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Healthy Living

3K buzzes
Healthy living discussions on a healthy mind, body and spirit from health experts and join the discussion on creating and maintaining a healthy lifestyle. Meet others who lead a healthy living and find opportunities.
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  1. ProducerAlisa ewert

    Alisa ewert

    15/12/2017
    Reasons Why You Should Engage a Personal Trainer in Your Fitness Training
    Reasons Why You Should Engage a Personal Trainer in Your Fitness Training Fitness regime is no longer a preserve for the celebs or the rich. It is increasingly turning out to be more of a necessity than a luxury. Keeping fit helps you to stay healthy, boosts your metabolism and improves your mental wellness. In order to...
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  2. ProducerCory Galbraith

    Cory Galbraith

    14/12/2017
    We're More Similar Than We Think
    We're More Similar Than We ThinkToday, people emphasize their differences from one another. It leads to argument, broken relationships and in a larger context - war. Yet, science tells us we are all closely related and pretty much the same.One scientific study by Dr. Georgia...
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    Comments

    Kevin Baker
    15/12/2017 #4 Kevin Baker
    Yes we are all carbon in design, chi energy by intention. You are either a participant or an abstainer.
    Brian McKenzie
    15/12/2017 #3 Brian McKenzie
    It is not that we are all different races of humans, but more that we are different breeds of the same animal. Extrapolate accordingly.
    Laurent Boscherini
    14/12/2017 #2 Anonymous
    Thank you @Cory Galbraith for sharing your amazing and hopeful approach to wish the best by demonstrating the importance of behaviors plasticity of our Human race for our survival to climates changes with significant milestones.
    Lyon Brave
    14/12/2017 #1 Lyon Brave
    We know we are the same type of creature. It is the fear we will not survive and thrive if we do not hoard that keeps hs selfish. Man takes more than he needs for this reason. We do not need to be taught we are simillar. We need to be taught their is enough and restructure the system so people do not fear poverty and starvation to the point they are so worried even in a big toasty house that they think they are too poor to do for others.
  3. ProducerAbdul Waheed Khurram
    How vaping can help you quit smoking for good
    How vaping can help you quit smoking for goodVaping can be described as the act of inhaling vapors that are produced by electronic cigarette or vaporizer. This vapor is generated from a substance known as e-liquid. A vaporizer is a device that vaporizes e-liquid or concentrates. ...
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    Comments

    Lyon Brave
    14/12/2017 #7 Lyon Brave
    if you vap you smoke

    cold turkey is the truth👊
    Martina Baxter
    14/12/2017 #6 Martina Baxter
    And finally, @Phil Friedman

    The 2015 research from Harvard omitted comparison to a far larger and more established control group of smokers when asserting concerns about diacetyl, popcorn lung, and e-cigarettes. Prior research into tobacco cigarettes (which contain measurably higher levels of diacetyl and are more commonly used than e-cigarettes) determined that smoking is not a risk factor for popcorn lung, so the lower concentrations of diacetyl in e-cigarette juices are not likely a risk factor in popcorn lung.

    For someone who as objected in the past to people not actually reading entire articles, I'm shocked that you didn't read the entire Snopes article.

    For those who want to check out why the false news Phil is spreading is false, https://www.snopes.com/vaping-causes-popcorn-lung/

    Finally, don't argue with me, argue with Snopes on the facts.
    Martina Baxter
    14/12/2017 #5 Martina Baxter
    More quotes from the Snopes article:
    Quotes from the Snopes article"
    “The Harvard study is a perfect example of something that happens over and over,” says Michael Siegel, a physician and professor at Boston University. “It creates a scare by omitting a key piece of information, undermining the public’s appreciation of the severe hazards of tobacco smoking and leading to perverse public health outcomes.” Siegel … has spent much of his career fighting tobacco companies: testifying against them in court, pushing for smoking bans in bars and restaurants, advocating for policies making it illegal to market cigarettes to youth. When e-cigs first started gaining popularity, he was skeptical, believing them to be little more than a product designed to mask the dangers of smoking. Today, however, he has become one of the most outspoken supporters of the idea that e-cigs can succeed where the crusade against smoking has come up short. Given that the current e-cig market is dominated by habitual smokers, Siegel calls the U.S. government’s reluctance to allow them to be pitched as a safer alternative “irresponsible.”
    Martina Baxter
    14/12/2017 #4 Martina Baxter
    #3 @Phil Friedman I actually read the studies in question prior to today. I read the actual studies, NOT the mass media coverage. Here's the thing. The Harvard study did not mention that the substance in question exists in much higher quantities than tobacco cigarettes. It also exists in coffee, and used to be in microwave popcorn until it was removed. The sole link between the substance and the disease comes from its presence in microwave popcorn factories, ALONG with other dangerous substances.

    Please don't continue to spread "false news" when it's so easy to check online.

