Steven Marshall
30/12/2017 · 31 min read · ~10
To Executive Coaching and 2 more
Passages - Richard Reardon

Passages - Richard Reardon

NOTE: This blog was initially published in 2014 as part of a series I wrote about the most unforgettable people I have known in my life. I learned this morning that Richard passed away in September of this year after a battle with cancer. I knew...

Peter Galik, MBL, MBA, MSc
29/12/2017 · 20 min read · ~10
To Executive Coaching and 2 more
The Importance of New Habit Creation

The Importance of New Habit Creation

As we approach 2018, the process and importance of new habit formation is worth discussing. A Duke University study determined roughly 45% of our daily activities are habit. The development of a new habit may sound easy but the difficulty should not...

Pat Bagano

Pat Bagano

Love it!

30/12/2017
Peter Galik, MBL, MBA, MSc
29/12/2017 · 12 min read · ~10
To Executive Coaching and 2 more
The Science of Small Wins

The Science of Small Wins

In his book, The Power of Habits, Charles Duhigg uses the term “small wins” to refer to modest behavior changes that can set off a chain reaction of more and better changes.  To maintain emotional health, each of us needs small wins.Every small...

Peter Galik, MBL, MBA, MSc
24/12/2017 · 22 min read · ~10
To Executive Coaching and 3 more
Good or Bad, It’s Hard to Say

Good or Bad, It’s Hard to Say

The following is an ancient parable is about mindfulness and the importance and value of learning to become less resistive, judgmental and attached to outcome.Here is the story:One morning after a terrible storm, a wise old man was taking his...

Peter Galik, MBL, MBA, MSc
22/12/2017 · 19 min read · ~10
To Executive Coaching and 3 more
Our Primitive Brains

Our Primitive Brains

The neuroscience related to our brains helps us to understand how ill-equipped we are to deal with the tsunami of changes we now face. The changes needed will take decades of dedicated practice to fully embrace and master. But this time in which we...

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