actual humanity and even the most spoiled kid out there has moments of serene humanity, because hitting the SEND key is an act of touching and it is easier for people who are devoid of feelings (whether narcissistic or psychopathic) who will not feel what they are sending. The sociopath is not who I want in my life. So perhaps that kind of individual in revealing themselves through the inability to sense their own fingers, means we can get on with our lives by recognizing the DELETE key is also on our individual keyboards. The caveat here is that we are talking about the minority. The actual KEY word then is "proportionality" - and here it is not anger, but our compassion.17/06/2017 #9 Harvey Lloyd#3 I want desperately to agree with many of your statements. The world would certainly be a better place under the comments you have made. Media, along with violent acts at the street level and international level have left compassion at the very narrowest of places. Social trust has been broken.
We do need to rebuild that trust where boundaries can once again be fortified and trusted. The boundaries where each human understands that anger or other emotions will not include aggressive acts.
I believe that we are all at a place of trust and verify. I could get angry and someone would show compassion and help me not suffer the consequences of untended actions. Today my anger is my own and i am unwilling to display it in a setting where others would become anxious. Because the narrative in our society is one where violence is a method of debate. I am unwilling to participate in this Russian roulette scenario. However i see many folks who are willing to play and do.
My hope is i become the outlying demographic and the world moves in the direction you speak too. Until then, use caution as you expose your emotions, there are consequences, and someone may be available to show the extreme of those consequences. Chose wisely.17/06/2017 #5 Harvey LloydI find that most emotions are generated from a narrative, all except the ones that are true fight or flight (House on fire.). I find anger and many other emotions to be generated from a narrative that paints a world according to you. Should we gather ten people in a room and they offer up their ten very different perspectives can we each really be angry at the other, is there room for folks to have a different opinion/perspective?
I would state that any emotion that you are willing to unfold in a public forum, you should be prepared for the consequences. One does not get the chance, within the group of ten, to exercise, say anger, and not expect someone else to join with their own. Typically i refrain from joining and walk away. Not from fear but rather from the perspective, if i join with my own anger, i will escalate the situation and i am not willing to see it through to conclusion. I do not wish to go through the consequences. Again, let me state this excludes the fight or flight circumstances.
#4 gets to the heart of the matter when he discusses the choosing of battles. Myself, its all a matter of risk within the setting where someone has exposed a less than normal level of emotion. They have now laid out a level of engagement. I have to choose. Mostly, i let them know, you win i lost. Can we move on. Merely as a deescalation process. Because, for me to win, i am willing to accept the consequences of my win in whatever shape it takes.
The discouraging piece is many people are unwilling to measure the consequences of their actions prior to emotional engagement. Never pull out your emotions unless you are willing to play all twelve rounds that you start. Their are nine other folks with equal are better positions to challenge yours.17/06/2017 #4 CityVP 🐝 Manjit#2 Biggest lesson I have so far not learned is the one about picking our battles. There are times when it is imperative to hold our shit together and let the sense of justice find a stream of equanimity within us. There are times when we learn to suck it up and let it go and that is a maturity.
Introverts and extroverts have a different way of regarding social and alone time - so we got to be who we are and we know when we are not, our entire energy and psyche conspires against us - even to the point of picking battles where the representation of what we are battling in our own minds is our inner demons rather than justice.
Anger is a useful emotion. Justice is knowing when someone has crossed the line and equally making sure the line is not crossed, in that regard anger is useful emotion but not everything that is imagined wrong is actually a righteous fight for justice.
What works for @Cyndi wilkins might not work for me but if Cyndi is sensitive to anger, then I am disrespecting her to be angry around her and that is because I have read her viewpoint about anger - we don't have a relationship with strangers, we have a relationship with people we get to know. There is this thing my mom does that I think is brilliant, she clears debts and anger credits by the end of the day as much as being human is concerned, and just like debts are settled, she goes to sleep settled because she is not afraid to clear what is on her chest and be assertive.
Truth often is not as clear cut as it seems but the clearest form of truth is whatever we don't face up within ourselves and the flaws are deeper within us when we have not learned to handle our own selves, for if we can't be at one with our own selves how the heck do we expect to do that for others?16/06/2017 #3 Tricia MitchellI enjoyed reading your buzz Lyon and I agree with you about the power of words. I disagree with suppressing anger. I've met a few mild-mannered people who have unexpressed and unresolved anger which they've bottled up for so long, they don't know it exists, or don't know how to express it. (the phrase "pent up anger' exists for a reason).
Perhaps if in discussing conduct, 'need' is substituted for compassion'ing, then we can disagree, while connecting heart to heart, expressing in a way that is compassionate. Personally, I don't believe it's a social responsibility to be happy in a public space.
