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  1. ProducerNir Eyal

    Nir Eyal

    22/11/2016
    The Way You Think About Willpower Is Hurting You
    The Way You Think About Willpower Is Hurting YouNot so long ago, my post-work routine looked like this: After a particularly grueling day, I’d sit on the couch and veg for hours, doing my version of “Netflix and chill,” which meant keeping company with a cold pint of ice cream. I knew the ice...
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