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Healthy Living

3K buzzes
Healthy living discussions on a healthy mind, body and spirit from health experts and join the discussion on creating and maintaining a healthy lifestyle. Meet others who lead a healthy living and find opportunities.
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  1. ProducerRoyce Shook

    Royce Shook

    21/08/2017
    On the road of life, sometimes we make a wrong turn. Lessons from our GPS
    On the road of life, sometimes we make a wrong turn. Lessons from our GPSOver the years I have had many adventures and traveled many roads. I love the idea of serendipity, which is the occurrence and development of events by chance in a happy or beneficial way. Most of my adventures and I hope your adventures as well,...
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    Numo Quest
    21/08/2017 #1 Numo Quest
    A great way to travel, Serendipity. Shall remember that, thanks ":O)
  2. Anne 🐝 Thornley-Brown, MBA
    Public Safety Announcement:

    Reminder: Don't look at solar eclipse on Monday. It burns your retina & causes blindness.

    The glasses they sell don't protect you.
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  3. Numo Quest

    Numo Quest

    20/08/2017
    Knowing in stead of believe is freeing you from an awe full lot of time, focus and energy. It is like riding a railway track since you KNOW there still are rails around the curve, you don't contemplate or think about it when buying a ticket. So quit believing and KNOW that IS, what ever it is you believe. You have spend time, effort, focus, perhaps money enough to believing it. Quit believe in a 'God', simply KNOW there is for you. Quit focus on judging or judgement, having to have an opinion. Saves you tremendous amounts of time and energy. What's the use to constant put time, focus and energy believing in something while KNOWING is much stronger. I don't get that concept. Numo Quest
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    Numo Quest
    21/08/2017 #4 Numo Quest
    #3 Excellent remark, thank you. Is it not so that each individual has the right on self determination? If one is convinced of 'anything', like the existence of a 'God', 'Buddha', 'Allah', is it not the individual provocative to decide to do so? People still will 'regardless your or our opinion. We only express our view in here so readers have choice. It is not us to convict or persuade people to make the change from believing in 'anything' to accept the Knowing. We only can substantiate our view on the matter. We find we have no stand or say in your opinion since it is entirely your provocative to have yours, we Respect deeply. :O)
    Zacharias 🐝 Voulgaris
    21/08/2017 #3 Zacharias 🐝 Voulgaris
    #2 Yes, though I find my means of knowing somewhat different than most people's. For example, I acknowledge intuition as a viable and veritable means for attaining and transforming information, while others rely solely on rational thinking (which is incapable to produce anything new, other than reveal what is already hidden in the information available). Anyway, the whole topic of Epistemology is quite large and I don't think I could do it justice in a beBee post :-)
    Numo Quest
    21/08/2017 #2 Numo Quest
    #1 Thank you very much for your comment Zacharias. It is not so much as a matter of having enough information about 'something'. It has everything to do with personal conviction. We know moon is revolving earth, earth revolves sun. Usual people don't know the how or why, yet we know. We know we exist and have our own destiny to Create and we know we learn by repeating and making mistaks yet, we never question why that is. If one is believing, as a concept, in God, Allah, Buddha, a Lucky charm, one inclines to state 'IT' exists, else, why believe? Regardless missing information one puts many focus, energy, attention, 'money' to that concept while the things one knows, is part of ones existence. A littlt odd if one likes to think of it. Wouldn't you agree? :O)
    Zacharias 🐝 Voulgaris
    20/08/2017 #1 Zacharias 🐝 Voulgaris
    That's very idealistic! Knowing is preferred, of course, but how often do we have enough reliable information to our disposal to truly know something?
  4. ProducerRoyce Shook

    Royce Shook

    20/08/2017
    Why Do People Avoid Planning for Retirement?
    Why Do People Avoid Planning for Retirement?One of the reasons may be that we have difficulty making connecting with our future selves. We see our future selves as strangers and don’t feel compelled to take care of that stranger. So, if we can change our perception of our future self, then we...
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    Royce Shook
    20/08/2017 #2 Royce Shook
    #1 I was also wiped out by the recession as were many boomers, however, I am almost back to where I was then. But I am planning on living long and passing my debt to my children. :-)
    Brian McKenzie
    20/08/2017 #1 Brian McKenzie
    1) I was wiped out by 2007-9 Recession.
    2) I plan on dying early
    3) meh.
  5. ProducerRoyce Shook