I agree with what can happen if people are isolated and alone. However, the greatest wisdom lies within. With a meditation practice, there is no need to analyse but to just be and things are as they are. Letting go of the need to think (& over-think) is a positive thing.
"if we are rude and judgmental, we could cause someone to become anxious, stressed and to ill-behaved." I agree that people are responsible for their own actions, but we cannot cause someone to become anxious. It's the other person who is (unconsciously) choosing to perceive what we have said as judgmental, based on the meaning they've attached. We cannot force anyone to feel a particular way; that's just how they interpret it. Compassion is key (especially to understanding why a person has become a terrorist)16/06/2017 #1 Joyce 🐝 Bowen Brand Ambassador @ beBeeI so try to walk the middle ground and not lose my temper, but when someone is in attack mode, it is hard to do so. I seldom lose my temper, but I did yesterday with a neighbor and it felt gawdamned good. It seems my neighbors are organizing to do a lawsuit over https://www.bebee.com/producer/@joyce-bowen/adieu-dear-tree-in-english-y-en-espanol. But I may have the last laugh after all. I've had to file bankruptcy and my neighbors are listed on it. To hold one's temper while they are under attack is difficult.
- Producer30/05/2017Compassion over Money: The Ripple EffectIs there anyone who can claim brilliance in compassion? Probably not. Compassion is a soft skill. Learned from others. So too are many of the other management talents we take for granted. They are learned from the ripple effect. I once heard of...
Comments05/07/2017 #23 Charlene Norman#22 I so agree with you @Todd Jones . I used to think I am sorry, so very sorry was hollow. It really isn't. Not when accompanied with a huge bear hug. Trust me. It means so very very much. The point is not about us. The point is to help the other person. And every small bit we give means something huge to them. I too would be gobsmacked at the 22-year-olds fate. And words would fail me. But I think I would invite the young man over for a drink or bbq or a game or something occasionally. No pressure, just because. And keep harassing him with occasional invites. Just because. Sometimes quiet companionship over a drink or a meal just because is the perfect antidote.05/07/2017 #22 Todd JonesI suppose it a telling sign of my age, Charlene, that I have been to seven wakes already this year, and only three parties. I hate these increasingly frequent reminders that life goes by in a blink.
A 22 year old colleague lost his grandfather, mother, father, and dog on separate occasions, all within the past three months. All I could muster at his fathers calling hours was "How much can one man take?" along with a hug. I cannot imagine sustaining such loss at such a young age. His work family has become his safety net.
With all the recent practice, one would think that I would be better at knowing what to say, but this is not the case. "I'm sorry for your loss," rings so hollow.05/07/2017 #20 Cyndi wilkinsStraight from the heart of @Charlene Norman;-)
" Be open to learning from those with high levels of compassion, emotional quotient or humanity. There are times when money and the pursuit of gigs are best set aside. We need to follow our promptings or feelings and act on what is the right thing to do. We need to simply allow our conscience, our compassion or our inner goodness to guide us."01/06/2017 #16 CityVP 🐝 Manjit#15 Lance it is not that this is a regret from the past but Charlene's buzz is about how we are blindsided by the future, unless of course we share these stories and it is that listening part which Charlene articulates that is what gets lost over time.
Everything Brenda did at the time was making sure that her house was in order, and I was blindsided by her announcement. Back in 1998 there was not this depth of sharing experiences as there is now - so there is great value in this stepping in the shoes of other people's experiences.
If I gain a new insight, I will still revisit the old memories so they can be viewed anew in the light of the new insight. It is good to reflect upon how we would do things differently in possession of new awareness. Regret is a character building thing, a feeling that I value and do not shy away from.
Brenda was a very methodical person, an accountant by trade but highly reasoned and not one who tolerated fools gladly, in her passing she resorted to what she knew best and that was a highly organized mind. It would have helped her to know that I could do these things for Mark.
We all wish to have a peaceful end but Brenda's passing was unpleasant and the suffering acute. When we do not put thought to these things there is no way we can build upon our awareness.
Regrets from the past are things to learn and build on from, but being blind-sided by the future, that is the chief lesson of how we go about building the scenarios that inform/grow our awareness and also to know our own limitations with this exposure.01/06/2017 #15 Lance 🐝 Scoular#12
"Looking back the one thing I would have done differently is recognize the person who needed the support most was her husband Mark, for at the funeral the extent of devastation was immense."
The thing about learning as we progress through life, is that the lessons learned are for the now 🔬
or the fixture, 🔭
not for regret of the past.
