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Health & fitness

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  1. ProducerOlivia Picton

    Olivia Picton

    22/09/2017
    How to Avoid the Top 3 Food-Storage Mistakes
    How to Avoid the Top 3 Food-Storage MistakesShopping is always exhausting, but there’s also something vaguely satisfying about bringing home bags of groceries and filling the shelves and your refrigerator. Soon, you can get dinner going. But then you start noticing that moldy lettuce going...
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  2. Udit patel

    Udit patel

    22/09/2017
    Core Pilates is The Key for Proper Pilates Workout

    Pilates Curl. Lie faceup with knees bent, feet flat on the floor, and arms at sides. Exhale, curling chin to chest and bringing shoulders completely off mat. Hold for 1 breath, then lower back down slowly....

    #Core #Pilates is The Key for Proper Pilates Workout
    Udit patel
    Core Pilates is The Key for Proper Pilates Workout - News Web Zone
    www.newswebzone.com Pilates is a unique form of exercise created by Joseph Pilates a little more than a century ago. Pilates aimed at bringing balance to the...
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  3. Health & fitness
    Health & fitness
    Food Politics: Canada - blogs de Health and fitness
    healthfitnesstrends.net I don’t write much about  Canadian food politics, but every now and then collect interesting items. Weighty Matters: an always informative blog by the Canadian physician, Yoni Freedhoff Front of Package labels: the Canadian government has these...
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  4. Health & fitness
    Health & fitness
    Baby Shopping Guide: Favorites for a Registry - blogs de Health and fitness
    healthfitnesstrends.net “Have nothing in your houses that you do not know to be useful, or believe to be beautiful.” -William Morris Adding a baby to the house comes with an addition of a massive amount of new baby gear. For Alex and me, this made the blood pressure rise...
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  5. ProducerOlivia Picton

    Olivia Picton

    21/09/2017
    How Using Protein At Night Helps You
    How Using Protein At Night Helps YouRecently, society has entered a health kick. From yoga to vegan diets to "getting fit", everybody has jumped on some sort of health wagon. With this sudden surge of interest in being healthy, there are also plenty of questions that come along with....
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  6. Udit patel

    Udit patel

    21/09/2017
    Top 10 Home Remedies For Acne

    All these characteristics make it an excellent home remedy for clearing acne. Apply a paste of one or two teaspoons of baking soda and a little water. You can also mix together two tablespoons baking soda.....

    Top 10 Home Remedies For #Acne
    Udit patel
    Top 10 Home Remedies For Acne - News Web Zone
    www.newswebzone.com Should you are drained of paying any longer money and time on acne prescription drugs that promised large but by no means...
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  7. Health & fitness
    Health & fitness
    Grain-Free Pumpkin Granola Recipe - blogs de Health and fitness
    healthfitnesstrends.net Grain-Free Pumpkin Granola is coming at ya just in time for fall! I’m so flippin’ excited because this recipe is totally customizable to make a sweet or savory version depending on your taste buds. I’ll admit…I’m a bit of a granola snob. So many...
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  8. Health & fitness
    Health & fitness
    Color Thy Lunchbox for a Nutrient Boost - blogs de Health and fitness
    healthfitnesstrends.net After summer?s fresh and delicious adventures and flavors, it?s understandable the standard old sandwich in a paper bag that signifies the return of fall?s routines might seem boring ? the bright colors and vibrant flavors of the season?s past get...
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  9. Health & fitness
    Health & fitness
    I Actually Work Out on My Lunch Break?Here?s How I Make It Work - blogs de Health and fitness
    healthfitnesstrends.net I love working out over my lunch break, and when people hear that?s part of my fitness routine, the questions start coming. “Does your boss care"” “Do you eat lunch"” And the most popular one: “But don’t you get sweaty"” Answers: Not really, heck...
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  10. ProducerMikkie Mills

    Mikkie Mills

    20/09/2017
    Kombucha Trends
    Kombucha TrendsPeople are taking control of their health by choosing the right types of foods. This makes sense, especially when you consider how much it costs to go to the doctor and, of course, it can help improve quality of life. There are several health trends...
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  11. Health & fitness
    Health & fitness
    Beyond Mastery: Kettlebell Flow Workout - blogs de Health and fitness
    healthfitnesstrends.net Kettlebells are beginning to become more of a household name. They are popping up in more and more gyms and local stores, and of course they really can?t be missed on the internet and social media these days. We see the GOOD, the BAD, and all too...
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  12. Health & fitness
    Health & fitness
    Evolutionary Therapies with Allyson Chrystal: Harder to Kill Radio Ep 069 - blogs de Health and fitness
    healthfitnesstrends.net Join me for this week’s episode of Harder to Kill Radio, Evolutionary Therapies with Allyson Chrystal.   Show your love: Subscribe and rate the show on iTunes. Allyson Chrystal’s bio: Allyson Chrystal is an occupational therapist and clinical...
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  13. Health & fitness
    Health & fitness
    Study Shows Body Image Can Improve in One Workout - blogs de Health and fitness
    healthfitnesstrends.net The saying ?perception is reality? is especially true when it comes to our bodies. The thoughts and feelings we have about ourselves, known as body image, can shape our decisions for better or for worse. It can be a vicious cycle: You feel weak. So...
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  14. Health & fitness
    Health & fitness
    Master the Move | The Pullup - blogs de Health and fitness
    healthfitnesstrends.net The pullup is one of the most difficult bodyweight exercises. Pullups require back strength, not big biceps. Most people tend to be stronger on the front of their body (Think: chest, abs and quads) and weaker in back. To stay functionally balanced...
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  15. ProducerEmma Smith