    Royce Shook

    19/08/2017
    Understanding Your Cat’s 5 Senses
    Understanding Your Cat’s 5 SensesAre you a cat owner who is curious about your cat and how they function on a daily basis?  Of course, your cat likely cannot comfortably survive without the food and shelter you provide him or her with, but you may be curious about their senses.  Do...
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    Pascal Derrien
    19/08/2017 #3 Pascal Derrien
    #2 my nickname is Kat @🐝 Fatima G. Williams :-) :-)
    🐝 Fatima G. Williams
    19/08/2017 #2 🐝 Fatima G. Williams
    #1 I agree with you @Pascal Derrien somebody who likes cats can only be a good person. Now I know why we get along so well.
    Pascal Derrien
    19/08/2017 #1 Pascal Derrien
    I have read it with my four leg friend meowing over me when I told him there was an article about him and his extended family. He read it and he does concur with it , he added somebody who likes cats can only be a good person, I concur I said :-)
  6. ProducerCassiano Tavares
    Who Am I...??
    Who Am I...??For a long time we have been encouraged to live in a standardized world where there is a standard body, a standard lifestyle, and so many others that influence us to look at the world in a standardized way.Obviously, we must follow certain rules,...
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    Cassiano Tavares
    18/08/2017 #2 Cassiano Tavares
    Yes ... this is me ... I imagine that the nature of the human being thinks also this way ... like you too ... !!!
    Puneet Srivastava
    18/08/2017 #1 Puneet Srivastava
    so wonderful... :) loved it... @Cassiano Tavares ... Bravo!!!
  7. ProducerNumo Quest

    Numo Quest

    18/08/2017
    Barcelona, the day after .... 'The Power of Nothing...'
    Barcelona, the day after .... 'The Power of Nothing...'Beside the feeling of horror and awe, I, you, dear reader, feel by the surreal acts on the Rambla in Barcelona, we can't just start to comment massive and pay our Respect and Sympathies to those hit, becoming victim at the same time. I like...
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  8. ProducerNicholas Eden

    Nicholas Eden

    18/08/2017
    Worldwide Aortic Aneurysm Market Trends | Aortic Aneurysm Market Reports
    Worldwide Aortic Aneurysm Market Trends | Aortic Aneurysm Market ReportsGlobal Aortic Aneurysm Market Drivers, Opportunities, Trends, and Forecasts: 20172023Overview:Aortic aneurysm is a condition in which the aortic wall is enlarged at a certain point, which leads to rupturing of the artery resulting in internal...
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  9. ProducerRoyce Shook

    Royce Shook

    18/08/2017
    The problem with pensions: symptoms and cures
    The problem with pensions: symptoms and curesThis is an interesting perspective and one that should raise some discussion.  It is always interesting to see what those who serve the 1% believe. The issues as presented here are boomers are living too long, we don't have enough invested because...
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  10. ProducerPaul Conley

    Paul Conley

    18/08/2017
    FitandAliveat105 Australia
    FitandAliveat105 Australia Together FOREVER Vote YES for MARRIAGE EQUALITY We only Live once FitandAliveat105 Australia #LifeMagazine #creativeeye #marketingeye #LifeMagazine...
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  11. Donald 🐝 Grandy
    Kayaking Lessons with the Captain ! Donald 🐝 Grandy
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  12. ProducerRoyce Shook

    Royce Shook

    17/08/2017
    Thoughts on Ageing
    Thoughts on AgeingI  was reading a post from Smart living 365 which focused on a review of a book, by Ann Jenkins, the CEO of AARP, called Disrupt Aging—A Bold New Path To Living Your Best Life At Any Age.  As part of the post, the following 10 myths were put forward...
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    Comments

