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  1. ProducerKathy MItchell

    Kathy MItchell

    10 Ways to Control Food Cravings Without Going Crazy
    10 Ways to Control Food Cravings Without Going CrazyYou decide to change your lifestyle to lose weight and improve overall health. That’s why you opt for healthier foods and feel perfectly happy with the progress. Then, you start craving certain unhealthy foods, and these cravings become even more...


    Praveen Raj Gullepalli
    18/10/2016 #1 Praveen Raj Gullepalli
    Great tips Kathy! Point 10 is hilarious but i guess effective too ;) I roger that! Folks gotta copy that and paste (literally)! How about cravings for odd foods? Is there some hidden logic to that? Outta the blue, if I feel like eating blueberries, does it mean that my body is signalling a deficiency problem and even pointing out the solution-food? I get these kinda cravings for raw onion and garlic (now don't go yuck!) at times or mango pickle! I have heard stuff about undernourished infants eating mud...expectant Mothers craving for the salty-sweet, lemony stuff, convalescents craving spicy cooked meat and fries and so on. So what's the secret? :)