I am sure Brenda would look at it that way.💡01/06/2017 #14 Charlene Norman#12 Manjit, I could not have written that truth more eloquently. Exactly sir. Exactly. And thank you also for highlighting what I was trying to get to. We NEED those soft skills. We don't learn them from a textbook or in school. We learn them best by walking with or watching someone walk through the worst of stuff. And we gain strength and wisdom ourselves. And we become better managers and employees and people and humans. And we pass those lessons on. And the ripple effect is huge and the circle widens.01/06/2017 #12 CityVP 🐝 ManjitIt was 1998 and our company's accountant Brenda was standing next to me at the reception desk. She told me in a matter of fact way that her cancer had returned and then I was confronted with a horrible truth, she told me the cancer the scan found was in her brain and that she had been diagnosed with ten tumors in her head.
What I heard from her was a death sentence, the only exchange I could give was a nod of my head. Brenda in a matter of fact way explained to me that she was putting her affairs in order and ensure everything was in place for her then 2 year old son and her husband Mark.
Things moved fast, it was only a matter of weeks after that Brenda succumbed. At the time I was leaving the company to enter into business with my brother. Brenda worked to the last possible moment, all of it to sort out affairs and pass duties on, for this was who she was. She was stoic but such was her condition that it was still a horrible ending. Looking back the one thing I would have done differently is recognize the person who needed the support most was her husband Mark, for at the funeral the extent of devastation was immense.
Brenda's stoic character was not a denial, if anything her pragmatic response to impending death spoke volumes to who she was, and yes it did reveal the absolute depth of her character and being. It is after she died that I received my final pay check. On it was a yellow post it note professionally written. It was from Brenda. She took care to see to it that I was paid.
The extent of Mark's devastation is exemplified by the final actions of the woman he loved and had lost, she was made of a character and stuff that is rare to find. People can confuse compassion with pity and Brenda did not want pity. I learned that the way each of us deal with adversity is never the same, but in being most human with each other, that is what we hope for.31/05/2017 #10 Charlene NormanI totally agree with you Cyndi. I think we should worry less about ourselves and worry more about the other person. Then the words come much easier. That was a tough lesson for me to learn. As long as our intentions are in the right place, everything always seems to work out for the best.30/05/2017 #8 Charlene Norman#7 Thank you Don. I agree. Just showing up does make a huge difference.
And taking that one little extra step parachutes everyone and everything into the next stratosphere. (I really do mean that on so many different levels because it is how I have run most areas of my life.)30/05/2017 #7 Don 🐝 Kerr@Charlene Norman "Fast forward through seven years of several more deaths. I never forgot that lesson of “Acknowledge the person and acknowledge the pain.’ To treat them all (the dying, the still living or the remaining, and the dead) with dignity." Just showing up can make a huge difference. Nicely done.30/05/2017 #6 Harvey Lloyd#4 Courage is the word. Humility is something that requires more courage than most can muster. But by the grace of God go I. Please dare to say "love" in this context. I like the word "Pathos" as it describes the sense of connection between humans, not just those we love.
I have learned a lot about myself through talking with those in tragedy. Thanks for your comment.30/05/2017 #4 Charlene Norman#3 Exactly that Harvey. We humans are funny creatures aren't we? And yet when those gates are allowed to be opened, all conversations afterwards are very normal. Even the sad ones and the ones with subsequent tears. Everyone feels listened to, cherished, dare I say loved, cared about and NORMAL. It feels wonderful. Thanks so much for your sincerity!
- 26/05/2017Respirando ..1...2...3A science-backed trick to reduce fear and anxiety takes just 30 seconds and a penqz.com Relief may be just a word...
Comments01/06/2017 #1 Jared 🐝 WieseWrite it down and offer it up!
The next time painful or stressful feelings threaten to overwhelm you, here is what you do: write down a word or two that describes the emotion you’re experiencing.
It's a compressed version of the three-step process of self-compassion identified by the psychologist Kristin Neff at the University of Texas at Austin:
1) Admit that a situation is painful or uncomfortable
2) Recognize that pain and discomfort are universal elements of the human experience
3) Do something healthy to alleviate the discomfort like get outside, stretch, or call a friend
- Producer11/05/2017Mordiscos de realidadHoy os voy a contar algo , respecto a mi vida. Hace apenas unos días estuve reunida con mis médicos , y me comunicaron que los resultados de mi TAC , no eran "normales" veían una imagen donde se puede ver un nódulo apróximadamente de 2 centímetros ....
Comments11/05/2017 #5 CityVP 🐝 ManjitI began with checking if my Spanish was improving so I took a guess that "Mordiscos de realidad" looks like "My Real Dad Likes Disco" and clearly I am useless at Spanish. I ended with a stunned expression as I realized that I was not reading a translation of Spanish, but a translation of humanity and there is so much humanity in what I ended up reading here.
The message here is very personal and it is directed to all of us to take care of ourselves and not gamble with life. In that message is also the bitter reality that represents a wake up call to all of us. Now I know what "Mordiscos de realidad" actually means I am humbled. I had to read it a few times because I wanted to think that this is a very well written story, because in this way we can soften the truth of this, and yet the way it is written is a bitter reality and so one cannot escape from "say it is not so".