    Joyce 🐝 Bowen   Brand Ambassador @ beBee
    17/08/2017 #2 Joyce 🐝 Bowen Brand Ambassador @ beBee
    I think I see from your post that my problem is disability, not getting old. I tried to work and have been denied employment. Probably because I'm crippled up some. I'm a damned good psychologist but am not allowed to practice in this state. I pander my psychology through writing.
    Cyndi Docy
    17/08/2017 #1 Cyndi Docy
    Thank you for your great perspective on aging. I very much enjoyed reading it.
  13. Warren Seed

    Warren Seed

    17/08/2017
    It takes time, but I can help you lose the fat in a healthy way. Warren Seed
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  14. Melissa Hughes

    Melissa Hughes

    16/08/2017
    The "Big O" isn't just a nice-to-have; it's essential for psychological, emotional, and physical health.
    The Secret to Getting the "Big O"
    The Secret to Getting the "Big O" The human brain is wired to connect with others. What that means is that it’s not just a nice-to-have, it’s a must-have. Interacting with others is a...
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    Comments

    Melissa Hughes
    16/08/2017 #4 Anonymous
    Thanks, Renee! Much appreciated!
    #3
    Renée  🐝 Cormier
    16/08/2017 #3 Renée 🐝 Cormier
    #2 You can share your content in three different hives. The hives with a large number of participants are the best because you will have even more reach. Your content is valuable and relevant to many people, so you could easily share it in any hive that contains a demographic that is part of your target market. Scroll through the list of hives on the Hives tab and find the ones that will get you the most reach.
    Melissa Hughes
    16/08/2017 #2 Anonymous
    #1so glad this one resonated today!
    Renée  🐝 Cormier
    16/08/2017 #1 Renée 🐝 Cormier
    Excellent information, @Melissa Hughes!
  15. ProducerIris Chen

    Iris Chen

    15/08/2017
    The Bayberry Fever in Vancouver
    The Bayberry Fever in Vancouver Bayberry, a very seasonal fruit grows in the southern provinces of China, was imported in Vancouver Canada for the first time this summer. The nostalgic feeling and its effect on Chinese immigrants, especially the new comers, was astonishing. One...
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    Iris Chen
    16/08/2017 #2 Iris Chen
    #1 Thank you!
  16. Louise Smith

    Louise Smith

    16/08/2017
    Have you ever tried this?
    Louise Smith
    Calming Your Brain During Conflict
    hbr.org Four steps to get out of “fight or...
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  17. ProducerRoyce Shook

    Royce Shook

    16/08/2017
    More thoughts on planning for retirement
    More thoughts on planning for retirementI was talking to my accountant about planning for retirement and he mentioned that there is one thing that young people and my people age do not plan for when we think about retirement. He mentioned that people including sonic boomers have roughly...
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  18. ProducerMichael D. Stephens
    Nucific Bio X4 Review
    Nucific Bio X4 ReviewLosing weight in the right places is something many people struggle with. The market is full of cheap processed and junk food to the extent that obesity has become a real problem. Other lifestyle issues and disorders can contribute to gaining ...
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  19. ProducerRoyce Shook

    Royce Shook

    15/08/2017
    Retirement Guide (also a life plan)
    Retirement Guide (also a life plan)I was talking to a friend about retiring. He couldn’t wait to get out of the day-to-day work grind. Okay, I have to admit that I find the concept hard—I have retired once, went back to work and then quit and returned to work. it took me another 3...
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  20. ProducerJuan Imaz

    Juan Imaz

    14/08/2017
    Should I be taking vitamin supplements?
    Should I be taking vitamin supplements?Dietary supplements have long been taken to enhance our body and mind, prevent illness, relieve and heal any ailments as well as curing any problems. Today the global market value of dietary supplements is valued at $133 billion and expected to...
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    Comments

    Numo Quest
    15/08/2017 #13 Numo Quest
    With a quite some time in sports and guiding sportspeople, perhaps I can give you a few pointers. If you are on daily support move, with your body, all you need are divers fresh foods. Vegetables, poultry, meat, fish, potatoes, rice and pasta. Water, buttermilk, walnuts and honey. Moderate you can take tea and coffee, delete all kinds of cokes and 7 ups and stay away of the red bull stuff. Start use olive oil for baking. See to it you eat in variety and all you need you will get out of your food. Be moderate with alcohol, every day a glass or two of red wine while eating and delete butter products as well as the cookies and cereals, and you'll be just fine.

