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Healthy recipes - beBee

Healthy recipes

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  1. ProducerDonald ๐Ÿ Grandy
    The Perfect Meal
    The Perfect MealYou know you need a good balance of proteins, carbs, fats. But how do you turn that knowledge into healthy meals that taste delicious? Just mix and match these ingredients, flavor profiles, and cooking methods to create the perfect meal every time....
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  2. ProducerRandall Burns

    Randall Burns

    17/11/2017
    "Love Mussel"
    "Love Mussel"My hand plunges into the frigid ice water causing goosebumps to erupt over my arm; I grasp a handful of the precious mollusks and place them into the large bowl next to me. The glistening shells are deceptively heavy with the promise of...
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    Comments

    Randall Burns
    30/11/2017 #46 Randall Burns
    #45 Thank You so much @๐Ÿ Fatima G. Williams, so happy I could whet your appetite :-)
    ๐Ÿ Fatima G. Williams
    29/11/2017 #45 ๐Ÿ Fatima G. Williams
    #41 Me too @Ken Boddie I'm in love with mussels now. God I'm hungry.

    @Randall Burns I love the way you cook and would love to eat what you have cooked and would love to cook what you cooked :) Alot of love going on here LOL

    The below extract from the buzz is an epic closing to the entire experience.
    What is a journey without a destination? What is a destination without a journey? Iโ€™m at the point of no return, the remnant of wine in my mouth has pushed me over the edge, and I surrender allowing my senses to fly free. I look into my full bowl and choose a plump, juicy mussel, shell overflowing with sauce, literally gushing; my eyes close involuntarily as my mouth opens to accept what my hand is bringing to it.

    I just viewed your profile to add Alberta, Canada on the bucket list to try the chef's handmade food in person :)
    Randall Burns
    22/11/2017 #44 Randall Burns
    #42 Thanks @Lisa ๐Ÿ Gallagher Great to hear from you!
    Randall Burns
    22/11/2017 #43 Randall Burns
    #41 HaHa! @Ken Boddie I always appreciate your thoughtful and clever responses. Thanks Buddy!
    Lisa ๐Ÿ Gallagher
    22/11/2017 #42 Lisa ๐Ÿ Gallagher
    #36 I caught the same visual you did @Nicole Chardenet, I'm glad you said it first haha! Ah, you do dress down the food slowly @Randall Burns, which left me wanting to eat Mussels right now at 12:30 am. Going to bookmark this page since you were kind enough to leave the recipe!!
    Ken Boddie
    21/11/2017 #41 Ken Boddie
    From ice to spice and go to whoa,
    Our senses you entice,
    This chef's 'bolero' starts real slow,
    A seafood sacrifice.

    But as the cooking pace picks up,
    And taste buds are denied,
    Our passions plead for dish to sup,
    Until we're satisfied.

    I swear, Randy, I'll never look at mussel lips the same way again. ๐Ÿ˜ณ
    Randall Burns
    21/11/2017 #40 Randall Burns
    #39 Hmmmm @Claire L Cardwell I'm glad I could "whet your appetite", Have a great day, Thanks for stopping by and the great feedback :-)
    Claire L Cardwell
    21/11/2017 #39 Claire L Cardwell
    @Randall Burns - I haven't had my breakfast yet (running rather late this morning - even though I really did get up before I went to bed..) got some mealie pap porridge going (polenta/grits) - now I want Moules Beurre Rouge for breakfast. Nothing else (even Chocolate or Curry) will not do!
    Claire L Cardwell
    21/11/2017 #38 Claire L Cardwell
    #27 @Pamela ๐Ÿ Williams - I also love Nigella - I really want to try her chocolate and licorice sauce one day.
    Randall Burns
    19/11/2017 #37 Randall Burns
    #36 Oh My! @Nicole Chardenet I love eliciting that kind of response. :-) Thanks for the great feedback, (pun intended) Last photo suggestive? oh, I never noticed...
    Nicole Chardenet
    19/11/2017 #36 Nicole Chardenet
    Yes! Yes! YES! YES!! YES YES YES YES YES YES YES OH GOD IT'S SO GOOD!!!

    I love cooked mussels. Can you tell? :)

    Not a big fan of 'moules marinieres' but I do love them cooked :) BTW loved that last shot with the mussel and the fork. Not TOO suggestive, is it??? LOL
    Randall Burns
    19/11/2017 #35 Randall Burns
    #33 Oh and @Charlene Norman You have to thank @Jim Murray for me for his sage advice about,

    "Write about what you know"
    and
    "Write for yourself, don't write for other people"
    (actually I think it's his "I don't give a shit" attitude about what other people think that's wearing off on me. I like it!)
    Randall Burns
    19/11/2017 #34 Randall Burns
    Well @Charlene Norman I think that's the best response I could've hoped for, Thank You so much. i must admit that the creative juices have been flowing for the past couple of days since writing this, I have several more articles/installments already almost finished in my head and a concept based on this post, and YES, as @Godfrey Hebert has suggested possibly a book, but let's not get ahead of ourselves. Control, patience, (foreplay), romance, :-)