    In terms of Diacetyl and popcorn lung vaping is a safer alternative than tobacco. Is it better not to do either? Of course.
    Phil Friedman
    14/12/2017 #3 Phil Friedman
    #2 Wow, Martina, I am surprised you could actually be bothered to look it up on Snopes. Unfortunately, as usual, you special-plead the case ignoring a portion of what Snopes actually says on this, which is "A December 2015 Harvard study concluded that diacetyl, which is associated with popcorn lung, is present in e-cigarettes," Your position is as stupid and silly as saying that it is not smoking which is harmful to ones' health, but only the common ingredients found cigarettes. Diacetyl is a sufficiently common ingredient in vape oils to be of serious concern.
    Martina Baxter
    14/12/2017 #2 Martina Baxter
    #1 @Phil Friedman : Snopes has something to say on this:
    https://www.snopes.com/vaping-causes-popcorn-lung/

    Disreputable viral web sites matched an unrelated photograph with claims that a study had linked e-cigarettes with popcorn lung

    For what it's worth....
    Phil Friedman
    14/12/2017 #1 Phil Friedman
    Accumulating statistics indicate that Vaping can help you quit smoking by giving you "Popcorn Lung" and eventually killing you. Can't smoke when you're dead.
  4. ProducerRoyce Shook

    Royce Shook

    14/12/2017
    Retired, consider teaching part time
    Retired, consider teaching part timeJust retired and looking for something to do, ever thought about teaching as a second or third career? If you are just preparing to enter the ranks of professional teachers and you are not a recent college graduate, it is easy to feel a bit insecure...
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    Comments

    Royce Shook
    14/12/2017 #3 Royce Shook
    I taught for over 40 years and loved almost every minute of it. I have worked with seniors, adults, teenagers, and youngsters, all of them were wonderful to work with, and the profession needs the best to inspire and help others move toward their dreams.
    ella scott
    14/12/2017 #2 ella scott
    Teaching is what I love. Nothing is too late. https://www.hotmailsigninguide.com
    Bill Stankiewicz, 🐝 Brand Ambassador
    14/12/2017 #1 Bill Stankiewicz, 🐝 Brand Ambassador
    I'm ready to teach. Get me enrolled.
  5. ProducerCraig Middleton

    Craig Middleton

    13/12/2017
    Get in Shape, but Skip the Gym
    Get in Shape, but Skip the GymIf you are like many people, getting in shape is important to you. Whether you are wanting to lose weight, have more energy for your daily activities or if you just want to stay activity and healthy, you know the importance of exercise. However, you...
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    Comments

    Jim Cody 🐝 Brand Ambassador
    14/12/2017 #4 Jim Cody 🐝 Brand Ambassador
    I find that belonging to a gym gives me discipline and my peers help me be competitive. Working out a home just didn’t work for me.
    Tausif Mundrawala
    14/12/2017 #2 Tausif Mundrawala
    The feeling you get after that wonderful workout can't replace anything in this world. The sweat removes all the toxins from one's body and we need to keep ourselves well hydrated.

    Thanks for this wonderful buzz, @Craig Middleton
  6. ProducerDavid Gomes

    David Gomes

    13/12/2017
    How Do Vegetable Oil Affect Testosterone?
    How Do Vegetable Oil Affect Testosterone?The body produces hormones which are natural substances acting as factors on how one grows or develops. These are both in males and females. Hormones are unique chemical messengers originating from the endocrine glands. These influence bodily...
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  7. ProducerSavvy Raj

    Savvy Raj

    12/12/2017
    On Nurturing.
    On Nurturing.I speak my heart here ....have often felt that the dignity of the being often succumbs in the pressures of the so called equality.    The pressures of multitasking  during nurturing and rearing as well as working for earning for a living may get to...
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    Comments

