aastha kapoor
3d ago · 1 min read · ~10
A Guide To Diabetic’s Diet Plan

A Guide To Diabetic’s Diet Plan

For the Indians, the perfect diabetic diet is having 1200-1600 calories for every day. Zero carbohydrates and fats will deny your body of a couple of supplements that are basic for performing essential capacities. In fact, dieticians and specialists...

aastha kapoor
4d ago · 1 min read · ~10
Start Your Day with These Seven Breakfast Recipes

Start Your Day with These Seven Breakfast Recipes

Your fast breakfast should be healthy, tasty and filling. Avoid over-eating but also remember that your stomach has been empty the entire night so eat till you feel full. You might be confused every day while preparing your food as it ought to be...

aastha kapoor
14/4/2018 · 1 min read · ~10
Recipes Without Sugar With Sugar Free

Recipes Without Sugar With Sugar Free

An extremely normal myth related with diabetes is that desserts are a major no-no for diabetics. The key lies with some restraint. Here are some sugar free recipes that anybody with a sweet tooth can savor, while monitoring their glucose levels.1....

aastha kapoor
13/4/2018 · 1 min read · ~10
Healthy Sandwich Recipes to Savor on

Healthy Sandwich Recipes to Savor on

Quick, filling, easy and tasty sandwiches will be India’s favourite breakfast, office/school lunch or teatime food. So here are some healthy sandwich recipes for you that are easy and quick.Open Beetroot SandwichTopped with sliced beetroot and...

gauri satpute
21/3/2018 · 2 min read · ~10
Delicious Pav Bhaji

Delicious Pav Bhaji

Pav Bhaji is a delicacy not just in Mumbai but throughout India. A favourite fast food, made with the help of a different combination of ingredients and garnishes, essentially contains mashed vegetables admixed in spices served with a special bread...

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