    I will be sure to keep you posted. Thanks again. :-)
    Charlene Norman
    19/11/2017 #33 Charlene Norman
    OMG ...... You have awakened a burning desire deep inside of me to experiment ...... never in my life have I wanted to dabble on the wild side. Mussels ..... I have such a longing to try thee now ... I hope this is just the first of many of your food porn editions. Hugely enjoyable!
    Randall Burns
    19/11/2017 #32 Randall Burns
    Yes indeed @Godfrey Hebert, the start of ANOTHER one!
    Godfrey Hebert
    18/11/2017 #31 Godfrey Hebert
    Yes, cooking with passion can be as uplifting (keeping it clean, Randy) as any creative activity such as performing music, painting, etc.
    Maybe this is to be a start to that book, Chef!
    Randall Burns
    18/11/2017 #29 Randall Burns
    #28 Thank You Pamela ๐Ÿ Williams for the vote of confidence, I did have some other ideas floating around as I wrote this, maybe I'll pursue them...
    Pamela ๐Ÿ Williams
    18/11/2017 #28 Pamela ๐Ÿ Williams
    #9 departure it may have been but I agree it's a new genre and absolutely enticing in so many ways ๐Ÿ˜…
    Pamela ๐Ÿ Williams
    18/11/2017 #27 Pamela ๐Ÿ Williams
    #6 Nigella is one of my favorites!! Her 'love' of good food can be felt even if you just watching via TV.
    Pamela ๐Ÿ Williams
    18/11/2017 #26 Pamela ๐Ÿ Williams
    Don't like oysters or clams but I can eat mussels unendingly. Into son in law is the cook in the family and I think I just found the opening dish for Thanksgiving!!
  3. ProducerKaren Wilson

    Karen Wilson

    04/09/2017
    How To Stay On A Healthy Diet
    How To Stay On A Healthy DietYour ย FAB 5 ย list of foods | End the feeling of deprivation.Photo by Brooke Lark on UnsplashI'd like to share with you myย Fab 5 formula, help you identify the sugar roller coaster, and share with you some tips on how to be confident in your choices...
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    Comments

    Karen Wilson
    05/09/2017 #2 Karen Wilson
    Thank you!! :) What a warm Wellcome this place gives :)
    Franci๐ŸEugenia Hoffman, beBee Brand Ambassador
    04/09/2017 #1 Franci๐ŸEugenia Hoffman, beBee Brand Ambassador
    Welcome to beBee, @Karen Wilson. You've got some good ideas here and I like the food swap idea. Thank you for sharing.
  4. Louise Smith

    Louise Smith

    01/09/2017
    Louise Smith
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    Comments

    Louise Smith
    01/09/2017 #1 Louise Smith
    Thanks for sharing @Peter Stefanov
  5. ProducerPaul "Pablo" Croubalian
    Doing the Shrimp Gumbo Mambo, Big Easy-style
    Doing the Shrimp Gumbo Mambo, Big Easy-styleIt's a blah day here in Montreal. It's cold, blustery, and wet. It would be a half-decent November 18th, but it's August 18th.August 18th has no business having this kind of weather.The dark weather darkened my mood. I'm in need of a pick-me-up. My...
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    Comments

    Paul "Pablo" Croubalian
    21/08/2017 #21 Paul "Pablo" Croubalian
    I updated this post to include a link to a Recipe Resizer function. It's behind a members-only wall, but membership is free. Please refer to the Update.

    https://www.mytweetpack.com/members/food/resizer.php?id=d1f518c0c673c8cbc7257a88bf66e6db
    Wayne Yoshida
    20/08/2017 #20 Wayne Yoshida
    #12 I was thinking of going half and half before I saw your idea of how to make the squash work. Perfect solution, thanks.
    Paul "Pablo" Croubalian
    20/08/2017 #19 Paul "Pablo" Croubalian
    #18 Brian, nobody says, "Sacre blue" LOL
    Brian McKenzie
    20/08/2017 #18 Brian McKenzie
    Gumbo w/o okra! Sacre bleu !
    Paul "Pablo" Croubalian
    20/08/2017 #17 Paul "Pablo" Croubalian
    #15 I can't say I'm a big okra fan either. My Mom loves it. In Arabic, it's bahmiah. My wife also loves it. I swap out half the okra with zucchini when I make this at home
    Pamela ๐Ÿ Williams
    20/08/2017 #16 Pamela ๐Ÿ Williams
    oops, I mean; original name means okra LOL
    Pamela ๐Ÿ Williams
    20/08/2017 #15 Pamela ๐Ÿ Williams
    thank you, thank you for the zucchini suggestion. The only okra I'll eat is fried and even then it has to be fried until the okra is unrecognizable, so what's the use? I love gumbo with the exception of that one ingredient but it seemed to be blasphemy to make it without, you know, considering it's original name means gumbo!
    Paul "Pablo" Croubalian
    19/08/2017 #14 Paul "Pablo" Croubalian
    #10 I live in a two-tiered household, @๐Ÿ Fatima G. Williams. I love spicy, but not mind-blowing spicy. My wife can't eat spicy at all. Any normally spicy recipe gets prepared in a mild version here. Then I add my spicy stuff at service.