    When in severe sports mode, your body wants more. In that case before you start take pasta, water and your body will ask for sweets and salt. So while exercise use water with syrup, any taste will do, some salt and if you need extra sweets, honey. If you still think you need some extra, use dextrose tablets during exercise and you'll just be fine.

    Water and the 2 liters fairies tale
    Water is healthy. Drinking liters a day useless. What one basically does is flushing vital vitamins, iron, salts out of the body and many suddenly may experience fatigue because of lack off. What it also does is put a constant strain on kidney and bladder so it really isn't healthful at all. Listen to your body. If it say, thirsty, drink. If it says hungry, eat some. It is very healthy to eat during training small bits in stead of at once eat a bunch. You can use all kinds of snacks to do that. Combine vegetables like carrot and broccoli parts since they contain a lot of fiber, water and other healthy substances.

    Basically here you have it. You can grow old and healthy on this basically.
    Sandra Smith
    14/08/2017 #12 Sandra Smith
    It's an interesting topic. I take something if I feel it benefits me -but then it could just be placebo or other factors. e.g. I'm doing something for my health, so I feel better (but I'm also eating better, getting more rest and exercise while taking the supplement regime). So, I'm not fully convinced, but I'll still take a multi if I feel rundown - it's probably because of the iron in it that I feel better over anything else in there. Who knows. They used to tell people to take glucosamine for joints, now they are saying it doesn't do anything. It's constantly changing, so I guess do what you think is best for you - and your wallet.
    stephan metral 🐝 Innovative Brand Ambassador
    14/08/2017 #11 stephan metral 🐝 Innovative Brand Ambassador
    Straight answer: We take Supplements because we do not eat healthy with a wide variety of nutrients found in our food baskets. The drawback of Vitaminizing oneself: pills dependency to the Core: beware. If your system doesn't metabolize the elements in the food: you weaken yourself. You have been warned!
    Claire L Cardwell
    14/08/2017 #10 Claire L Cardwell
    I know that you are supposed to get everything you need from your diet. But in today's world we are all guilty of 'eating on the run', not eating properly etc. etc. and a good multi vitamin and mineral supplement together with omega 3 and hydrolysed gelatin (for my bones) works really well for me!
    Paul "Pablo" Croubalian
    14/08/2017 #9 Paul "Pablo" Croubalian
    #8 In that context, of course. I wonder what we would see if we look at the same time frame.

    Sugar is everywhere. Even ketchup is about 25% sugar. I've seen items advertised as sugar-free but that contain glucose. I guess no sucrose means no sugar from a legal standpoint.

    There's a huge sugar lobby. The latest thing is that fructose is somehow dangerous. Maybe it is to the sugar-producers' bottom line. But, seriously, fruits are dangerous now?

    Mind you, it does hurt to get hit in the head with an apple.
    Zacharias 🐝 Voulgaris
    14/08/2017 #8 Zacharias 🐝 Voulgaris
    #7 I'm actually sure of it. After all, sugar has been around longer than tobacco, at least in the mainstream.
    Paul "Pablo" Croubalian
    14/08/2017 #7 Paul "Pablo" Croubalian
    I see no harm in taking multi-vitamins and the like. Worst case scenario is that you'll make expensive urine.

    Protein supplements are another story altogether. We already eat too much. Save the protein supplements for endurance athletes. They're the only ones that really need them (unless prescribed by a doctor) My biggest issue with those is the high calorie count. Obesity is a killer.

