Margaret Aranda, MD, PhD
26/7/2016 路 56 min read 路 ~100
Is Anxiety Disease Interfering With Your Job?

Is Anxiety Disease Interfering With Your Job?

We all get anxious when it comes to our jobs, however, Anxiety Disease - also called Anxiety Disorder聽can lead to missing too much time from work, leaving work early, or ultimately losing your job.Many people aren't aware they have Anxiety disorder...

Bill Stankiewicz, 馃悵 Brand Ambassador

Bill Stankiewicz, 馃悵 Brand Ambassador

Heartfelt post here

10/2/2018
Lisa 馃悵 Gallagher

Lisa 馃悵 Gallagher

Antoinette Capasso-Backdahl, I'm so sorry I missed your comment. You hit the nail on the head, "When someone is having anxiety and then realizes they are in a non-supportive environment it escalates the symptoms." Yes, that's so true and many try to hide their symptoms or make excuses which only makes prolongs the symptoms.

1/8/2017
Cyndi wilkins
10/1/2018 路 14 min read 路 ~10
On(e) For The Road

On(e) For The Road

Life is sometimes very strange, that said it could be worse if it was orange thought Russell.聽If I had friends聽would they all pray? Maybe they would say聽that I suffer from an odd chemical deficiency or more likely invoke聽I am subject to a rare...

Pascal Derrien

Pascal Derrien

thanks Debasish Majumder this is much appreciated as always :-)

23/1/2018
Debasish Majumder

Debasish Majumder

nice buzz Pascal Derrien! enjoyed read and shared. thank you for the buzz.

22/1/2018
Darryl John
28/12/2017 路 46 min read 路 ~10
Anxiety Really

Anxiety Really

1 symptoms just show up. One day you鈥檒l be fine, living like a 鈥渘ormal鈥 person almost forgetting your anxiety. The next you鈥檒l wake up or be in the middle of a conversation and you鈥檒l have been struck. The best way to explain this 鈥 it's...

Darryl John

Darryl John

all the best

28/12/2017
Ivan Campos

Ivan Campos

MERRY CHRISTMAS MY FRIENDS AND HAPPY NEW YEAR FULL OF PEACE AND LOVE WITH MANY ACHIEVEMENTS IN 2018. I WILL BE AWAY FOR A LONG TIME FOR ME TO FIND VERY SICK AND I AM NO COMPUTER.

28/12/2017
Darryl John
3/12/2017 路 29 min read 路 ~10
Natural Ways To Deal With Anxiety

Natural Ways To Deal With Anxiety

Anxiety attacks are unhealthy to the overall well-being of a person. It can alter the way a person lives. If under an anxiety attack, a person thinks, reacts, and behaves abnormally. This happens because the chemicals in the body tip their balance,...

Vincent King
1/8/2016 路 9 min read 路 ~100
I can't handle today

I can't handle today

It Started Off Like Every OtherWho, what, when, where, why, dunno, dunno, dunno, dunno, dunno. All I know is today was looking to be great. Had an awesome day yesterday with the family. Went out and had a great little adventure. I was looking...

Emily馃悵 Bee

Emily馃悵 Bee

Anxiety is a chronic problem for me too. I have GAD & also depression, sometimes high functioning (if I'm lucky) and sometimes not. I'd be happy to keep in touch Vincent.

10/12/2016
Emily馃悵 Bee

Emily馃悵 Bee

Vincent, how are you today? Have you found some ways to handle the panic episodes? I invite you to try mindful meditation or practice simple deep breathing. Inhale for 4, hold for 4, then exhale for 8 (letting the air all the way out). Do this intentionally at least 5 times and you should notice your body relax and your blood pressure regulate. You may also be interested in the Calm app for your smartphone. I use it to manage my challenging mental health and I swear by it. A free version is available. I wrote an article about it. It's on my beBee Blog.

10/12/2016
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