    There's no reason to make multiple meals.
    Paul "Pablo" Croubalian
    19/08/2017 #13 Paul "Pablo" Croubalian
    #9 That's the idea, @John White, MBA. There's no reason to eat rabbit food just 'cause one needs to lose weight. Adjustments are necessary, but not onerous.
    Paul "Pablo" Croubalian
    19/08/2017 #12 Paul "Pablo" Croubalian
    #8 I confess, @Wayne Yoshida, I'm not a huge okra fan, although my wife loves it. I actually used half okra and half zucchini
    Lisa ๐Ÿ Gallagher
    19/08/2017 #11 Lisa ๐Ÿ Gallagher
    Oh does this sound good @Paul "Pablo" Croubalian!! Book marking this. I can't believe how cold it was in Montreal yesterday. We haven't had a cold spell in weeks. I thought maybe you were getting similar weather to ours. It's been like the south here without the luxury of being near the Ocean. Thanks for sharing this recipe and I will try to send our weather your way ;-)
    ๐Ÿ Fatima G. Williams
    19/08/2017 #10 ๐Ÿ Fatima G. Williams
    yummy for the tummy and I love shrimps and you like spicy? Nice work Paul
    John White, MBA
    19/08/2017 #9 John White, MBA
    You had me at shrimp gumbo!
    Wayne Yoshida
    19/08/2017 #8 Wayne Yoshida
    Glad you mentioned the "issue" with okra and how to fix it. Thanks @Paul "Pablo" Croubalian!
    Paul "Pablo" Croubalian
    18/08/2017 #7 Paul "Pablo" Croubalian
    #6 Is that a challenge, @Pascal Derrien? I managed to make Crepes Suzette Low Cal AND yummy
    Pascal Derrien
    18/08/2017 #6 Pascal Derrien
    Need to check your book...... Tiramisu Lo Cal yuk !!!!
    Paul "Pablo" Croubalian
    18/08/2017 #5 Paul "Pablo" Croubalian
    #4 Yes, Jim, that's a great addition if weight loss is not a concern. Each 100g of Andouille adds 330 Calories. Just one will tip the recipe over the edge
    Jim Cody ๐Ÿ Brand Ambassador
    18/08/2017 #4 Jim Cody ๐Ÿ Brand Ambassador
    I live Gumbo and Okra. I grow Okra every year. Andouille sausage added is great also.
    Paul "Pablo" Croubalian
    18/08/2017 #2 Paul "Pablo" Croubalian
    #1 That's the idea, Glo. It's easier to lose weight when you eat good looking, great tasting food. You also don't feel deprived.
    Gloria ๐Ÿ ๐Ÿพ ๐Ÿ’ซ โ˜• (Glo) Ochoa
    18/08/2017 #1 Anonymous
    this looks really really good!
  6. ProducerRandall Burns

    Randall Burns

    03/08/2017
    โ€œPolitical Correctnessโ€ in a Professional Kitchen
    โ€œPolitical Correctnessโ€ in a Professional KitchenWarning/Disclaimer; This article is NOT Politically Correct, (by todayโ€™s standards), there is very colorful language, off-color humor, and general teasing across a broad spectrum so if youโ€™re a S.N.A.G., (Sensitive New Age Guy), a...
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    Comments

    Randall Burns
    09/11/2017 #41 Randall Burns
    #40 HaHa! Nice to hear from you @Godfrey Hebert
    Godfrey Hebert
    03/11/2017 #40 Godfrey Hebert
    @Randall Burns
    I found you over here! finally.
    Having read the kitchen pc rant a while back, I went straight to the comments. I see you have an army of new friends and accomplices here on beBee.
    Jim Murray
    23/10/2017 #39 Jim Murray
    Outstanding...And here you are telling me I sound pissed off. This is actually about 5 posts worth in one.
    Randall Burns
    08/08/2017 #38 Randall Burns
    #37 Thank You @Paul Walters actually no PC in any kitchen as far as I know. :-)
    Paul Walters
    08/08/2017 #37 Paul Walters
    @Randall Burns Nice one chef ...no PC in your kitchen I trust!!
    Randall Burns
    07/08/2017 #36 Randall Burns
    #35 LMAO! @Aaron ๐Ÿ Skogen I'll come chop onions in your kitchen anytime!
    Aaron ๐Ÿ Skogen
    07/08/2017 #35 Aaron ๐Ÿ Skogen
    @Randall Burns, I'll come chop onions in your kitchen anytime. Word of warning though, if you ask me chop the all-purpose flour, I might respond with a volley from the salad shooter, and remind that other newb grunt that the fillet knife is the one with the 90 degree edge cut off at 45 degrees. . .
    Randall Burns
    06/08/2017 #34 Randall Burns
    #33 Actually @Ken Boddie the little bits aren't too bad but the big chunks are difficult and they're not just a "little bit hard" but very hard. I did actually make a real "Chocolate Moose" once, it was a chocolate sculpture for a Game buffet, I'll have to see if I can find pictures...
    Ken Boddie
    06/08/2017 #33 Ken Boddie
    Highly offensive and hence, eye-wateringly, belly-achingly hilarious, Randy. But, since we're on the subject of what happens in the kitchen, when Canadian chefs make chocolate mousse, aren't the antlers a little bit hard to digest?
    Joyce ๐Ÿ Bowen   Brand Ambassador @ beBee
    05/08/2017 #31 Joyce ๐Ÿ Bowen Brand Ambassador @ beBee
    Oh did I ever need this today. A breath of fresh farts to be sure. Colorful, cogent, and relative. Thanks for the hahas.
    Randall Burns
    05/08/2017 #30 Randall Burns
    HaHa! @Nicole Chardenet Thanks for the feedback and stories.
    Nicole Chardenet
    05/08/2017 #29 Nicole Chardenet
    Politically incorrect commentary, Part Deux...

    One night after work we brought beer into the office and the boss told a hilarious story about his brother-in-law who would take ANY dare and once accepted a dare to stick his ding-dong in an electric fan (yes, it was on at the time :) ) Apparently it ended in a highly bruised wee-wee and a huge amount of laughter from the staff. (Said BIL showed up a few months later and everyone went, "Hey, we know who you are! You're the guy who stuck his dick in a fan!" He was ready to kill our boss. :)

    Oh yeah, the guys always got me to sing happy birthday to them in a Marilyn Monroe voice (it got to be A Thing after the first time) and once I did it over the office PA system. Oh, and we had a running joke about a senior network engineer being a pedophile (he wasn't, but that didn't stop us from saying it all the time, not even after he became our boss).

    So, we were probably just as bad as you cocky cooks and shameful chefs, maybe even worse!

    You can take the American out of America but you can never take America out of the American.