    I'll bet that sugar has killed more people than tobacco
    Pascal Derrien
    14/08/2017 #6 Pascal Derrien
    Hmmm :-) If you eat correctly with a balance diet you will get what your body needs. The protein shakes etc frenzy is borderline dangerous, high protein diet are not necessarily kidney friendly for example ...the fact that many of those companies claim no explicit benefits in an widely unregulated area is just a loophole that helps them to get away with it. Now the US example where the population is widely over medicalized is not a benchmark I am willing to subscribe to either :-) Punctually and under a doc supervision why not as a routine NO !!!!
    Zacharias 🐝 Voulgaris
    14/08/2017 #5 Zacharias 🐝 Voulgaris
    Very interesting article. I'd add that some (natural) supplements like Ginseng are also very beneficial, for cognitive health. What's the point of living to 100 years of age, if your mental faculties fail before then?
    Matt 🐝 Sweetwood
    14/08/2017 #4 Matt 🐝 Sweetwood
    Supplements are just that. You still need to east clean and right, but I believe they do help a lot.
    Bill Stankiewicz, 🐝 Brand Ambassador
    14/08/2017 #2 Bill Stankiewicz, 🐝 Brand Ambassador
    We all need to eat more fresh vegetables 🥒
  21. ProducerPuneet Srivastava
    Sleeping Disorders & Urban Life
    Sleeping Disorders & Urban LifeA few years ago I met owner of a famous Mumbai eatery. He had some very interesting words to share. He said, forty years ago when they came to Mumbai from their village, they had nothing. Seven of them would put their heads around a bundle of old...
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    Puneet Srivastava
    18/08/2017 #35 Puneet Srivastava
    Hi @Cyndi wilkins. It was wonderful knowing of your preference (on Linkedin) for face 2 face opportunities. Few days ago I shared this write-up here on beBee where i spoke on some opportunities that came my way to help others that way. Possibly you will like it and also be able to share some insights from your deep experience. Thanks. Regards.
    Lisa 🐝 Gallagher
    18/08/2017 #34 Lisa 🐝 Gallagher
    #16 Thank you @Puneet Srivastava, your very observant and sincerely kind. Sending many good wishes and thoughts your way too!! I'm working on my sleeping habits but they have been off for years so they won't change soon. I know they will change eventually though. I have hope!! :)
    Puneet Srivastava
    18/08/2017 #33 Puneet Srivastava
    #31 Thank you @Melissa Hughes for liking and sharing... good wishes & good day... :)
    Zacharias 🐝 Voulgaris
    17/08/2017 #32 Zacharias 🐝 Voulgaris
    Just like every vital sign, sleep patterns follow certain rhythms. You can't expect to have the same sleep every day, throughout the year. Some days you may need less, others you may need more. What's important, in my view, is what you do during the time you are awake.
    Melissa Hughes
    17/08/2017 #31 Anonymous
    Thanks for sharing the knowledge, @Puneet Srivastava! I've written on the benefits of sleep, and intellectually I know that the brain clears out all of the neurotoxins when we sleep. Sadly, I know first hand how debilitating a lack of sleep can be. I often have a hard time quieting my brain enough to sleep. This is good stuff and worth sharing! Thank you!!
    Puneet Srivastava
    17/08/2017 #30 Puneet Srivastava
    Hi friends, 2 days ago i wrote his piece on 'sleeping disorders', a problem faced by so many of us. Pls see if this may help anyone in your family or friends. Thanks. @Dominique 🐝 Petersen @Jennifer Heflin @Kristen Edens @Melissa Hughes
    Puneet Srivastava
    17/08/2017 #29 Puneet Srivastava
    #28 Thanks @Louise Smith for reading & responding. Interestingly, there is no hypnosis involved anywhere. What I did with my mom was like dipping your feet in the warm water after a long trek. :) Also thanks for your interest in natural methods. In this respect if you have any specific questions, you may please message me separately and i will surely respond. Good day... Good wishes. :)
    Louise Smith
    16/08/2017 #28 Louise Smith
    Thank you @Puneet Srivastava for your heart warming buzz. I like how you describe helping people with pain, sleep and dreams.
    This can be done in a type of hypnosis when it is unknown to a person like you did with your Mother.
    It's using language to open the person to considering possibilities. Direct hypnosis is easier & faster.
    I am interested in hearing more about your ideas of natural methods.
    Puneet Srivastava
    16/08/2017 #27 Puneet Srivastava
    #25 Such a beautiful insight @Praveen Raj Gullepalli... Kudos... and yes of course... occasional jaunt apart :)... and though that too is an important part... yet even in those tender matters... teamwork and mutual understanding must never be lost sight of. :) I will sure try to share more as you have suggested. Thank you & Good wishes.
    Puneet Srivastava
    16/08/2017 #26 Puneet Srivastava
    #24 Thank you @Debasish Majumder. So kind of you to have shared the write up. Good wishes.
    Praveen Raj Gullepalli
    16/08/2017 #25 Praveen Raj Gullepalli
    If the wife is our better half, then sleep is our other half Puneet! Without sleep we are dead in no time and without proper sleep we are walking zombies, however sprightly our behaviour! I wish every living person gets a minimum of 6 to 7 hrs of uninterrupted sleep. I'd call any person who does not get 6 hrs of clear sleep, abnormal. He or she is making mistakes unaware, messing up others or their own bodies, slowly but surely. Without proper sleep, a lot of errors of judgement, impulse, rage and what not are surely bound to occur. They are inevitable. Sleep is the most sacred function of the body. I hate to disturb folks when they are asleep. Even couples should respect that function and try not to destroy the sleep pattern in the name of intimacy or togetherness as a routine. (The occasional jaunt apart ;)