    Emma Smith

    18/09/2017
    Check These 10 Kooky Signs That Reveal Serious Health Issues
    Check These 10 Kooky Signs That Reveal Serious Health IssuesBad breath, body odor, chronic acne on your cheeks — These are embarrassing conditions and will certainly get your confidence level down. Have you ever stopped to think about the possibility that these could be signs and symptoms of more serious...
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  16. Health & fitness
    Health & fitness
    Will Sleep Help Us Better Solve the World?s Problems" - blogs de Health and fitness
    healthfitnesstrends.net This article was originally published on Thrive Global. So here?s the big idea I think will shape 2017: sleep. That?s right, sleep! How much and how well we sleep in the coming year ? and the years to follow ? will determine, in no small measure,...
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  17. Health & fitness
    Health & fitness
    The Egg Lover?s Guide to Perfect Yolks - blogs de Health and fitness
    healthfitnesstrends.net Atop every imaginable dish ? from grain bowls and gourmet burgers to grilled cheese and artisan pizza ? egg yolks are getting a lot of love these days, especially in social media. After getting a bad rap for many years, egg yolks have been...
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  18. Health & fitness
    Health & fitness
    The Science Behind Skipping Your Post-Workout Stretch - blogs de Health and fitness
    healthfitnesstrends.net There was a day, not long ago, when we didn?t dare exercise without stretching first. Then, we found out our typical static, bend-and-hold stretches, at least when performed pre-workout, sapped our muscles of the strength and stability needed for a...
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  19. Joyce Redlon

    Joyce Redlon

    15/09/2017
    Joyce Redlon
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    Lyon Brave
    15/09/2017 #1 Lyon Brave
    lol
  20. Health & fitness
    Health & fitness
    How To Fuel Your Runs With Real Food - blogs de Health and fitness
    healthfitnesstrends.net Runners know how important fueling properly before, during and after a run is. Often it can be the difference between having a good or bad run. Even if you?re feeling strong on the roads, trails or track, it may be time to rethink your fueling...
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  21. Health & fitness
    Health & fitness
    Trainers Favorite ? Exercises - blogs de Health and fitness
    healthfitnesstrends.net There are hundreds, possibly thousands, of exercises to do at the gym, it?s hard to know where to start. We asked members of Under Armour?s training team to clue us in to their favorites. My personal pick is the TRX lunge. Stand facing away from the...
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  22. Health & fitness
    Health & fitness
    Healthy Ways to Order at Chipotle - blogs de Health and fitness
    healthfitnesstrends.net Even if you?re not a huge taco or burrito lover, you?ve probably stopped at  Chipotle a time or two. The chain has more than 2,000 locations and is known to focus on real ingredients without added colors, flavors, preservatives or GMOs. It?s  also...
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  23. Health & fitness
    Health & fitness
    Crush Your Fitness Goals with a Resolution Reset - blogs de Health and fitness
    healthfitnesstrends.net Whether you?re trying to get into a healthy routine before the holidays or just interested in resolutions that stick for next year, you?re likely to find that setting ambitious goals may not be the best approach. Here are some tips for developing...
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  24. Brynel Sequio

    Brynel Sequio

    13/09/2017
    Want to stay smart even in your advanced years? Maintaining a healthy lifestyle from childhood may be the key as it can help in reducing the risk of developing cognitive decline as one ages.
    Brynel Sequio
    time.com Adults who drank four cups of coffee a day had a 64% lower risk of dying early in a new study, and the link was strongest for people over...
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  25. Health & fitness
    Health & fitness
    No-Bake Cherry Vanilla Protein Bars | Recipe - blogs de Health and fitness
    healthfitnesstrends.net These no-bake protein bars from Hummusapien are ideal as either a portable breakfast or a post-workout recovery snack. With dried cherries and pure maple syrup for natural sweetness it?s hard to believe these fiber-rich bars have no added...
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