    And if you don't like it, you can all go fuck yourselves :)
    Nicole Chardenet
    05/08/2017 #28 Nicole Chardenet
    I will have to try and post this comment in two parts because I keep getting a beBee message saying a message should be 1-2000 characters. I don't think mine is that long but maybe they count differently in Brazil :)

    Well that was SOME article, Randall! But don't hold back...how do you REALLY feel about political correctness??? LOL

    Living as I do in the heart of The P.C. Beast in Toronto, and being coming not only from the largely politically incorrect United States and the hideously, grievously, hopelessly politically incorrect IT industry (25 years now), I can laugh with you and pretty much agree with you and remember fondly one of the best jobs I ever had working for a small VAR (Value Added Reseller) of computers & networks in Hartford, CT.

    It was THE most politically incorrect office I've ever worked in. But, we were a really tight team who got along really well and no one was a tightass. The shit we used to say to each other...and pull. We flirted with each other, told horrible stories that would have given the HR department many, many Maalox moments had we had an HR department (or any Maalox), and then there were the silly jokes we played on each other. Like sending the President home to his Boston office with a Depends pad snuck into his hard drive box, which apparently he opened in front of a customer and then snorted, "Those guuuuys!!!" (Some of us guuuuuuys were women :) )

    to be continued...
    Martin Wright
    04/08/2017 #27 Martin Wright
    Made laughing out loud and made me rhink too. - you really must stop getting me into bad habits.
    Lisa ๐Ÿ Gallagher
    04/08/2017 #26 Lisa ๐Ÿ Gallagher
    #25 I think @Nicole Chardenet would enjoy this!
    Randall Burns
    04/08/2017 #25 Randall Burns
    #23 LMAO!! @Lisa ๐Ÿ Gallagher, I guess I'll have to make you some "Cock-a-Leeky" soup sometime, (it's a "classic", Google it), It's delicious and I think that you might enjoy it. :-)
    Numo Quest
    04/08/2017 #24 Numo Quest
    Wow!!!! Hilarious. It's like people calling the 'Discrimination card' without them realizing they simply exist because of natural discrimination or those constant wave the 'Racist' flag, not understanding there is only ONE Race, 'Homo Sapiens', the world is getting more and more illiterate and ridiculous. Well Put Randal, many thanks. Renรฉ C
    Lisa ๐Ÿ Gallagher
    04/08/2017 #23 Lisa ๐Ÿ Gallagher
    OMG I couldn't stop laughing. I love your raw candor @Randall Burns. People use the F bomb more than they'd admit. As long as it not being used in a crude manner who cares?!! I once read an article this past year stating that people who use the F bomb during conversation tend to be of higher intelligence. I must have a pretty high IQ then - oh and you too LOL! People would be surprised how many Health Care Professionals that work with patients use the F bomb when away from the patients. Many off color jokes too because humor is necessary when you work in a profession that can have more down days than up and is very serious. I would imagine the stress of the kitchen could do the same on another level as you described quite well above.

    For the record, I've never eaten cock before... not to my knowledge and for those that just read this, get your head out of the gutter haha.
    Randall Burns
    04/08/2017 #22 Randall Burns
    #14 HaHa @xx xx I would have to say that is your prerogative to have your opinion, it is my choice as to whether I would allow you to have that much power over me to actually offend me. Kind of hard to have a debate, and be at a disadvantage, if I was that fickle. :-)
  7. ProducerJuan Imaz

    Juan Imaz

    26/07/2017
    Do the benefits of chocolate outweigh the disadvantages?
    Do the benefits of chocolate outweigh the disadvantages?Chocolate is universally loved however much of the population deny themselves this worldly pleasure. But is chocolate all as bad as they think? Perhaps we should assess the benefits chocolate could provide us in moderation and the right quality of...
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    Bill Stankiewicz, ๐Ÿ Brand Ambassador
    23/08/2017 #7 Bill Stankiewicz, ๐Ÿ Brand Ambassador
    #4 very true, I have a big box of dark chocolate in my office for daily meetings
    Bill Stankiewicz, ๐Ÿ Brand Ambassador
    23/08/2017 #6 Bill Stankiewicz, ๐Ÿ Brand Ambassador
    Great buzz here and I love dark chocolate ๐Ÿซ
    Pascal Derrien
    26/07/2017 #5 Pascal Derrien
    Dark Chocolate is OK because of his high cocoa ratio, the others while yummy can be counterproductive actually I have a french chocolatier near where I live who produce delicious sugar free chocolate he does not use any sweetener but uses raspberry or strawberry instead :-)
    Renรฉe  ๐Ÿ Cormier
    26/07/2017 #4 Renรฉe ๐Ÿ Cormier
    I love a small piece of dark chocolate with about 85% cocoa. Because it is not overly sweet, you don't need much to be satisfied. Smart men know that if they keep chocolate in their office, they will have a lot of women stopping by for a visit. If you are shy, @Juan Imaz, you now know what to do. :)
    Irene ๐Ÿ Rodriguez Escolar
    26/07/2017 #3 Irene ๐Ÿ Rodriguez Escolar
    Impressive article, great information, the more black the healthier. And I love mint filling. The main photo joins red lips, impeccable teeth and chocolate. Juuuaaan que te pierdes๐Ÿ˜ ๐Ÿ˜.
    Javier ๐Ÿ beBee
    26/07/2017 #2 Javier ๐Ÿ beBee
    7 Awesome Health Benefits of Dark Chocolate