The fact that this is in story form demonstrates a tremendous creativity, and the words are powerfully written but this is real, it is not an anecdote, it is happening now and the message is that it could have been caught early with a check up - but it has been checked - and what would have happened if it were left even longer?
I tried to figure out what this was, the only thing I could relate it to was thyroid disease but again I am guessing
I wish the meaning of this buzz was "my real dad likes disco" but it is Mordiscos de realidad - and I will include this in my physical intelligence piece because the reality of this does bite hard . I can only wish the best whatever the actuality is here.
- Producer30/04/2017To Catch A FishFear of death resides in the abyss of our minds. We claw at its inevitability at some point in our lives. Immortality reigns in all of us then fades, leaving the clear knowledge that yes, we all die—shit, me included. We go through life with...
Comments30/04/2017 #11 Joyce 🐝 Bowen Brand Ambassador @ beBee#9 Astute observations, as always, Manjit. I have known of people in their 20s killed by our disease. For the very young to face death in the full bloom of life is difficult to swallow.
Facing death at any moment brings thoughts of, "it's too soon." I remember the temporary death of my legs in 2012, and this is what came to mind. And the little deaths when we are alive are what grieves us when we're still breathing.30/04/2017 #9 CityVP 🐝 ManjitIn the year 2117 not one of us will be contemplating this question unless we discover some strange transhumanist secret to lengthen our biological clock or some tech way of extending our nervous system through machines.
We have no idea what tomorrow brings. I know a couple of young girls who have already passed away who did not reach the age of 20, and it's humbling when what is constantly hidden from us is all the human beings on the globe who will pass away today having faced terrible life circumstances. It gives pause for thought, and perhaps even more so when death is not a rumination about the great unknown, but an actual death sentence.
Even when I listen to Randy Pausch in his coming to terms with his own death, it is difficult to know how we are to handle this:
A brain that loses oxygen loses memory, whereas an Alzheimer patient literally begins to die while they are still alive, which begs the question why memory would be generous to us after our death and reunite us with long-lost loved ones? The other part of death that is the most uncomfortable proposition is this idea of reincarnation. If I come back as something or someone else in a future life, my present life is gone, and that is what makes dying so challenging, that we only find out what comes after life once we are dead. Until that moment, the alternative is to live life fully and become wise about the nature of loss.
Learning to handle our own death, and especially when it is imminent is a challenging form of learning and wisdom formation.30/04/2017 #8 Tausif MundrawalaMany of us go to fish in the pursuit of achieving something. Everyday sat around the window seat of train i hold a fishing pole i.e my newspaper to attain a power of knowledge. Though the quest is a never ending process it makes my heart to quell this thirst as and when I can. Joyce,my friend, please give regards to Tony and relay my message to never stop fishing. It's a feeling of delight to recall our experiences here on beBee with our friends and family. My family sometimes enquire about my different feelings evoked by different buzzes here and I heartily share my experiences with them. You are a prolific and artful story teller my friend, @Joyce 🐝 Bowen Brand Ambassador @ beBee30/04/2017 #6 Joyce 🐝 Bowen Brand Ambassador @ beBee#3 heheh. Thanks, Fatima. Just a little blurb to complete my Sunday morning, and something that's been buzzing around in my head for a few days now. This was a refreshing write regardless of the subject. It has diverted me from more serious matters and I am grateful.30/04/2017 #3 🐝 Fatima G. WilliamsYou are actually way to cool @Joyce 🐝 Bowen Brand Ambassador @ beBee and to repeat Gert here you just caught a fish.
When we do things that satisfy us and all we want to do is provide and create the same satisfaction for other's around us we are fishing away to glory. Great buzz Keep buzzing 🤗🤗🤗🤗🤗 Keep fishing 🐋🐳🐬🐟🐠🐡🐋
- Producer23/04/2017DeceptionI’m not driven to tears often. I see myself as staunch and stoic. Last night, however, I found my face bathed in that salty fluid as I listened to myself assure a victim of a crime that justice would now be done. “They know about him now,” I...
Comments24/04/2017 #14 Tausif MundrawalaThis heart wrenching story of a little girl spoke volumes. A little girl meant to enjoy her childhood was subject to such a heinous act. What would such men achieve by hurting these little angels. I can't say much because such disgusting acts deserves strict punishment.
