Vega 馃悵 G贸mez Hern谩ndez
17/9/2017 路 1 min read 路 ~100 路 7
To Running and 5 more
Marta 馃悵 Garc铆a Quijada
17/9/2017 路 1 min read 路 +100
HOY RUNNING SOLIDARIO

HOY RUNNING SOLIDARIO

Hoy corrimos la Carrera de la Mujer, lo menos importante eran los tiempos y las distancias.Casi 7.000 mujeres (y alg煤n hombre "camuflado") marcharon por todo el paseo mar铆timo de Riazor, hasta la Torre de H茅rcules. Un recorrido maravilloso al...

Concha Agust铆n Fuster

Concha Agust铆n Fuster

Hoy ganan

6/2/2018
Ignacio Orna (Nacho)

Ignacio Orna (Nacho)

Lo importante es participar y pas谩rselo bien, que cunda el ejemplo.

18/9/2017
Justin Thomas
13/6/2016 路 2 min read 路 +100 路 3
To Running and 7 more
Donald 馃悵 Grandy PN
13/6/2016 路 2 min read 路 ~100
To Healthy Living and 7 more
Who doesn't want a better quality of life?

Who doesn't want a better quality of life?

Being active as a way of life is known to increase the quality of life you live. Who doesn't want a better quality of life? Is it really essential to go to the gym and pay those monthly fees when you have so many creative options in your day-to-day...

Preston 馃悵 Vander Ven

Preston 馃悵 Vander Ven

This reminds me of a articled with a similar theme. I think is was titled, "Add the Ingredient of Fun". It game examples of almost each of these you listed. Of of my favorite was . It had a video of an escalator next to a stairwell in a subway exit. The camera showed that 90% of the people using this exit used the escalator. A group turned the stairway way into a musical piano staircase. When people realized that their steps created music, the ratio to stairway to escalator users was reversed.

21/10/2017
Donald 馃悵 Grandy PN

Donald 馃悵 Grandy PN

Thank you Margaret, much appreciated.

20/6/2016
COACH FIT MADRID Entrenamiento Personal On Line
28/9/2017 路 1 min read 路 ~100
To Salud and 2 more
CONSEJOS PARA PRACTICAR RUNNING DURANTE EL EMBARAZO

CONSEJOS PARA PRACTICAR RUNNING DURANTE EL EMBARAZO

CONSEJOS PARA PRACTICAR RUNNING DURANTE EL EMBARAZOEl ejercicio debe de ser moderado: c茅ntrate en realizar un ejercicio de mantenimiento, no te obsesiones con mejorar. El running es un deporte de impacto, por lo que se recomienda hacerlo de...

COACH FIT MADRID Entrenamiento Personal On Line
14/9/2017 路 1 min read 路 ~100 路 1
To Running and 5 more
驴QUIERES HACER DEPORTE Y NO SABES POR D脫NDE EMPEZAR?

驴QUIERES HACER DEPORTE Y NO SABES POR D脫NDE EMPEZAR?

M谩rcate un objetivo.Uno de los problemas que se encuentran muchas personas a la hora de comenzar a realizar actividad f铆sica es que no tienen un objetivo claro fijado. Es imprescindible que antes de comenzar te plantees dos preguntas: 驴Qu茅...

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