    1.-Protection from Disease-Causing Free Radicals.
    2.-Potential Cancer Prevention.
    3.-Improved Heart Health.
    4.-Good for Overall Cholesterol Profile.
    5.-Better Cognitive Function.
    6.-Blood Pressure and Blood Sugar Aid.
    7.-Antioxidant-Rich Superfood.
  8. ProducerFernando ๐Ÿ Santa Isabel Llanos
    El pimiento y sus beneficios
    El pimiento y sus beneficiosEl pimiento es una planta herbรกcea que contiene una serie de flores pequeรฑas y es originaria de Amรฉrica, siendo ideal por ejemplo en una alimentaciรณn natural, dado que puede ser consumida cruda, hervida o asada. El pimiento pertenece a la familia de...
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    Fernando ๐Ÿ Santa Isabel Llanos
    17/07/2017 #4 Fernando ๐Ÿ Santa Isabel Llanos
    #3 Es un placer @Prisciliano (Nano) Fernandez, gracias por leerme!!
    Prisciliano (Nano) Fernandez
    14/07/2017 #3 Anonymous
    Fernando eres una fuente muy interesante de informacion. Gracias por compartirla
    Jose Luis Delicado Moreno
    13/07/2017 #1 Anonymous
    Ahora con los calores, una buena ensalada de pimientos y berenjenas asados, con su picadita de ajo y aceite de oliva, fresquitos de la nevera y con su tortilla espaรฑola al lado, un manjar muy socorrido para estas fechas ... me apunto!
  9. ProducerJuan Imaz

    Juan Imaz

    13/06/2017
    5 Reasons Soy Milk is Healthy
    5 Reasons Soy Milk is HealthyLong gone are the days when there was just the option of cow milk as skim or full-fat. We now have many choices for fresh cow milk, UHT milk, powder milk and a range of different ย types of milk to choose from. Soy milk has risen not only to...
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    Jim Cody ๐Ÿ Brand Ambassador
    17/08/2017 #9 Jim Cody ๐Ÿ Brand Ambassador
    Maybe be healthy but YUCK!
    John Karwowski
    16/06/2017 #7 John Karwowski
    Never tried it before, but there's a first time for everything. Great read!
    Lisa ๐Ÿ Gallagher
    14/06/2017 #5 Lisa ๐Ÿ Gallagher
    What a great topic @Juan Imaz! I gave up cows milk about a year ago. I decided to use Coconut Milk for the most. I love how my rice and a few other things taste when I use Coconut milk. I do buy soy too, it's great with smoothies and I've concluded that it's good to switch things up on occasion. A lot of people are cow milk intolerant and soy is a good substitute! Soy Milk is great in smoothies too. I swear to those who haven't tried it... you will not know the difference if you use soy milk in a smoothie instead of cows milk.
    David B. Grinberg
    14/06/2017 #4 David B. Grinberg
    Writing about health improvement is a great addition to your other buzzing blogs, Juan. Moreover, it helps to explain your admirable svelte physique!
    Laurent Boscherini
    13/06/2017 #3 Anonymous
    Thank you @Juan Imaz for sharing your tasty post with so much nutriments.The US Department of Agriculture reports that 90% of soy grown in the US is genetically modified to be resistant to Monsantoโ€™s herbicide RoundUp, last year too, however I drink it too ;)
  10. Javier ๐Ÿ beBee
    @Olivia Picton welcome to beBee!

    https://www.bebee.com/@olivia-picton
    Javier ๐Ÿ beBee
    Olivia Picton
    www.bebee.com Olivia Picton is a mother of three little boys. In her spare time she likes to write about weddings, food, and anything else that might make...
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    Joel Anderson
    05/06/2017 #1 Joel Anderson
    Welcome.
  11. ProducerMia Morales

    Mia Morales

    30/05/2017
    5 Tips to Incorporate More Organic Foods Into Your Diet
    5 Tips to Incorporate More Organic Foods Into Your DietOnce upon a time all food was organic, grown in the good earth, watered by pure rain, energized by the warm sun. We were agrarian people for tens of thousands of years and we grew all our food in our own gardens. What we didnโ€™t grow we went without...
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    Irene ๐Ÿ Rodriguez Escolar
    31/05/2017 #1 Irene ๐Ÿ Rodriguez Escolar
    Meaning of the labels on the fruit. 5 digits beginning with 9 = Organic 9-xxxx.
    5 digits beginning with 8 = Genetically modified 8-xxxx
    4 digits contains Pesticides. xxxx.
    Good article, there are different ways to get them.
    What good is a healthy diet if it is loaded with pesticides?
  12. ProducerVictoria Toumit

    Victoria Toumit

    29/05/2017
    LET'S MAKE BEBEE BETTER THAN EVER!!!
    LET'S MAKE BEBEE BETTER THAN EVER!!!We have the power to make this wonderful site better! I have never seen such a positive community before. But we have to get energetic, we have to share more, we have to give efforts, we have to make it better and better! We have this power, because...
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    William Harrison
    06/08/2017 #15 William Harrison
    @Victoria Toumit with the constant issues on LI, BeBee (more & more) becomes a much more relevant option. Glad to see you here!!!
    Joel Anderson
    16/06/2017 #14 Joel Anderson
    Absolutely agree.
    Lance  ๐Ÿ Scoular
    07/06/2017 #13 Lance ๐Ÿ Scoular
    ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿฏ

    ๐Ÿ‘ฅed ๐Ÿ๐Ÿ
    Preston ๐Ÿ Vander Ven
    03/06/2017 #12 Preston ๐Ÿ Vander Ven
    Totally agree, @Victoria Toumit I also love your idea of the "Promote your Hive" Theme Hive. We all can help each other and that is a fast place to see what their is if I just want to browse.
    Cyndi Docy
    30/05/2017 #11 Cyndi Docy
    You are so right. It is such a positive platform.
    Vincent Andrew
    30/05/2017 #10 Vincent Andrew
    A positive and vibrant message @Victoria Toumit!
    @Julio Angel ๐ŸLopez Lopez
    30/05/2017 #9 @Julio Angel ๐ŸLopez Lopez
    Great and positive reflection @Victoria Toumit
    ๐Ÿ Fatima G. Williams
    30/05/2017 #8 ๐Ÿ Fatima G. Williams
    This is great Victoria ! Welcome to the hive Keep buzzing :)
    Irene ๐Ÿ Rodriguez Escolar
    30/05/2017 #7 Irene ๐Ÿ Rodriguez Escolar
    #6 That's because not everyone knows how to appreciate honey. To which it hooks from the minute 1, fluttering from article to article and discovering beehives thanks to this, is the one who has really bitten the bee ๐Ÿ˜‰.
    Gloria ๐Ÿ ๐Ÿพ ๐Ÿ’ซ โ˜• (Glo) Ochoa
    30/05/2017 #6 Anonymous
    Yes! I tell everyone about beBee and I just dont know why they are slow to get in the hive! ;)
    Irene ๐Ÿ Rodriguez Escolar
    29/05/2017 #4 Irene ๐Ÿ Rodriguez Escolar
    #3 Me too. ๐Ÿ˜Š
    Victoria Toumit
    29/05/2017 #3 Victoria Toumit
    #2 @Irene ๐Ÿ Rodriguez Escolar Thank you so much for your wonderful support! Let's become bigger and bigger! I love being in this beautiful hive!
    Irene ๐Ÿ Rodriguez Escolar
    29/05/2017 #2 Irene ๐Ÿ Rodriguez Escolar
    Let's use the translator then. Getting to know in beBee en espaรฑol and Escritore. Keep buzzing and making this beehive bigger.
    Victoria Toumit
    29/05/2017 #1 Victoria Toumit
    @Milos Djukic Thank you so much for sharing my article, you are a true friend!!!
  13. Krishta-Gay Lewis
    Hello All.
    I am sharing with you one of my Fiverr gigs. If you are creating recipes and need assistance calculating the nutrition facts for each, feel free to contact me via Fiverr or kaylharewood@gmail.com. Feel free to share with friends!
    Thanks.
    Krishta-Gay Lewis
    calculate the nutrition facts for your recipe
    www.fiverr.com
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  14. stephan metral ๐Ÿ Innovative Brand Ambassador
    Challenge for @Javier ๐Ÿ beBee @Juan Imaz @Federico ๐Ÿ รlvarez San Martรญn 3 minutes videobuzz recipe of your favorite madrilen food dish !
    Spanish Cuisine: Madrid Food Guide
    Spanish Cuisine: Madrid Food Guide Come join us for some Spanish cuisine in the Madrid, Spain! Our Madrid Food Guide showcases some of the best Spanish food worth trying in the capital city....
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    Comments

    stephan metral ๐Ÿ Innovative Brand Ambassador
    20/04/2017 #17 stephan metral ๐Ÿ Innovative Brand Ambassador
    Get a phone a stick and the ingredients and as the Good The Bad and the Ugly Tucco's always says...""When You cook, Cook ! don't talk ! '' hahaha. Hayaheeee yahhhh wawa waaaaaaa! To be post here" https://www.bebee.com/group/my-bebeetv (need to have sign up to the hive to post in it !
    stephan metral ๐Ÿ Innovative Brand Ambassador
    20/04/2017 #16 stephan metral ๐Ÿ Innovative Brand Ambassador
    #15 Awwesommmmme ! My beBeeTV channel is already salivating...Make a Post in the Producer, write down a tell a story (circumstances, where did it come from, history channel stuuf then personalized like Anthony Bourdain always does with a two feet on the ground, kettles on the stove and head in the steam ! Hahahaaaaaaa
    Randall Burns
    20/04/2017 #15 Randall Burns
    #14 OK, I have a signature dish I served throughout the Caribbean, a dessert I'd send out complimentary called "Trompa de Puerco", (Pig's snouts), and trust me, it's not what you think it is. I'll make that my first beBeeTV video...