I am glad that you shared with us my friend, @Joyce 🐝 Bowen Brand Ambassador @ beBee24/04/2017 #12 Cyndi wilkinsPedophiles are not particularly popular in prison because a very large percentage of those incarcerated have been molested at some point in their own lives...usually during childhood when they were most vulnerable...of course not all offenders retaliate by offending others, but many resort to violent crimes in an effort to vent the fury they feel as a result of being violated. Throw a pedophile into the snake pit with a bunch of angry and heavily burdened souls and you will have a blood bath for sure...Seems a fitting demise for those who would hurt children who are already suffering in their lives with dysfunctional families...Makes me sick to my stomach that so many so called 'professionals' would turn a blind eye to protect their own sorry ass...I have one word for them all...KARMA...It'll get you every time;-) No one gets out of here alive...and karma makes sure you pay your dues before you leave.23/04/2017 #11 Joanne GardockiThank you for your courage and brave heart, @Joyce 🐝 Bowen Brand Ambassador @ beBee . Your story is a sad statement of failure to protect children. We are seeing change now. People are coming together and standing up, requiring prosecution of predators. May those who suffer finally find safety, trust and the road to complete healing. Your compassionate listening and willingness to act is a shining example in a dark place. I know it is not enough but thank you.23/04/2017 #10 Lisa VanderburgAs small kids, me and my sister were left in the care of a Monsignor Thomas Feeney, Iowa. Later in life, unable to quell a concept that had stayed in me and one sister's minds, we looked up this priest - sure enough, he was part of a large ring of pedophiles. Even though I was only 6 when we left Davenport - that name had stuck with me all my life. I don't know what happened - never will, I guess. http://www.bishop-accountability.org/news2005_07_12/2005_08_06_McGlynn_OutOf.htm
Thank you @Joyce 🐝 Bowen Brand Ambassador @ beBee for sharing this discovery - takes courage! Only because you have, am I emboldened to do so. You should feel proud - the shame belongs to these soulless perps.23/04/2017 #9 Joyce 🐝 Bowen Brand Ambassador @ beBee#8 Check back in a day or so. If you think these pieces ar emotionally draining to read, imagine writing them. I flesh it out online because there is pressure to complete. I've added things--conversations and the like. Hard to condense 30 years of research into a 2-minute read.23/04/2017 #5 Joyce 🐝 Bowen Brand Ambassador @ beBee#3 He probably died in his bed. He resigned his license to practice medicine in order to avoid prosecution. Believe me when I tell you the locals would not prosecute because it would have revealed their complicity in hiding this dangerous predator. It's why I linked the documents. Proof.
- Producer20/04/2017Anxiety and How It Can Interfere With Vacation PlanningHow Anxiety Disorder Can Dampen Vacation PlansThe excitement of going on vacation is replaced with incessant fears Photo Courtesy of Unsplash.comI have been fortunate over the past 20 years because I’ve been able to vacation each year, something...
Comments30/05/2017 #30 Lisa 🐝 Gallagher#29 Personally, they've never worked for me. Some people say Kava works. Studies have been done which state Kava doesn't. I never benefited from it. Maybe others would know? They do sell teas specifically for stress, a company named Yogi sells one. You can get it in the grocery store. It wouldn't hurt to try, maybe it would work for you. B vitamins are supposed to be really good for anxiety. You have to take B Complex with B12. I buy both and get sublingual drops. They sell sublingual B12 too. It takes time for a vitamin regime to begin to work if it's going to but that is well worth trying.26/04/2017 #27 🐝 Fatima G. WilliamsI kept sharing this cause I know the heart and mind that wrote it and to show you I am there to support you in any way. I learnt alot about anxiety and how it can affect us through your stories. I would like to say "You Got this Lisa and your going to have a fantastic trip" :)20/04/2017 #19 Lisa 🐝 Gallagher#15 Hi @Renée 🐝 Cormier, sadly with GAD (Generalized Anxiety Disorder) thoughts do control you in a strange way. That's one of the reasons I'm in therapy working on reprogramming my brain per se. Intrusive thoughts are unwanted thoughts that play over and over like a broken record in your mind no matter what thoughts you try to replace them with, they return instantly. I never realized how much my thoughts controlled me until I sought help. That is *one* of my issues and I actually thought for a very long time that I was weak and should be able to control my thoughts- I worked hard daily w/out success and just became more worn down physically, When people are inflicted with intrusive thoughts they beat themselves up more than anyone. Logically, a person will keep saying, "This is BS, I need to stop thinking these thoughts, re-direct... think about all the positive things going on, think of wonderful memories," eg, it's only a temporary (very temporary) reprieve. Don't get me wrong, I'm not a negative Nancy no matter how it may appear when I write. I agree, we can choose our thoughts but we aren't always in control. I appreciate you taking the time to read this. :)20/04/2017 #14 Robert CormackYou'll excuse my language, @Lisa 🐝 Gallagher, but one of the most therapeutic things you can do is tell your brain to "f**k off." I know it sounds crazy but our rambling minds can sometimes create panic that goes way beyond reality. Every time you feel anxious, just use those two little words. Say them to yourself or say them out loud. And just keep saying it until your brain calms down.20/04/2017 #10 Ali 🐝 Anani, Brand Ambassador @beBeeI just wonder if your attention is spread over many issues if this would lead to increased anxiety @Lisa 🐝 Gallagher! You seem to enjoy trying variety of things and this may ead to some anxiety. I wonder if I am right. Great buzz because you share your own experiences and therefore the reader trusts you. Sharing20/04/2017 #9 Lisa 🐝 Gallagher#8 My son is doing a race at Pikes Peak this summer! Every year my son, my brother, and brother in law do Mt. Evans bike race, it's become a yearly tradition for them. Pikes Peak I've yet to see. I think my son wanted to drive me up there the last time but I said no... Isn't that where you can see the Continental Divide from?