    Savvy Raj
    15/12/2017 #16 Savvy Raj
    #15 Appreciate your thoughtful inputs here as the gamut of nurturing is truly expansive by nature . However perhaps the profits before people approach has gradually infiltrated and corroded our way of life and living . And that is one of the consequences of why the understanding of an expansive nurturing approach is often sidelined as it doesnt suit the sensibilities of such a fast paced world where time is an expensive commodity. Thank you for sharing these thoughts while appreciating and supporting the true value of nurturing in our lives beyond ourselves .
    CityVP 🐝 Manjit
    15/12/2017 #15 CityVP 🐝 Manjit
    #14 It is the difference between manufacturing and nurturing, we are a manufactured society and personal brand is an example of manufacturing - but we do not necessarily see humanity behind a personal brand. How many years did Harvey Weinstein have a personal brand but no one saw his abuses and even know Weinstein vehemently denies he did anything wrong, still using the protection for personal brand to protect his image. The chief problem with "humanity" is that it is not tied to manufacturing but linked to nurturing. Care giving is at the center of humanity but we still relegate nurturing to aspects such as elder care or the duty of care we ascribe to mothering - instead we continue with a society obsessed with manufacturing rather than a society built on nurturing. Renaissance is something we look forward to in the future because our culture and personal image is still manufactured rather than collective humanity being nurtured - your comment #14 gets to the heart of what nurturing looks like when it befits the word "humanity".
    Savvy Raj
    15/12/2017 #14 Savvy Raj
    #12 At the root of Creativity is a nurtured thought process. To nurture is to nourish the being with appropriate care.
    Speaking of care giving it is often a part of nurturing which can be rather challenging to say the least .
    In case of elders there can be a lot of unexplained resentment the care giver has to deal with for many seniors may take a while to come to terms with the many aspects of growing old. Patience can have its limits too and with growing intolerance in a world which like you say is more about the sense of self importance the need to acheive much can stifle any thoughts of pursuing time consuming and almost never ending aspects of nurturing . It is true the world is getting a little too self centered . However the realisation of the impacts of an uncaring and indifferent citizens of the world is also hitting home and that too right from the modern changes of family systems in place . The concern for global warming and carbon imprints is touching an all time high for the world now is slowly realising how much it needs to nurture its own living spaces to ensure it has a world left to live at all. And hope is here to stay !
    Savvy Raj
    15/12/2017 #13 Savvy Raj
    #11 Nice of you to share about your daughter here its good to know how she is enjoying the nurturing. And it is truly a life long process .. for like you mention @Lisa 🐝 Gallagher.
    We need nurturing through out life, even when it comes to being married- it's a two way street...
    A child is a great teacher, that makes nurturing a joy with memories for a lifetime to cherish. In fact inspite the challenges which are plenty, am certain, those moments with you and your daughter and your grandchild are filled with moments of undefinable joy for all of you and thats what we live for....
    CityVP 🐝 Manjit
    14/12/2017 #12 CityVP 🐝 Manjit
    Humanity runs the gamut from the colded blooded psychopath to the most sensitive empath. For some a sense of nurturing is not even a consideration but beyond the empath, there is the care-giver, there is incredible mothers and not to ignore caring fathers. The care-giver then has a special position that is not always front of mind in our consciousness. We become numb or even ignorant of caregivers whether they be people looking after a loved one at home or a nurse in a hospital still turning up for work hour after hour despite impatient patients, or a fireman who won't let a fire stop them from their primary instinct to save a life. Nurturing may evoke the caregiver within and produce the next great human being, but our society is not predicated on the greatness of humanity, but the greatness of self-image. We take more interest in our personal brand than we do in the nature of our nurture, or in the day-to-day of busyness take for granted those who nurtured us, or those who may yet mentor or coach us - or show us something within ourselves that unleashing a new dimension of caring.
    Lisa 🐝 Gallagher
    13/12/2017 #11 Lisa 🐝 Gallagher
    Nurturing begins at birth. It's so important to take the time to bond w/your baby and tend to their basic physical needs. I know of one person that had a baby recently and the birth was uneventful, she told her mom she wanted her there daily. On the first full day that the new mom and baby were home, the mother gave grandma a bottle to feed her newborn while she slept to get rest during the day. I found this to be unhealthy because she and her baby were missing out on vital bonding time. I hope things have changed in the past week since I heard this story (It was a relative of mine). And nurturing continues from birth on. I watch my daughter with her 17 month old and I am so proud of her. She has natural nurturing tendencies and it shows because our granddaughter is happy, seems very secure with herself, adores her mom and is self reliant in a healthy manner. We need nurturing through out life, even when it comes to being married- it's a two way street. Great topic @Savvy Raj
    Brian McKenzie
    13/12/2017 #10 Brian McKenzie
    It will be interesting to see what AI does with this
    Kevin Baker
    13/12/2017 #9 Kevin Baker
    #8 I was a single parent 25 yrs , raised my children from diapers. We know what this is all about.
    Savvy Raj
    13/12/2017 #8 Savvy Raj
    #5 @There is much to ponder about ... so I invited my mothers reflections on Nurturing in todays times. ... I will include that as the next part on Nurturing and publish .Do look out for it @Kevin Baker View more
    #5 @There is much to ponder about ... so I invited my mothers reflections on Nurturing in todays times. ... I will include that as the next part on Nurturing and publish .Do look out for it @Kevin Baker as your comment here is very significant and touches a chord in many hearts. Close
    Savvy Raj
    13/12/2017 #7 Savvy Raj
    #3 Yes @Pascal Derrien An important set of choices that makes all the difference.
    Savvy Raj
    13/12/2017 #6 Savvy Raj
    #2@Randall Burns And how wonderful is that! Thank you for sharing about your little grandson.certainly sure of the keeping you on your toes part of it !

