Kathy MItchell
18/10/2016 · 3 min read · ~100 · 1
10 Ways to Control Food Cravings Without Going Crazy

10 Ways to Control Food Cravings Without Going Crazy

You decide to change your lifestyle to lose weight and improve overall health. That’s why you opt for healthier foods and feel perfectly happy with the progress. Then, you start craving certain unhealthy foods, and these cravings become even more...

Praveen Raj Gullepalli

Praveen Raj Gullepalli

Great tips Kathy! Point 10 is hilarious but i guess effective too ;) I roger that! Folks gotta copy that and paste (literally)! How about cravings for odd foods? Is there some hidden logic to that? Outta the blue, if I feel like eating blueberries, does it mean that my body is signalling a deficiency problem and even pointing out the solution-food? I get these kinda cravings for raw onion and garlic (now don't go yuck!) at times or mango pickle! I have heard stuff about undernourished infants eating mud...expectant Mothers craving for the salty-sweet, lemony stuff, convalescents craving spicy cooked meat and fries and so on. So what's the secret? :)

18/10/2016
Bani Roy
24/3/2018 · 2 min read · ~10
To Healthy Living and 2 more
5 Supplements you need to take to strengthen your teeth and gums

5 Supplements you need to take to strengthen your teeth and gums

BritishDental Health Foundation conducts National Smile Month to make people aware ofthe importance of maintaining good health by improving our oral healthcare. Weas an individual should take concrete steps in improving our daily routine.Always make...

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