    Do post a live buzz demonstrating a simple exercise or two sometime :)
    Debasish Majumder
    16/08/2017 #24 Debasish Majumder
    nice insight @Puneet Srivastava! enjoyed read and shared. thank you for the share.
    Puneet Srivastava
    16/08/2017 #23 Puneet Srivastava
    Hello friends... I put this write-up a day ago... if this can help anyone around you, pls do share... Thanks. @Debasish Majumder @Moi Kliniger @Emily Datson @Pat Bagano @Bob Buckley
    Gloria 🐝 🐾 💫 ☕ (Glo) Ochoa
    15/08/2017 #22 Anonymous
    #18 Do you know what it means if you fall asleep while trying to meditate? :) :) :)
    It means I should go to bed earlier? LOL I would love to hear more of why ...I cant do Yoga either...at the end of yoga, when you rest..yup..I SNORE! lol (ok..I dont think I snore, but my yoga buddy said I did!)
    Devesh 🐝 Bhatt
    15/08/2017 #21 Devesh 🐝 Bhatt
    Gladly yes. There was a period when i realised its absence and surprise visits. But i was lucky to figure out a way.
    I say lucky, because certain inputs were at my disposal which seemed irrelevant until they produced results.
    Puneet Srivastava
    15/08/2017 #19 Puneet Srivastava
    #17 :) thanks... will revert shortly...
    Puneet Srivastava
    15/08/2017 #18 Puneet Srivastava
    #10 Wow!!! @Gloria 🐝 🐾 💫 ☕ (Glo) Ochoa Do you know what it means if you fall asleep while trying to meditate? :) :) :) No there is nothing wrong about it... on the contrary its sign of a wonderful trait... however, i can't explain that in context here in this short pitch... if you wish to know I can send you a slightly longer message... and also because that may not be relevant for everyone.... So pls do let know.... Thanks so much for reading & sharing... Good wishes & wish you many many more happy sleeps while meditating. :) :)
    Claire L Cardwell
    15/08/2017 #17 Claire L Cardwell
    #15 Thank you @Puneet Srivastava! Anyway I can nip this broken sleep pattern in the bud would be much appreciated I can tell you! Have an awesome day! Claire
    Puneet Srivastava
    15/08/2017 #16 Puneet Srivastava
    #9 Thanks @Lisa 🐝 Gallagher for sharing & writing... I think your video buzz and this write-up must have happened in parallel... you posted first, while i kept it on my desk & discovered yours... no way.... 2.40 AM you stay awake only if you have to meditate... Whatever be the reason... This must change... I pray for you, now being even more specific... everyday.... Take care... May God bring you all the strength... Good wishes & Love...
  22. ProducerElise Morgan