    Speaking of nurturing in todays family structure, I certainly agree the benefits of nurturing is a two way street .But often in case of working parents even now the majority of nurturing often is still done by women at home unless there is help from the extended family which is ideal . (I am grateful to have my parents support in those times and still do as I think it as invaluable.) Or else in many nuclear familues outside help is often the nurturer. And that brings a totally different set of issues with it . As often so ... if the parents never have quantity and quality time the child looks up to the nurturer and identifies with them for comfort.
    Kevin Baker
    13/12/2017 #5 Kevin Baker
    With out dedicated home presence of nurturing, our offspring suffer greatly. And then it get progressively worse each generation.
    Savvy Raj
    13/12/2017 #4 Savvy Raj
    #1 Yes indeed @Mohammed A. Jawad you said it .
    Pascal Derrien
    12/12/2017 #3 Pascal Derrien
    The right question at the right time for many ...... and a choice which is easier to make that some may think :-)
    Randall Burns
    12/12/2017 #2 Randall Burns
    This post is nurturing in the best of ways @Savvy Raj Great message and yes I agree.

    it's also an illustration of Karma as the "Nurturing" is also beneficial for the nurturer, I can't begin to describe the joy associated with bringing up my grandson, 3 years old now and never a dull moment. :-), it's not the gifts that count, it's the mutual growing together, I learn from him as I teach and care for him, and we LAUGH!!!
    Mohammed A. Jawad
    12/12/2017 #1 Mohammed A. Jawad
    Ah, nurturing is all noble!
  8. ProducerRoyce Shook

    Royce Shook

    13/12/2017
    Avoid Conflicts when you Travel for the Holidays
    Avoid Conflicts when you Travel for the HolidaysIt can be great fun to spend the holidays with your family and friends, but there always seems to be a few people that you wish to avoid as well. Planning ahead can help you to avoid conflicts when you travel for the holidays. Remember that each...
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  9. ProducerDonald 🐝 Grandy
    The Power of Sleep
    The Power of SleepStruggling with your weight? Feeling bummed out? Sluggish during workouts? Or just sluggish in general? These are common complaints from new  Precision Nutrition Clients. And poor diet isn’t always to blame.Everything from lucid thinking, to good...
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    Comments

    Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    11/12/2017 #4 Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    This is an excellent reminder. I love the infographic - simple and straightforward.
    Preston 🐝 Vander Ven
    11/12/2017 #3 Preston 🐝 Vander Ven
    After reading this chart, I'm in the mode to go to bed early to night.
    Yogesh Sukal
    11/12/2017 #2 Yogesh Sukal
    What a healthy buzz. Thank you for share @Donald 🐝 Grandy
  10. ProducerRoyce Shook

    Royce Shook

    11/12/2017
    Workshop on Driving for Seniors
    Workshop on Driving for SeniorsIf you are in going to be in Richmond, BC on January 9th or 23rd 2018, I am giving the following two workshops for the Richmond Library. The Library need help in promoting these, so if you are in the Lower Mainland (Vancouver, BC area) will you...
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  11. ProducerPaul Walters

    Paul Walters

    11/12/2017
    Uncorking Bordeaux And The Hidden Wonders Of The Medoc.
    Uncorking Bordeaux And The Hidden Wonders Of The Medoc.First published in Arabian Airlines in-flight magazine November 2017.When we think, or read about “Bordeaux,” one’s immediate impression is that this is a city built on wine. This is partly true as although Bordeaux is famous for its viticulture, it...
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    Comments

    Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    13/12/2017 #21 Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    I can't get past the thought of a lovely glass of Bordeaux. This all sounds delicious.
    Lisa 🐝 Gallagher
    13/12/2017 #20 Lisa 🐝 Gallagher
    #18 I'll jump on my private jet and be there soon ;-)
    Ken Boddie
    13/12/2017 #19 Ken Boddie
    So many chateaux,
    So little time,
    Restaurants a plenty,
    And oceans of wine,
    Appetite's whetted,
    I'm off to pack,
    Catching a jet plane,
    Don't hold me back.
    Paul Walters
    13/12/2017 #18 Paul Walters
    #5 wanna join me for lunch?
    Paul Walters
    13/12/2017 #17 Paul Walters
    #9 ah Pamela a gal after my own heart
    Paul Walters
    13/12/2017 #16 Paul Walters
    Thanks Don #11
    Paul Walters
    13/12/2017 #15 Paul Walters
    Hope so#14
    Robert Cormack
    11/12/2017 #14 Robert Cormack
    You've given me an excellent reason to travel, @Paul Walters, and to drink, of course.
    Jim Cody 🐝 Brand Ambassador
    11/12/2017 #13 Jim Cody 🐝 Brand Ambassador
    Makes me hungry; however I don’t like wine, I’m a beer 🍺 man.
    Thanks for the travels again, awe inspiring.
    Jim Cody 🐝 Brand Ambassador
    11/12/2017 #12 Jim Cody 🐝 Brand Ambassador
    Makes me hungry however I don’t like wine. I’m a beer 🍺 man.
    Thanks for the travels again awe inspiring.
    Don 🐝 Kerr
    11/12/2017 #11 Don 🐝 Kerr
    @Paul Walters Such a lovely way to begin a snowy Monday!
    Phil Friedman
    11/12/2017 #10 Phil Friedman
    Nice read. I am certainly not an oenophile — and I rarely spend more than a sawbuck for a bottle of wine — but I have always judged the sophistication of others’ palates by whether they know and appreciate the Medocs. It is a variety almost unknown to the average wine hack, yet often the match of wines costing many times its price. IMO. Cheers!
    Pamela 🐝 Williams
    11/12/2017 #9 Pamela 🐝 Williams
    Oh, now I want some roast lamb! Not fair doing this to me on a Monday morning. Now it's time to log off and get to work but couldn't close down beBee without reading. You had me at "Uncorking Bordeaux". Have a great week Bees!
    Joyce 🐝 Bowen   Brand Ambassador @ beBee
    11/12/2017 #8 Joyce 🐝 Bowen Brand Ambassador @ beBee
    A fine walk-through. My mouth and eyes are salivating. Thank you for this trek.
    Yogesh Sukal
    11/12/2017 #7 Yogesh Sukal
    Enjoyed the tour @Paul Walters best part is not only visit the historic places but staying at one such antique architecture.
    and ofcourse, CHEERS
    Pascal Derrien
    11/12/2017 #6 Pascal Derrien
    While I would kind of prefer the food in Lyon I command you for such a great article @Paul Walters, tres tres bonne lecture :-)
    Lisa 🐝 Gallagher
    11/12/2017 #5 Lisa 🐝 Gallagher
    You got me with the 'renowned lobster and chestnut cream,' not to mention Bordeaux! I felt like I was on a mini vacation (which I could really, really use lol) while reading this.
    Ian Weinberg
    11/12/2017 #4 Ian Weinberg
    A tantalizing missive of a gracious place, masterly compiled by the inimitable @Paul Walters Bravo!
    Randall Burns
    11/12/2017 #3 Randall Burns
    BINGO!!! Now you're talking my language @Paul Walters Incredible place, fantastic food, outrageous wine! I spent a heavenly week there about 20 years ago.
    great post and thanks for the reminders!
  12. ProducerRoyce Shook