    I'll keep you posted..
    stephan metral ๐Ÿ Innovative Brand Ambassador
    20/04/2017 #14 stephan metral ๐Ÿ Innovative Brand Ambassador
    #13 Deadline hahaha when you are ready and the soup is Hot and waitresses dancing on the tables ! LOL. ready when you are. First recipe topic ? tadaaaaaa !
    Randall Burns
    20/04/2017 #13 Randall Burns
    #7 HaHa! I like competing... Deadline?
    Randall Burns
    20/04/2017 #12 Randall Burns
    #11 Agreed! They're NOT "Foodies". Tourists...
    Veronica Ochoa
    20/04/2017 #11 Anonymous
    I am going to provide some feedback on these two "foodies" one of the most overused terms nowadays. At the 5:00 minute mark he describes the dish as having "some type of curry sauce'. #FAIL it's saffron which tints the bomba strain of rice and the caldo. AS someone who has worked as a chef in a past life and considers themselves a threat in the kitchen and has mastered many cuisines not excluding curries from at least 5 countries, I will gladly serve as a judge. Reducing salmorejo and gazpacho to just tomato based soup preparations served cold clearly shows the ignorance of the "foodies" from the Andalou& Madrilleรฑo versions of gazpacho to the Cordobese salmorejo.....they have nuances and ingredients which harken to various roots from various ancestors of the Iberian peninsula not excluding the Moors. #mytwocents My tortilla whether classic or with a twist such as using wild asparagus or ajos tiernos or perhaps adding bacalao....is something I can take pride in. I choose everything in my dishes wisely and purvey the best ingredients like farm fresh eggs for the brilliant decadent yolks to the variety of potato and of course the olive oil. #mytwocents or more like #adollarsworthofopinions
    Matt ๐Ÿ Sweetwood
    20/04/2017 #10 Matt ๐Ÿ Sweetwood
    #2 blah... nasty stuff... I prefer good old chicken soup.
    stephan metral ๐Ÿ Innovative Brand Ambassador
    20/04/2017 #9 stephan metral ๐Ÿ Innovative Brand Ambassador
    #8 Anyway We need 3 juges for BeBee has got talent in the Kitchen (1/3) ! Sign UP Juan !
    One beBee's judge -- One Madrilen Chef Invited -- One TV Host (TVE?) . Jump on the opportunity to make the challlenge viral and a twitter storm. (Like the bucket challenge_ At the end of the video recipe name 3 celebrities to make one recipe and buzz video it on beBee). Try it ! That would be the best ever beBee's funny trick EVER !
    Juan Imaz
    20/04/2017 #8 Juan Imaz
    jajajajaj. I am very bad on recipes!!! But very good eating all of them :)
    stephan metral ๐Ÿ Innovative Brand Ambassador
    20/04/2017 #7 stephan metral ๐Ÿ Innovative Brand Ambassador
    hoho, This is going to be foodie viral and attract thousands of users that 'd like to have an echo to their recipies and build an audience of an online culinary academy. For those who would need to host a training solution online video powered to promote here on bebee contact me. please do as many recipe you would lile. Cc @Susan ๐Ÿ Botello @Randall Burns the madrid bebee cooking team is on fire, put it on MybebeeTV and Media & Entertainement's Hives, call it beBee's Hive Kitchen (Red team vs blue Team vs yellow team, colors by two bebees peers....lol) i don't know if we have a known chef in Spain you guys know but invite one on site and make him or her a referee and feature his her restaurant in Madrid or alrededor....
    Irene ๐Ÿ Rodriguez Escolar
    20/04/2017 #6 Irene ๐Ÿ Rodriguez Escolar
    #3 Only Alvalle ?, it seems a promotion of brands, I accept the one of the cup.๐Ÿ˜‰
    Irene ๐Ÿ Rodriguez Escolar
    20/04/2017 #5 Irene ๐Ÿ Rodriguez Escolar
    #1 Or desserts and typical sweets, not just churros ๐Ÿ˜‰. The next time you eat out of the house, you shoot it, do not forget, the recipe and composition of the dish. I just redoubled the challenge, ha.
    I'm waithing, tic tac ๐Ÿ˜‚
    Hugo Chinchilla
    20/04/2017 #4 Hugo Chinchilla
    Bรกsicamente esta es la esencia de Gustitos de La Vida :)
    Javier ๐Ÿ beBee
    20/04/2017 #3 Javier ๐Ÿ beBee
    Gazpacho, a spanish potion :-)

    https://www.bebee.com/producer/@javierbebee/gazpacho-a-spanish-potion
    Javier ๐Ÿ beBee
    20/04/2017 #2 Javier ๐Ÿ beBee
    I LOVE Gazpacho. @Matt ๐Ÿ Sweetwood I know you love it LOL
    Federico ๐Ÿ รlvarez San Martรญn
    20/04/2017 #1 Federico ๐Ÿ รlvarez San Martรญn
    We have a challenge !!! @Javier ๐Ÿ beBee, we can record a recipe of potato tortilla, "cocido madrileรฑo" or "callos". I accept! Thanks @stephan metral ๐Ÿ Innovative Brand Ambassador
  15. ProducerHana Diaz

    Hana Diaz

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  19. Donald ๐Ÿ Grandy
    Donald ๐Ÿ Grandy
    Spicy Roasted Pumpkin Wedges
    www.whereismyspoon.co Perfectly roasted pumpkin: an easy, spicy and versatile recipe, you can enjoy this as a vegetarian meal with yogurt dip for instance or as a side dish for meat, poultry or...
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    Peter Stefanov
    07/11/2017 #1 Peter Stefanov
    ๐Ÿ‘ ๐Ÿ‘
  20. ProducerJavier ๐Ÿ beBee
    Gazpacho - a spanish potion :)
    Gazpacho - a spanish potion :)Ingredients: Tomato, pepper, cucumber, onion, extra virgin olive oil 5%, wine vinegar, salt, garlic, lemon juice. Vegetable content: 93%.Gazpacho is a soup made of raw vegetables and served cold,ย originating in the southern Spanish region of...
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    Comments