- Producer06/04/2017Lonely Numbers: Demons in my Closet/Monsters in my HeadThis is dedicated to those who feel that suicide is the only answer. Seek help. Be not afraid to take that step in seeking the help you need or of what anyone will think. You are important. Rise up and be strong. Do not succumb to the...
Comments10/07/2017 #19 Lisa 🐝 GallagherI'm glad this re-surfaced @Joel Anderson. I had shivers when reading this again. It's a reminder of people we love or are very close to that may keep so much hidden from us and we do need to watch for the cues if we are aware something has gone awry. You described the last stage of depression very well and also psychosis which people suffer from as well. Thanks again for this!12/04/2017 #17 Joel AndersonThat through any direct or tangential activity in our daily lives, each step-each personal interaction-each scientific discovery can, in their own way, help all of us understand the warning signs, the mechanics behind the gray matter, the "fractals" in our heads and the bifurcating inputs and outputs that morph someone's brain into deviating from one path to another much more devastating and horrific. In understanding the thought processes of our brains, where all hope fades and choices for help and alternatives seem to become all too elusive it is my hope in writing this, that we can share with others that they are not alone.12/04/2017 #16 Joel AndersonI do not care about the politics behind efforts, but we consistently see things like the "Brain Initiative" that has permeated multiple aspects of government sponsored research for advanced technologies. In that initiative and other similar activities I just feel compelled in my personal journey to try and understand it all. Understanding the thought process, striving for a deeper understanding of how the brain works and functions, and despite some of the focus and orientation on technology could have some residual effects on the broader impacts.12/04/2017 #15 Joel AndersonWhen I was younger and experienced extended members of my family that took this path, it was taboo to discuss or even contemplate saying anything to try and understand why, yet alone write about the subject. I fundamentally hope that in doing so, somehow, in our navigating the busy and chaotic "fractals" and experiences of our lives that we can take the time to listen, see and hear and in doing so we can make a difference one person, one step at a time. The statistics remain alarming. The scientific research and deep intellectual capital that has been spent on trying to stem the tide still leaves us scratching our heads with the hind sight questions of why, what did I miss, what could I have done differently, how could someone think this way?12/04/2017 #14 Joel AndersonI have however, been personally affected by it with family, friends and colleagues choosing its path and that is why I wrote this. It is my hope that in putting these thoughts down in writing, trying to think through the things that haunt and persistently dog someone into thinking that suicide is the only alternative, that somehow they can see that there is hope. That others may just struggle with demons in their closet and monsters in their head, yet they keep looking for the dawning of a new day and the continuation of their journeys despite the challenges.12/04/2017 #13 Joel AndersonI am not a polished poet or writer for that matter. I am not a PhD, Scientist or expert in neurology. Whether this poem is an attempt at free verse or narrative or combination there in, it really doesn't matter. I do not feign an answer or any fundamental insight into the mind or the thought process of those who choose this path. Far too often we lose sight that people are behind it all and our collective efforts can lead to new initiatives. understanding and making a difference.08/04/2017 #11 Joel Anderson#9 @Lisa 🐝 Gallagher Thank you and thank you for referencing #WHO #MentalHealthAwareness. The subtleties of one day, one subject and those who struggle that far too often go unnoticed. Know that your insights and passion are truly appreciated. Keeping making a difference.08/04/2017 #7 CityVP 🐝 Manjit#3 One is too many is spot on. BTW I had no idea that Harry Nillson wrote "one is a lonely number", I had assumed it was Amy Mann because it was featured in the movie Magnolia and I did not know that Three Dog NIght were the one's who had the hit with that song. Song is absolutely appropriate for the message being delivered here.08/04/2017 #6 Joel AndersonThanks @Javier 🐝 beBee and @Milos Djukic for sharing this. As I said to @Deb 🐝 Helfrich in my response below: "If this article helps just one person think differently and seek help, or energizes one other to help another in need then it has served its purpose." I struggled with the numbers on the graphic as statistics will point out different daily numbers (22, 41, etc...) but think @Jon Rueck is right, as arbitray as they are, 290 1s get the point across. Regardless the statistics and numbers in and of themselves are alarming. We have to do more to make a difference: one step, one person one life saving conversation at a time. Thank you for helping me do just that by commenting and/or sharing.06/04/2017 #5 Joel Anderson#4 @Deb 🐝 Helfrich Thank you and absolutely agree that one conversation, one observation, one caring comment, and conditioning our selves to hear what is said or in understanding things left unspoken the act of doing so takes concerted concentration and effort but in the end, is worth the time and effort to show someone that we care. "One is too many." If this article helps just one person think differently and seek help, or energizes one other to help another in need then it has served its purpose.06/04/2017 #4 Deb 🐝 HelfrichThank you for a profoundly necessary message, @Joel Anderson. We must acknowledge that part of having a human mind, is that it can conceive of its own end.