    Royce Shook

    10/12/2017
    Do you believe in Santa?
    Do you believe in Santa?My grandson is approaching the age where many children start to doubt that Santa is real. It is a tough time for any child who has been told all his/her life that Santa is a real person. Our belief system function to keep us sane, if not safe. Our...
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    Comments

    Royce Shook
    11/12/2017 #4 Royce Shook
    #3 Thank you and I would put my grandson in the nice side of the ledger
    Ken Boddie
    10/12/2017 #3 Ken Boddie
    I love your post, Royce. Now tell me, has your grandson been naught or nice?
    Yours truly
    SC
    Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    10/12/2017 #2 Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    You are spot on with your statement "This giving is part of the Xmas spirit which sadly only comes on some at this time of year but should be with us all year". Nice post @Royce Shook. Merry Christmas
    Kevin Baker
    10/12/2017 #1 Kevin Baker
    The essence of Santa is real. Every one can be this. If you lie for any reason to your child or anyone for that matter , regardless of your """ good """ intentions, you are destroying trust.
  13. ProducerRoyce Shook

    Royce Shook

    09/12/2017
    Retirement stories in the news from around the world
    Retirement stories in the news from around the worldHere is a brief sample of some of the stories on retirement that I have been reading and following, for your Saturday reading. Behavioral Finance Explains Why You Aren't Saving Traverse City Business NewsAmericans are not saving enough...
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  14. ProducerMelissa Hughes

    Melissa Hughes

    08/12/2017
    Emotional Intelligence: For Good or Evil?
    Emotional Intelligence: For Good or Evil?Since Peter Salovey and John Mayer first introduced the concept of emotional intelligence in 1990 and Daniel Goleman later popularized it with his 1995 bestseller Emotional Intelligence: Why It Can Matter More than IQ, EQ has largely been accepted...
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    Comments

    Harvey Lloyd
    11/12/2017 #18 Harvey Lloyd
    #17 you have found but one of my many challenges 🙏
    Phil Friedman
    11/12/2017 #17 Phil Friedman
    #16 Harvey, I don't disagree in substance with what you're saying. I do get the feeling, though, that you may be satirically challenged. Cheers! :-)
    Harvey Lloyd
    11/12/2017 #16 Harvey Lloyd
    #13 AT one level i totally concur with the thought that EQ/EI are manipulative. Specifically as it applies to media and the marketing/branding process.

    If i have misread your point, please correct me.

    I do feel though that the skill of "knowing" someone/something has given way to demographics, labels and data. This has lead to some pretty empty suit conversations with folks. Emotional gibberish.

    I sense we need some basic home training in understanding circumstances before we explode on to the scene. Active Listening is a skill within the EQ/EI envelope. One i believe we need to actaully start teaching.

