Claire L Cardwell
6d ago · 2 min read · ~10 · 2
To Meditation and 5 more
Luis Franco
12/4/2018 · 2 min read · ~10
16 Practical Tips for Meditation Beginners

16 Practical Tips for Meditation Beginners

Meditation, particularly mindfulness meditation, has become extremely popular over the last few years. While meditation can be very simple, there are several common mistakes and misconceptions about meditation that you’ll want to avoid if you’re...

Claire L Cardwell

Claire L Cardwell

Great advice here Luis Franco - have shared! Meditation has helped me immeasurably both in my professional and personal life.

6d ago
Luis Franco

Luis Franco

Join Performance-Based School, Today! https://www.linkedin.com/groups/13568705

12/4/2018
Claire L Cardwell
6/11/2017 · 2 min read · ~10 · 4
To Meditation and 8 more
Deb 🐝 Helfrich
6/11/2017 · 2 min read · ~10
To beBee in English and 8 more
Beginner's Mind Thoughts on Mindfulness vs Meditation

Beginner's Mind Thoughts on Mindfulness vs Meditation

Mindfulness and Meditation have Subtle and Nuanced Differences Strictly from my own personal perspective, I'd like to talk through how I experience the similarities, overlaps, and distinctions of Mindfulness versus Meditation. Right up front, I have...

Randall Burns

Randall Burns

Great article Deb 🐝 Helfrich informative and helpful. if I may offer a perspective in that "Mindfulness" is the discipline of focusing one's attention while "Meditation" is the pursuit of "No-mind", (inner silence, no internal dialogue). Both are important aspects for a fulfilling life.

10/11/2017
Deb 🐝 Helfrich

Deb 🐝 Helfrich

You know, Lisa Gallagher, we tend to think of sound as only entertainment, but there is a lot of research on just how healing it is. I would definitely think of what you found as medicine for Preston and would suggest you check out a variety of approaches on yourself. I did a buzz on Sound Healing back in July that you can start with. But, like any medicine, it is based on the individual, and their unique condition. With just a little research, you will be able to find music and/or meditations that can really help you manage your state. Do take a listen to what Shawn has produced on our sampler page and let me know if you want to try out the entire series, it can easily be arranged.

7/11/2017
Ben Arnold
9/11/2017 · 4 min read · ~10
To Bipolar Disorder and 2 more
How I Cаrе Fоr a Dеаf and Blіnd Unсlе Whо Hаѕ Bіроlаr Disorder

How I Cаrе Fоr a Dеаf and Blіnd Unсlе Whо Hаѕ Bіроlаr Disorder

Mу unсlе іѕ blіnd, deaf and dumb, but there is nоthіng wrоng wіth hіm. Aѕ a small сhіld, hе ассіdеntаllу witnessed thе murdеr of his fаthеr by hіѕ ѕtерfаthеr. Hіѕ mоthеr аnd ѕtерfаthеr told hіm tо...

Mamen 🐝 Delgado
20/10/2017 · 3 min read · +300 · 7
To Meditation and 6 more
Puneet Srivastava
20/10/2017 · 3 min read · +200
To beBee in English and 6 more
How it feels to be in meditation? Have you ever been under a shower?

How it feels to be in meditation? Have you ever been under a shower?

I am often asked these questions: How does it feel to be in meditation? What is the experience of being in the meditative state? Let me answer these questions today with the help of a few simple examples. Pic above: Source: Pixabay1. As under...

Puneet Srivastava

Puneet Srivastava

:) Good wishes. Peace.

23/10/2017
CityVP 🐝 Manjit

CityVP 🐝 Manjit

We have complicated words like intelligence, flow and practice. Like all things meditation is contextual and in that given context it becomes what the practitioner makes of it. Sold as an ideology it is as commercial as breakfast cereal, but at the level of freedom there exists a particular context meditation is a practical wisdom. When we have become separate from the world, meditation becomes the glue to reconnect us with nature. At that level meditation becomes an appreciation where intelligence flow and practice becomes a pathway to freedom. So it is I read this context written by an intelligent man, but IF our world was already an intelligent meditation, meditation would be a way of life rather than a medication for society. Nor would it simply be another means to generate an income or facilitate the engagement of group-think. Meditation should at best be a freedom, shared without self-interest where intelligence, flow and practice is the appreciation and freedom is the context. Yet if we instead see monuments of wealth built upon an industry of meditation, I will stick to eating cereal, for chewing slow and well can be its own meditative retreat.

22/10/2017
Javier 🐝 beBee
5/9/2017 · 1 min read · +100 · 3
To Meditation and 4 more
Zacharias 🐝 Voulgaris
5/9/2017 · 1 min read · ~100
To beBee in English and 4 more
Why Meditation Is Highly Compatible with Today's Lifestyle

Why Meditation Is Highly Compatible with Today's Lifestyle

When people talk about meditation, in many cases they reference some retreat they went to (or planning to go), or something they used to do when they had more free time. However, it seems that more and more people I meet are meditators in one way or...

Claire L Cardwell

Claire L Cardwell

Zacharias 🐝 Voulgaris - I found that meditation clears my mind and ultimately helps me concentrate and sleep better.

11/9/2017

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