It is important we look out for anyone on the verge of an irrevocable decision, as one conversation may be all it takes to see another step forward through whatever fog seems unnavigable in a moment of despair.
- 20/03/2017Beauty does not in our physical being but in our hearts. In our beliefs of what we are capable of. In how we can influence the world in a good way. To show that a physical or mental disability lies simply in the mind of a person and not in the body.To show that all it takes is belief in ourself along with the undaunted support of our loved ones. A inspiration of self-belief and to bring out the best in us even during our worst times.Abandoned Girl got Angel Voice Without Hands Sing n play piano 'Golden Buzzer' Girl without hands sings like an angel a beautiful Lesson of Life. Nothing is Impossible! Follow Your Dream..Follow Your Heart..~Dream will come True. Just...
Comments20/03/2017 #5 CityVP 🐝 Manjit#2 Joyce, while we watch these video's that touch us on an emotional level, there are amazing technological developments in the area of thought controlled prosthetic. https://www.nytimes.com/2015/05/21/technology/a-bionic-approach-to-prosthetics-controlled-by-thought.html
As these technologies mature, the idea of people covering their faces with pity will be less prevalent, and when these times arrive, we will look back at video's like this in the same way we do when we think about novelty acts in PT Barnum circus acts.
Look at the wording above, it leads with "girl without hands sings" - what I see is a human being who knows how to sing, who just happens not to have hands. If we want to change human views about disability, they start with our gut reactions.
I know what you would have seen Joyce, you would have seen the words "Abandoned Girl" and your tears link to this reality more. As we make these realities more explicit, we begin to learn to see the human being and then the innovation that adds new functionality.
The innovation in MS would be a cure for MS. http://www.sciencealert.com/this-radical-new-cure-for-ms-reboots-the-immune-system - these are very tiny steps but the more focus we attend to these steps, the more we set attention towards seeking proactive marvels and transformations through science/tech.20/03/2017 #3 🐝 Fatima G. Williams#1 Thank you to this beautiful girl actually Phil. I cried watching this. Very inspiring young lady. The song she sang is very beautiful too.
"A million stars tonight are rising from your heart
A million dreams will do come true
A million stars tonight make everything go right
‘Cause all those dreams are made for you
Under the shelter of love
We will always survive Sorrow and pain fade away, far away
Love is here to stay"
- Producer20/03/2017What To Do When Someone Tells You You're Not Good EnoughThroughout my career, I've been plagued by people telling me I'm not good enough. I've been rejected for more jobs than I care to remember. I've heard every excuse in the book for not being hired. Some of them were quite absurd and hard to...
Comments21/04/2017 #31 Ella de JongThank you @John White, MBA! for making me watch Sean Stephenson! I love the quote!! "Never believe a prediction that doesn't empower you." .
I've been told "Doing your best is not good enough." at a very important occasion. I was devastated. I'm always impresses by titles and years of experience or education in a field where I just started. But since then, I have found "me": it's my way of training/educating people (not their way, they aren't used to it and I had to fit in). It helped me to put it in some kind of extreme: I want to be a mother Theresa and Vincent van Gogh at the same time. Caring for my attendees and being creative while conducting a training. That's me!
So, it actually helped me, but gosh, what a nightmare it was ...
Glad you made the wise decision so I can read your helpful posts!!22/03/2017 #25 Jerry FletcherJohn,
I've come to the conclusion that there are three kinds of people in the world:
1. Those who don't know what they don't know and hence are not capable of giving advice
2. Those who know what they know and what they don't and can give advice on matters in their knowledge base
3. Those those that ask for advice from the knowledgeable, listen and then find out for themselves.
Of these the last is what I believe we should aim for while avoiding the unsolicited little voice in your head that says, "what makes you think you can..."21/03/2017 #24 Brian McKenzieMost people do not have the spine to have the conversation, "You are not good enough" ~ so they will passively aggressive ghost you in standard non-reply mode and hope you will get the hint......of course they made this grand decision of you in about 6 seconds between their Angry Birds game and live Instagram feed update 8?/ This is both Dating and HR - draw your conclusions and Venn Diagram as you will. PS - the military was always ready and eager to tell you what a worthless piece of shit you were - it built character.21/03/2017 #23 Marisa Fonseca DinizExcellent reflection! All professionals without exception have skills to perform certain functions, but there are few who are able to recognize their failures. It's no use having a huge bag of knowledge and experience if you do not have your self-esteem elevated, for whatever you do will be considered by others a disaster, that's how the world turns. The superego is also not the best solution, but it is what masks the shortcomings of many of the bosses currently employed in the labor market. Throughout my career I have also been rejected several times in companies that I considered excellence, but I realized that many were afraid that I would take on a smaller position and be able to take their position as manager over time, comfortable position of boss, and look that some even came to tell me this, but I never let myself be beaten by the negative words, quite the contrary, then later I realized the good that they themselves had done to me. I would never have the knowledge to grow in my career with people who had nothing to add. Beginning to write a blog, a book or articles is really a very arduous task, especially when we have the ardent desire to show all those who rejected us one day, that we have enough knowledge and experiences to share with anyone who knows nothing, but it is the determination and self-esteem that keep us going. And over time we realize how much being a blogger or writer or an author does us well, and make us leverage not only our career but also highlights us in the environment we live in, that is making a difference, not just behind of an office desk thinking that it is changing the lives of subordinates, the organization, or even their own career. Everyone should experience this experience because they would know where their strengths or weaknesses in their professional career lie.21/03/2017 #22 Aleta CurryAnd not everyone will tell you you're not good enough straight to your face. If it's implied rather than expressed, well, that may be even more destructive. One can respond to a direct put down with a sound 'FU', but when the put down is implicit, it plants insidious seeds of doubt in the mind.
Then there are those who tell you what you can't do out of sincere desire to keep you from failing.
Thanks, John for another thought-provoking article.21/03/2017 #21 Liesbeth Leysen, MSc. Brand Ambassador beBee, Inc.this is really a beautiful message @John White, MBA, you will touch many hearts with it!21/03/2017 #20 Robert CormackVery interesting post, @John White, MBA. I've had my share of firings and toxic bosses as well. Interestingly enough, every time I've been fired, my boss has said "You do good work, Robert, but we're letting you go." I may write about this one day. It seems the day you stop nodding your head, you're a target. Head nodders always last longer than head shakers. Nobody has a problem with a "kiss ass" but if you fight, you have legions of people wishing you'd just go away. Thanks for the post.21/03/2017 #19 Steve JonesJohn thanks for writing this. I occasionally ask myself what motivates me and one thing I always come back to was back in the late 1970's when I totally messed up my GCSE's, (too much partying). My English teacher told me I would never amount to anything so I left school with very few qualifications and have WORKED ever since. I have never been out of work, even after redundancy. I'm lucky to have met and worked with some fantastic people over the years who have helped and supported me, but I'd also like to thank my English teacher who told me I'd never be good enough.21/03/2017 #15 Lisa 🐝 GallagherThis article still inspires me @John White, MBA. For some reason, some people's titles have intimidated me. I think it depends on how they treat others with regards to being intimidated. I just wrote a small story about midlife and some feelings/fears I'm facing. My husband said, "Why do you write negative things when you do so many positive things in life?" I told him, I write what comes to mind and my writing does depend on my mood. Even articles that some may view as negative well, others can relate and I've found it can start conversations that lead to putting our heads together. At other times I admit, it's just cathartic. By the way, @David B. Grinberg tagged you, your company & I added your publications to the tag on my last post which is on Thriveglobal. You are an inspiration to so many and one day I would love to chat with you on the phone when you have time. I have a few ideas and I could use sound advice from someone like yourself! Kudos to you for ignoring the haters and letting them ignite your flame!21/03/2017 #13 Laura Donnelly@John White, MBA - enjoyed this post --- what helped me was accepting that I was good enough (coming from a family of perfectionists, this was a big step for me!) This quote: "Always remember, the people who say you can't do something can't do it either!" So true - and when you do it, they really don't like you, so better to leave them in the dust!21/03/2017 #12 CityVP 🐝 Manjit#5 This is very topical because I saw an interview with Matt Damon where the interviewer asked how his mentor in what was a regular school in Boston end up producing three Oscar winners in Damon, the two Afleck brothers. It is the way he fondly remembered his mentors that showed me just how many people in life are unsung heroes.
I believe that when we have that level of gratitude, that emotive energy can be sufficient to override the negative batteries that drain us of energy and life.
We know when we come across a negative battery, for their only purpose is to drain us, and so it is important to recognize these effects but also supplement positive effects that Matt Damon expressed in his great affection and tribute to his high school drama teacher, a man who selflessly taught his art so others could achieve the impossible dreams. We cannot let our lives be defined by tormentors when there are these mentors that you have expressed in our life.