    We initiated a new program at our business that required consultant support and licensing. The first few interviews ened without the vendors even listening but telling us how we should do things. Active listening was not present.
    Ian Weinberg
    11/12/2017 #15 Ian Weinberg
    Interesting point @Phil Friedman This begs further clarification. Indeed Steve Jobs , by all EQ (EI) definitions had a rock-bottom score, didn't give a shit for other's sensitivities, took ownership and ran. One big step for evolution and we're all better off for it. Now let's take a step back. The corporate has identified 3 critical values required to thrive into the future 1) EI 2) Innovation and 3) Management of people. So here we really need to define this EI thing: It is a comprehensive awareness of, and connection with one's own emotions and through mirror resonance, an awareness and connection with the emotions of others. This is authentic EI. In this context, the psychopath's comprehensive awareness of emotions is sans an emotional connection and is thus non-authentic. Authentic connections are required to manage people ie Leadership. Leadership with authentic EI will recognize, support and promote individual ownership within the greater organization - to enhance effectiveness and development (evolution). And so authentic EI is much more than dripping in warm fuzzy sensitivities, holding back evolutionary forces. It is truly about posturing in favor of individual ownership (inclusiveness) and evolution through recognition, support and mentoring of the drivers (with just reward). Inherent in this dynamic is value contribution which by definition, will preclude nefariousness. Is there a place for insensitive, driven, psychopathic-types? Sure is. But they will invariably require the support of authentic leadership managed structures to complete the evolutionary process by bringing the 'thing' to fruition, IMHO.
    Phil Friedman
    11/12/2017 #13 Phil Friedman
    #7 You know, @Ian Weinberg, your problem is that you assume generosity of spirit and selfless behavior are traits of a “higher” evolutionary development. Whereas, the scum of the world would argue that such traits retrograde mutatations that pollute the species. Thus, one man’s psycopathy is another’s path to Ubermenchenlicht (I mangle the German language remorselessly in the service of anti- pedanticism) . And so it is for EI, which to my mind converts a natural striving for beneficial self-control into the nefarious practice of control over others. Perhaps EI should be treated as a secret guild that requires for membership a blood oath to use the sorcerer’s skills only for good. Cheers!
    Harvey Lloyd
    11/12/2017 #11 Harvey Lloyd
    One of the best looks at the whole of EQ/EI i have read. If i could add one thought....Self awareness and social awareness always has a goal or expected outcome. We are either socially trying to fit in or in just as many cases we are trying to achieve something. It may be that we need affirmation, support or money. The list is endless.

    But EQ/EI, for me, is the ability to see the heart of the matter someone is presenting. If i am to serve someone within a scope or environment then it is better if i fully understand their motivation, or heart. If i am asked to empty the trash then i could further observe that the individual is seeking to make a good impression on visitors or is feeling disorganized. Extending my efforts beyond the request.

    I belive EQ/EI has gotten a bad rap because of the fluff or smoke we are able to create through the language, but no service follows. We feel good about the presentation, but it takes us nowhere. The process of EQ should give off warning bells when we are emotionally being sold snake oil.
    Harvey Lloyd
    11/12/2017 #10 Harvey Lloyd
    A fresh and really honest look at EQ/EI. Great read and food for thought.
    Mark Blevins
    10/12/2017 #9 Mark Blevins
    I've been lots of places and it's usually better when there's order instead of disorder, even if you think people are evil. The price for low intelligence, EQ or IQ usually costs more in the long run.
    Phil Friedman
    10/12/2017 #8 Phil Friedman
    Hundreds, if not thousands of articles and even several books have been published about EI and EQ. The total substance of which, I think you've covered superb fashion here. The obstacle is not to learn about what EI is, but to train how to practice it--something that has and will continue to spawn an entire industry of would-be and self-proclaimed "coaches" -- many of whom will, no doubt, come from the ranks of less-than-successful Pilates and other personal fitness trainers. Cheers!
    Ian Weinberg
    10/12/2017 #7 Ian Weinberg
    @Melissa Hughes It could be said that based on the proposition that a high EQ may be used positively or nefariously, that a serial killer as an example, who is emotionally self-aware and aware of the emotionality of others (most notably his/her victims) and derives personal gratification from killing, has a high emotional intelligence. One could further say that they are functioning from their authentic core. In psychological terms however I've described here a true psychopath - suppressed core emotions with well learned superficial emotionality so as to manipulate others in order to achieve gratification for reactive psychopathology. I would propose that this individual is functioning at a very low EQ level despite apparent emotional savvy. The differentiator for a high EQ is an intrinsic drive to contribute value (to self, to others and to the environment). Contributing value can be defined as making something better than it was before you engaged with it.
    Edward Lewellen
    09/12/2017 #5 Edward Lewellen
    Thanks for balancing the view of EQ, @Melissa Hughes! Like guns, money, sex, and most everything, EQ can be used for good and bad. My experience tells me that how something like EQ is used is dependent on 1) is the person coming from their core identity or role identity, and 2) the intent they have. I’ve never taken an EQ course, so I’m unaware of how deeply they get in Into such things. However, I have a very high EQ which I use to help people in positive ways. I recently wrote a post on “EQ and Your Emotional Rescue”.
    Brian McKenzie
    09/12/2017 #4 Brian McKenzie
    The crew at Huachuca taught me now to biatch slap this fuzzy feel good yappery. EQ is a shill - those that pander it are indeed easily manipulated and herded. Signed INTJ that can beat the box.
    Ken Boddie
    08/12/2017 #3 Ken Boddie
    The mood meter sounds useful, Melissa. Thanks for the tip. On the subject of emojis I use them merely for illustration and to avoid possible misunderstanding by the text reader, but am also guilty of using the ‘tears of joy’ as an exclamation. I hadn’t really thought of these cute funky faces as being tools to help us analyse our emotions. But who am I to argue against the University of Michigan and a billion text messages. So many emojis, so little time. 😂🤣😂
    Melissa Hughes
    08/12/2017 #2 Anonymous
    Awesome, Paul.... thank you! I'm grateful #1
    Paul "Pablo" Croubalian
    08/12/2017 #1 Paul "Pablo" Croubalian
    EQ for evil seems a contradiction in terms, but I also see that any talent or skill can be turned to the Dark Side.

