Claire L Cardwell
6/11/2017 · 30 min read · ~10
To Meditation and 8 more
Beginner's Mind Thoughts on Mindfulness vs Meditation

Beginner's Mind Thoughts on Mindfulness vs Meditation

Mindfulness and Meditation have Subtle and Nuanced Differences Strictly from my own personal perspective, I'd like to talk through how I experience the similarities, overlaps, and distinctions of Mindfulness versus Meditation. Right up front, I have...

Randall Burns

Randall Burns

Great article Deb 🐝 Helfrich informative and helpful. if I may offer a perspective in that "Mindfulness" is the discipline of focusing one's attention while "Meditation" is the pursuit of "No-mind", (inner silence, no internal dialogue). Both are important aspects for a fulfilling life.

10/11/2017
Deb 🐝 Helfrich

Deb 🐝 Helfrich

You know, Lisa 🐝 Gallagher, we tend to think of sound as only entertainment, but there is a lot of research on just how healing it is. I would definitely think of what you found as medicine for Preston and would suggest you check out a variety of approaches on yourself. I did a buzz on Sound Healing back in July that you can start with. But, like any medicine, it is based on the individual, and their unique condition. With just a little research, you will be able to find music and/or meditations that can really help you manage your state. Do take a listen to what Shawn has produced on our sampler page and let me know if you want to try out the entire series, it can easily be arranged.

7/11/2017
Ben Arnold
9/11/2017 · 58 min read · ~10
To Meditation and 2 more
How I Cаrе Fоr a Dеаf and Blіnd Unсlе Whо Hаѕ Bіроlаr Disorder

How I Cаrе Fоr a Dеаf and Blіnd Unсlе Whо Hаѕ Bіроlаr Disorder

Mу unсlе іѕ blіnd, deaf and dumb, but there is nоthіng wrоng wіth hіm. Aѕ a small сhіld, hе ассіdеntаllу witnessed thе murdеr of his fаthеr by hіѕ ѕtерfаthеr. Hіѕ mоthеr аnd ѕtерfаthеr told hіm tо...

Mamen 🐝 Delgado
20/10/2017 · 38 min read · +300
To Meditation and 6 more
How it feels to be in meditation? Have you ever been under a shower?

How it feels to be in meditation? Have you ever been under a shower?

I am often asked these questions: How does it feel to be in meditation? What is the experience of being in the meditative state? Let me answer these questions today with the help of a few simple examples. Pic above: Source: Pixabay1. As under...

Puneet Srivastava

Puneet Srivastava

:) Good wishes. Peace.

23/10/2017
CityVP 🐝 Manjit

CityVP 🐝 Manjit

We have complicated words like intelligence, flow and practice. Like all things meditation is contextual and in that given context it becomes what the practitioner makes of it. Sold as an ideology it is as commercial as breakfast cereal, but at the level of freedom there exists a particular context meditation is a practical wisdom. When we have become separate from the world, meditation becomes the glue to reconnect us with nature. At that level meditation becomes an appreciation where intelligence flow and practice becomes a pathway to freedom. So it is I read this context written by an intelligent man, but IF our world was already an intelligent meditation, meditation would be a way of life rather than a medication for society. Nor would it simply be another means to generate an income or facilitate the engagement of group-think. Meditation should at best be a freedom, shared without self-interest where intelligence, flow and practice is the appreciation and freedom is the context. Yet if we instead see monuments of wealth built upon an industry of meditation, I will stick to eating cereal, for chewing slow and well can be its own meditative retreat.

22/10/2017
Javier 🐝 beBee
5/9/2017 · 16 min read · +100
To Meditation and 4 more
Why Meditation Is Highly Compatible with Today's Lifestyle

Why Meditation Is Highly Compatible with Today's Lifestyle

When people talk about meditation, in many cases they reference some retreat they went to (or planning to go), or something they used to do when they had more free time. However, it seems that more and more people I meet are meditators in one way or...

Claire L Cardwell

Claire L Cardwell

Zacharias 🐝 Voulgaris - I found that meditation clears my mind and ultimately helps me concentrate and sleep better.

11/9/2017
Javier 🐝 beBee
26/1/2017 · 28 min read · +800
To Meditation and 6 more
Meditation re-visited

Meditation re-visited

I decided to attend a Buddhist Retreat which focused onmeditation techniques. Now I have a problem with meditation. I have difficultyquietening my mind. Meditating is a great challenge for the borderline ADD’s. It’s almost impossible for us to...

Claire L Cardwell

Claire L Cardwell

Ian Weinberg - I find meditation a really great way of focusing my mind and calming my soul - some days it comes easily, others it does not! Practice and practice again is the key. Thank you for this article.

23/10/2017
Ian Weinberg

Ian Weinberg

Thanks again CityVP 🐝 Manjit

1/2/2017
View more

Members

View more