    Elise Morgan

    14/08/2017
    Avoiding Travelers Fatigue
    Avoiding Travelers FatigueIt’s a well-known fact that we don’t actually start feeling all of our aches and pains until we take a break and start a vacation. Their effect can manifest even more while we are actually physically traveling. Those sore muscles, headaches etc. can...
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  23. Producerstephan metral 🐝 Innovative Brand Ambassador
    God place the best things in life on the other side of terror !
    God place the best things in life on the other side of terror !Fear is a Liar !Get used to it ! Assuming you lifetime span is around 78 years. Do you really think, once grown up and more or less independent or interdependent, you should give away your best ever resource away to negative mindsets ?Really ?...
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    Comments

    stephan metral 🐝 Innovative Brand Ambassador
    15/08/2017 #78 stephan metral 🐝 Innovative Brand Ambassador
    #77 U don't have to be afraid of anything David, we love your #ExploreSevilla in Andalucia, check your numbers, they are always skyrocketing on a constant basis (Quality content re: @Juan Imaz) and you do also in English for our US bees!
    David 🐝 Martín Alonso
    15/08/2017 #77 David 🐝 Martín Alonso
    #20 Agree, i don´t know why but it is right.
    I´m a very shy person, always in my life i have gone through situations that caused me real fear, but when i crossed the line... Bang!! no fear.
    It happened to me every time i do a LiveBuzz, when the 3-2-1 shows up on my mobile phone screen my legs shake and almost appears some tears from my eyes, but... i continue and feel good, i do it.
    GREAT PRODUCER @stephan metral 🐝 Innovative Brand Ambassador such an inspiration on the hive you are
    Claire L Cardwell
    15/08/2017 #76 Claire L Cardwell
    #74 wow that's amazing @stephan metral 🐝 Innovative Brand Ambassador! Frank Gehry's deconstructed approach to architecture and his radical designs have put a lot of his buildings on my bucket list of places to visit!
    stephan metral 🐝 Innovative Brand Ambassador
    15/08/2017 #75 stephan metral 🐝 Innovative Brand Ambassador
    Now the absence of fear is called ghosting
    stephan metral 🐝 Innovative Brand Ambassador
    15/08/2017 #74 stephan metral 🐝 Innovative Brand Ambassador
    #73 That is also the fundations o architecture, lol, the leap of faith that design is everywhere....inha the chance to cross my path with Frank Gery, and work on Catia design v5 for AEC. Design or its intent knows no fear.
    Claire L Cardwell
    15/08/2017 #73 Claire L Cardwell
    Great Article @stephan metral 🐝 Innovative Brand Ambassador! Taking that leap of faith into the unknown defines us as innovators. Scary, but it works!
    Larry Boyer, 🐝 Brand Ambassador
    14/08/2017 #72 Larry Boyer, 🐝 Brand Ambassador
    Great points Stephan! Becoming aware of what is happening to you emotionally and biologically helps a lot to overcoming it. My eyes were first opened to it with Daniel Goleman's "Primal Leadership".
    Raul Duque Montánez
    14/08/2017 #71 Raul Duque Montánez
    Hi Stephan! Man would not exist without fear. Fear is necessary to keep us alive, however, we must be able to control it. I'm 100% agree with the post, and maybe I can help with this one:

    https://www.bebee.com/producer/@raul-duque-montanez/parepia-para-conservar-tu-marca-personal View more
    Hi Stephan! Man would not exist without fear. Fear is necessary to keep us alive, however, we must be able to control it. I'm 100% agree with the post, and maybe I can help with this one:

    https://www.bebee.com/producer/@raul-duque-montanez/parepia-para-conservar-tu-marca-personal

    * In summary *:

    * Stop *: Stop what you're doing to focus the mind.