    I shared this to Twitter to generate a vote for the "beBee's Best" eZine
  15. ProducerRoyce Shook

    Royce Shook

    08/12/2017
    Singing Teddy Bears
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    Royce Shook
    08/12/2017 #2 Royce Shook
    #1 Pascal thank you for sharing and I agree, Teddy Bears can heal us
    Pascal Derrien
    08/12/2017 #1 Pascal Derrien
    Great series on Teddy Bears, my mother in law was bought a Teddy for Mother's day earlier this year a few weeks before she passed away, Mollie that's the Teddy bear has been then sleeping with my two kids, they take turn each night even my eldest would not pass his round, Teddy Bears heal the souls :-)
  16. ProducerDonald 🐝 Grandy
    Explaining Nutrition Science
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    Wayne Yoshida
    08/12/2017 #1 Wayne Yoshida
    This is kinda why I am starting the Paleo diet. Back to cave-man stuff, and I can eat meat without feeling guilty.
  17. ProducerRoyce Shook

    Royce Shook

    07/12/2017
    Inviting Your Teddy Bears for Tea
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    Royce Shook
    08/12/2017 #2 Royce Shook
    #1 Thank you
    Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    08/12/2017 #1 Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    Cute idea for a children's party and I love the list of Teddy Bear songs. Refreshing post-@Royce Shook.
  18. ProducerVincent Stokes

    Vincent Stokes

    06/12/2017
    How to Earn a Living From Your Food Blog Business
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  19. ProducerJordan Sands

    Jordan Sands

    06/12/2017
    When Nature meets Networking.
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  20. ProducerElena Tahora

    Elena Tahora

    06/12/2017
    Know the Truth: 10 Common Myths About Sleep You Should Know
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  21. ProducerRoyce Shook

    Royce Shook

    06/12/2017
    Fictional Teddy Bears
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    Royce Shook
    08/12/2017 #5 Royce Shook
    #4 Thank you
    Dominique 🐝 Petersen
    08/12/2017 #4 Dominique 🐝 Petersen
    #3 @Royce Shook
    I just read your Teddy Bears' Tea post. What a great idea!
    Royce Shook
    07/12/2017 #3 Royce Shook
    #2 Dominique thanks for the link and the idea
    Dominique 🐝 Petersen
    07/12/2017 #2 Dominique 🐝 Petersen
    What about songs about teddy bears, such as The Teddy Bears' Picnic and The Teddy Bear Polka?
    https://youtu.be/5GkrxPFsVyE
    Brian McKenzie
    06/12/2017 #1 Brian McKenzie
    Never had a teddy bearm but a stuufed Sambo Tiger - reminds me of Hobbes - another thing that I miss from childhood
  22. ProducerLudovico Pedone

    Ludovico Pedone

    05/12/2017
    Como influye el sueño en el crecimiento muscular
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  23. ProducerEdward Lewellen

    Edward Lewellen

    04/12/2017
    EQ and Your Emotional Rescue
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    Ebrima Sowe
    05/12/2017 #13 Ebrima Sowe
    Hello Nice to meet you How are you doing today?
    Harvey Lloyd
    05/12/2017 #12 Harvey Lloyd
    #10 I believe i heard Dave Ramsey state, people will not change until the pain of staying the same is greater than the pain of change. This is the reason for my comment surrounding offering up a reason. The reason can sometimes reduce the pain of change below that of staying the same.

    But all too often i have found that the heart of individuals is desperate to hang onto current methods. The loss would be just too great. In these cases the catalyst will need to be greater than another human can provide.

