JJ Pugsley

JJ Pugsley

11/6/2019 · 2 min read · ~10
To Sport and Fitness and 2 more
Is BJJ Practical for Real Life Self-Defense?

Is BJJ Practical for Real Life Self-Defense?

Some people who sign up to learn Brazilian Jiu-Jitsu want to get in shape or learn a new skill. Some people, however, want to learn how to defend themselves in a real-life conflict. So, the question that gets asked is often, “Is Jiu-Jitsu...

JJ Pugsley

JJ Pugsley

20/5/2019 · 1 min read · ~10
To Lifestyle and 2 more
The Self-Defense Mentality

The Self-Defense Mentality

https://medium.com/@JJPuglsey/the-self-defense-mentality-96539f6bc72e Self-defense is a skill that everyone should have as much as it is one that they should hope they never have to use. In the situation of a mugging, robbery, attack, or any sort...

Anonymous

Buy reviews google play. We guarantee 100% safety for all of our reviews and install tasks. Our devices are unique and go through safetynet check before the users are assigned the reviews. We are the only company that provide three tier user-check, which includes auditing review history, google-plus profile, and daily safetynet check. So, whenever you buy apple app reviews or android app reviews, we will guarentee a flawless experience.Visit https://applytics.co/

21/5/2019
Doug Hawxhurst

Doug Hawxhurst

12/12/2018 · 1 min read · ~10
To Sport and Fitness and 2 more
Understanding the Link Between Physical Fitness and Academic Performance

Understanding the Link Between Physical Fitness and Academic Performance

Physical activity plays a significant role in students' cognitive functions for many reasons. Read on to learn four ways fitness affects student's performance in school.1. Fitness Teaches Motor SkillsAccording to researchers with the University of...

Will Henry

Will Henry

17/5/2018 · 2 min read · ~10
3 Exercises for Building Powerful Legs

3 Exercises for Building Powerful Legs

Legs are a pain to train for most: they involve grueling workouts, they cannot even be visibly seen the majority of the time, and they take time to develop. When someone asks you to flex, virtually nobody pulls up their shorts and tenses their...

Will Henry

Will Henry

13/4/2018 · 3 min read · ~10 · 1
To Sport and Fitness and 3 more
Top 3 Exercises to Get a Fuller Chest

Top 3 Exercises to Get a Fuller Chest

In terms of functional use, the pectoral muscles do not have very much. When performing physical, everyday tasks such as moving furniture or construction work, your chest is hardly, if at all, utilized.Your shoulders, legs and back are hard at work...

Members

Hives