    * Breathe *: Oxygenate your blood supply so that the pulsations go down and you calm down.

    * Think *: Once calm, it is time to think about the situation and what step you have to follow.

    * Act *: Now, you have already decided the next step, then MOVE ! Close
    Lisa 🐝 Gallagher
    14/08/2017 #70 Lisa 🐝 Gallagher
    #15 I will try to get around to doing one. I have many thoughts on fear, even if they are irrational and out of my control. Loved Will Smith's talk and take on it @stephan metral 🐝 Innovative Brand Ambassador View more
    #15 I will try to get around to doing one. I have many thoughts on fear, even if they are irrational and out of my control. Loved Will Smith's talk and take on it @stephan metral 🐝 Innovative Brand Ambassador! I will tag you if I do one. :) Close
    Lance  🐝 Scoular
    14/08/2017 #69 Lance 🐝 Scoular
    @stephan metral 🐝 Innovative Brand Ambassador

    My Live Buzz Response to FEAR.

    My Worst Night Ever:
    Fear is a Liar! https://www.bebee.com/content/1731639/1487810
    Carlos 🐝 Tíscar
    14/08/2017 #67 Carlos 🐝 Tíscar
    #64 I will try to do it tomorrow then :)
    stephan metral 🐝 Innovative Brand Ambassador
    13/08/2017 #65 stephan metral 🐝 Innovative Brand Ambassador
    #62 I need you live buzz vdeo answer for my documentary footage.
    stephan metral 🐝 Innovative Brand Ambassador
    13/08/2017 #64 stephan metral 🐝 Innovative Brand Ambassador
    #61 just do a live video buzz about your opinion on fear and how to overcome it with beBee and personal branding. Then post it.
    Josean Rueda Cardenas
    13/08/2017 #62 Josean Rueda Cardenas
    #31

    We have been educated in fear to keep us all under control. Overcoming fear is the first step towards freedom ... but walking the path of freedom is not easy and even if they say otherwise, most are not prepared ... you choose ... blue or red...
    Thx @stephan metral 🐝 Innovative Brand Ambassador, for want know my opinion :)
    Carlos 🐝 Tíscar
    13/08/2017 #61 Carlos 🐝 Tíscar
    #60 how do I do so?
    stephan metral 🐝 Innovative Brand Ambassador
    13/08/2017 #60 stephan metral 🐝 Innovative Brand Ambassador
    @Carlos 🐝 Tíscar I love your beBee's blog in spanish, Will you participate in the BeBee's Dare & Share -Win over Fear World Tour with us ?
    stephan metral 🐝 Innovative Brand Ambassador
    13/08/2017 #59 stephan metral 🐝 Innovative Brand Ambassador
    Technically we are all in a matrix, the affinity axon links us by a pair from a product standpoint with a personal brand to a market segment which will be in the needs of our capabilities. I master this matrix process at its highest level, technically, mathematically, technologically and from a human perspective ( manual individual processes) + but it will never get as efficient as with an Account Based Marketing Server I built. Do you imagine yourself managing 481700 individual accounts weekly, me not. That's why technology is made for, a tool to make you efficient and productive so you can focus on empathy and creativity!
  24. ProducerRoyce Shook

    Royce Shook

    14/08/2017
    A Short History Of Cats
    A Short History Of CatsWe have had cats for almost fifty years, our latest cat passed when he was 21  years old. As he aged we make his life as comfortable as we could. I was amazed at his ability to communicate his needs, which are simple, to us. I miss him.  I was...
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    Pascal Derrien
    14/08/2017 #1 Pascal Derrien
    I liked that read (my nickname is Kat :-) ) , 21 years old that's pretty good I mentioned it to mine she says that's a low of meows in perspective for her :-) I remember seeing some cats in Airports once I saw a few in Agadir I think almost near the baggage belt :-)
  25. Warren Seed

    Warren Seed

    14/08/2017
    I'm looking for Leaders who want to help others be the best version of themselves. #Abetterway #Freedom #TeamEmpower #Fitlife Warren Seed
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