    Great stuff and thanks for sharing your knowledge and wisdom.
    Edward Lewellen
    05/12/2017 #11 Edward Lewellen
    #8 Hi, my friend, @Lisa Gallagher! I have successfully helped many people with both acute and chronic pain. In the case of chronic pain, what happens is that, even after the body has healed, the brain forgets to stop sending the pain signal to the body part that was injured or hurt. Because it doesn't get the feedback it wants, it increases the pain signal and the sensation becomes even worse. Dr. Ramachandran I mentioned in the article is world-renowned for his work with Phantom Limb. This is where a person whose missing a body part still feels pain as if the body part is still there and he explains this phenomena. Here are some YouTube video testimonials from some of my pain management clients that you'll find interesting and encouraging for your husband: https://www.youtube.com/watch?v=-0p3kTP9fWs, https://www.youtube.com/watch?v=jMoZ-KmoFlI&t=96s, https://www.youtube.com/watch?v=Jx5zTaAuGW0
    Edward Lewellen
    05/12/2017 #10 Edward Lewellen
    #9 Thanks for your contribution, @Harvey Lloyd! Your insights are right on. People have to desire to change to make transformation a reality. It's like the people whom I help stop smoking; I tell them that their life will change as a result of being a non-smoker. Their current friends will drop off and new friends will come into being due to the fact that the person they used to be has changed. No matter the change (smoker to non-smoker, fearful to confident, angry to peaceful, depressed to happy, etc.) When the person transforms, so does their world.
    Harvey Lloyd
    05/12/2017 #9 Harvey Lloyd
    I read with great interest as it seem that in these days many suffer from the need of emotional rescue. I enjoy the science behind the process as a novice but the reality is the experience of the loop. My own personal experience in this area has narrowed it down to two basic elements. People need a "reason" to let go and they require a "place" to drop it off. Given these two outcomes they can then reconcile their past with their present.

    Within the rescue or what i like to call reframing, the individual is typically unwilling to let go because they realise their entire life is centered around the emotions. Friends, family and social connections have been made with those emotions. To reject the loop would mean all new connections and a new journey with the family.

    It sounds as though you have found some answers and i can only say Godspeed in the journey of assisting others with this very precarious need.
    Lisa 🐝 Gallagher
    05/12/2017 #8 Lisa 🐝 Gallagher
    I'd love to hear more about the mind/body connection with regards to chronic pain. My husband deals with it without getting too personal about him. I'm always searching for something beyond medication(s) for him which are taking a tole on his body. Great read and enjoyed the video too, very informative.
    Brian McKenzie
    05/12/2017 #7 Brian McKenzie
    I am in control of me, my and mine - and damned little else.
    Debasish Majumder
    05/12/2017 #6 Debasish Majumder
    nice insight @Edward Lewellen! i wonder whether the sensation we receive out of reflection of the external world, how far plays the predominant in order to cause emotional thoughts in our cerebral. however, enjoyed read and shared. thank you for the buzz.
    Deborah Levine
    05/12/2017 #5 Deborah Levine
    #4 The journey to minimize pain using neural plasticity can be intimidating and sometimes unnerving (no pun intended) for us newbies, but I am adding these efforts to my work in thought leadership. An interesting juxtaposition for sure.
    Edward Lewellen
    05/12/2017 #4 Edward Lewellen
    #3 Yes, @Deborah Levine, emotional and physical pain are created by the mind and, by using neural plasticity, they can both be minimized or eliminated.
    Deborah Levine
    04/12/2017 #3 Deborah Levine
    Much of my exploration of neuroscience and the unconscious mind relates to chronic pain. Creating new neural pathways and quieting painful ones is a growing area of research. We definitely need to understand the emotional involvement in unconscious reactions in these stressful times.
    Ali 🐝 Anani, Brand Ambassador @beBee
    04/12/2017 #2 Ali 🐝 Anani, Brand Ambassador @beBee
    Great postmt and analysis. Work with your unconcious mind to live a fully functional life.
    Very elegantly @Edward Lewellen shows you how and what to do with amazing scientific findings that are easily described by Edward.
    A must read buzz.
    Harvey Lloyd
    04/12/2017 #1 Harvey Lloyd
    Sense the merry go round? Need some thought provoking concepts to slow the spin. Take a look at what the real ER looks like. Great post.
  24. ProducerDonald 🐝 Grandy
    The Perfect Meal
    The Perfect MealYou know you need a good balance of proteins, carbs, fats. But how do you turn that knowledge into healthy meals that taste delicious? Just mix and match these ingredients, flavor profiles, and cooking methods to create the perfect meal every time....
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    Ivan Campos
    07/12/2017 #5 Ivan Campos
    LA SALUD DE NUESTRO CUERPO COMIENZA POR LA BOCA.
    Ivan Campos
    07/12/2017 #3 Ivan Campos
    THE HEALTH OF OUR BODY BEGINS BY THE MOUTH.
    Ivan Campos
    07/12/2017 #2 Ivan Campos
    A SAÚDE DE NOSSO CORPO COMEÇA PELA BOCA.
    Lisa 🐝 Gallagher
    05/12/2017 #1 Lisa 🐝 Gallagher
    Thanks @Donald 🐝 Grandy, good stuff and you keep inspiring me!
  25. ProducerDevin Caldwell

    Devin Caldwell

    05/12/2017
    Four Reasons to Consider Providing First Aid Training to Your Employees
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