    Irene ๐Ÿ Rodriguez Escolar
    08/05/2017 #64 Irene ๐Ÿ Rodriguez Escolar
    Un artรญculo genial, denso, con mucha informaciรณn, se ha "refrescado" en una รฉpoca ideal, ya va despuntando el buรฉn tiempo. Aunque no soy una adepta, a beberlo como si de agua se tratase, puedo tomarlo como si fuera una sopa, de vez en cuando.
    Cyndi wilkins
    08/05/2017 #63 Cyndi wilkins
    Gazpacho is my favorite freezer friend all summer long! I never thought it might be the reason I hold a tan so well;-) Learn something new every day!
    Joyce ๐Ÿ Bowen   Brand Ambassador @ beBee
    20/04/2017 #62 Joyce ๐Ÿ Bowen Brand Ambassador @ beBee
    Mmmmmm. Left me hungry for more.
    Randall Burns
    14/04/2017 #60 Randall Burns
    Excellent and informative article @Javier ๐Ÿ beBee. Obviously I have a professional interest in this topic and can say that this is a favorite item to have on my menus. We eat a lot of Gazpacho here in Canada in the hot summer months but I also lived in the Caribbean for over 20 years where I had this on all of my menus year round. There are many variations that can be produced in this easily prepared item, (no cooking needed), incorporating fresh local fruits, (like mango, one of my favorites), papayas, pineapple, etc. Another trick is to roast the garlic beforehand and while you will need twice as much garlic for the recipe the flavor deepens and is greatly enhanced giving a slightly smoky flavor, (roasted peppers also add a "smoky" hint), . fresh herbs, (as opposed to dried), are essential.
    A very versatile, healthy dish, that can easily be modified to suit one's personal tastes or special menu, theme or occasion.
    Devesh ๐Ÿ Bhatt
    14/03/2017 #59 Devesh ๐Ÿ Bhatt
    I will make this on Saturday. Thanks
    Javier ๐Ÿ beBee
    29/01/2017 #58 Javier ๐Ÿ beBee
    #57 @Sandra Smith probably you are right :). We are very lucky to have this unique climate.... https://www.bebee.com/producer/@javierbebee/spain-tourism
    Lisa ๐Ÿ Gallagher
    10/01/2017 #56 Lisa ๐Ÿ Gallagher
    If you haven't seen this and love to try something new.. read! I made the gazpacho and it was delicious. I've made it since too, it's addicting. Article by @Javier ๐Ÿ beBee
    Javier ๐Ÿ beBee
    09/01/2017 #55 Javier ๐Ÿ beBee
    #54 @Alvaro ๐Ÿ INFANTE SANCHEZ si hacemoa un artรญculo sobre el kalimotxo igual arrasamos en relevantes jajaja
    Alvaro ๐Ÿ INFANTE SANCHEZ
    09/01/2017 #54 Alvaro ๐Ÿ INFANTE SANCHEZ
    #53 Don Simรณn ? Eso es para hacer kalimotxo barato, no ? ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰
    Javier ๐Ÿ beBee
    09/01/2017 #53 Javier ๐Ÿ beBee
    #52 @Alvaro ๐Ÿ INFANTE SANCHEZ me gusta tanto el gazpacho que el Don Simรณn tambiรฉn me vale :)
    Alvaro ๐Ÿ INFANTE SANCHEZ
    09/01/2017 #52 Alvaro ๐Ÿ INFANTE SANCHEZ
    Alvalle is the best if you don't want to do it at home.
    Daniele Tarenzi
    09/11/2016 #51 Daniele Tarenzi
    Wonderful cup! ;-)
    Paz๐Ÿ Hueso Luque
    09/11/2016 #50 Paz๐Ÿ Hueso Luque
    #48 Ajoblanco...delicious!!
    Antonio L Rodrรญguez del Pozo
    09/11/2016 #49 Antonio L Rodrรญguez del Pozo
    And do not forget about "porra antequerena"
    Antonio L Rodrรญguez del Pozo
    08/11/2016 #48 Antonio L Rodrรญguez del Pozo
    Do not stop only at Gazpacho, try too Salmorejo Cordobes, Ajoblanco and Mazamorra.
    Alvaro ๐Ÿ INFANTE SANCHEZ
    08/11/2016 #47 Alvaro ๐Ÿ INFANTE SANCHEZ
    Alvalle is the best. My favourite is Alvalle gazpacho original
    Juliana De Vasconcellos Gomes
    08/11/2016 #46 Juliana De Vasconcellos Gomes
    Aqui no Brasil รฉ Delvalle.
    Ben Pinto
    08/11/2016 #45 Ben Pinto
    So how do you feel about yogurt cultures, @Lisa ๐Ÿ Gallagher? #22
    Wayne Yoshida
    08/11/2016 #44 Wayne Yoshida
    #16 YES!
  21. Juan Ramรณn ๐Ÿ Gutierrez Camporredondo
    Happy lunch bees, via @pinterest Juan Ramรณn ๐Ÿ Gutierrez Camporredondo
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    Nicole Dumitriu
    02/11/2016 #3 Nicole Dumitriu
    Buena pinta!!! Vamos que hasta las calorรญas se han escondido...jajaja
    Cepee Tabibian
    02/11/2016 #2 Cepee Tabibian
    increรญble!
    Mamen ๐Ÿ Delgado
    02/11/2016 #1 Mamen ๐Ÿ Delgado
    Quรฉ otoรฑal y apetecible!!!
  22. ProducerMikkie Mills

    Mikkie Mills

    20/09/2016
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    Cepee Tabibian
    21/09/2016 #2 Cepee Tabibian
    #1 Thanks @Thiago Smicelato. :) Right up my alley. Also, @Mikkie Mills thanks for the info!
  23. Sharon Chen

    Sharon Chen

    27/07/2016
    When classic pico de gallo meets fresh peach, it turns into a refreshing summer snack that you won't get enough of.
    Sharon Chen
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    Lisa ๐Ÿ Gallagher
    27/07/2016 #1 Lisa ๐Ÿ Gallagher
    Yum, going to have to make this!
  24. ProducerMikkie Mills

    Mikkie Mills

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    Lisa ๐Ÿ Gallagher
    27/07/2016 #3 Lisa ๐Ÿ Gallagher
    I think I might enjoy this! I'm not a big fan of Kefir I drink it because of the health benefits. Lemon is also good for detoxing the liver. Where do you find Kefir granules?
    Mohammed A. Jawad
    27/07/2016 #2 Mohammed A. Jawad
    Quench your thirst in a healthy way!
    Dean Owen
    27/07/2016 #1 Dean Owen
    Beat the heat with Kefir Lemonade! Great mid-summer buzz!
  25. Sharon Chen

    Sharon Chen

    29/06/2016
    Looking for a side dish to pair with your meat, seafood or chicken? We've got you covered with this 20-min Chipotle Roasted Vegetable Couscous. Super delish and easy. It can be made โ€ช#โ€Žveganโ€ฌ and โ€ช#โ€Žglutenfreeโ€ฌ as well if you substitute quinoa for the couscous. Watch the video and grab the full recipe โ€ช#โ€Žontheblogโ€ฌ. Happy cooking!
    Sharon Chen
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