George Heinze
17/6/2017 · 2 min read · ~10
To Personal Trainer and 1 more
SER ESPORTISTA

SER ESPORTISTA

Trata-se de um dom que vem do amor que temos no fato de continuamente estarmos evoluindo, aprendendo e nos atualizando dentro desse mundo maravilhoso que é ser esportista. E com essa evolução querendo passar aos outros anos de experiência, nos...

Darryl John
12/8/2016 · 15 min read · ~100
To Personal Trainer and 2 more
Often Confused Nutritional Terms

Often Confused Nutritional Terms

Nutrition is often spoke about in everyday conversation it is often mentioned alongside dietary habits. Many times when I was a PT my clients would say things like"I want to go on a diet" " want to eat more healthily"" improve their Nutrition " but...

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