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Sport and Fitness - beBee

Sport and Fitness

13K buzzes
Discuss health & fitness information right here. Share exercises, fitness articles , and healthy recipes. Meet other fitness professioinals and find opportunities.
Buzzes
  1. Michael Dowling

    Michael Dowling

    23/04/2017
    Wasn't really expecting a #PR...but got me one! 1:47:03 for 13.1 miles in the Illinois Half Marathon - Champaign, IL! Love doing these races with my wife, Jill! #Sweatlife #Running #gettingitdone #lululemonmen Michael Dowling
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  2. Donald 🐝 Grandy
    I have cycled around the Cabot Trail in one day. Epic!
    Donald 🐝 Grandy
    The top 10 climbs in Canada for road cyclists - Canadian Cycling Magazine
    cyclingmagazine.ca The best leg-straining, lung-busting climbs in Canada for you to...
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  3. ProducerCityVP 🐝 Manjit
    Physical Intelligence - Day 20
    Physical Intelligence - Day 20Time to start exploring exercises, strength training and form. To begin this I got an interesting book called Encyclopedia of Exercise Anatomy.  It is a really interesting book in that it provides pictures of exercise positions and also provides...
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    Comments

    Vincent Andrew
    22/04/2017 #4 Vincent Andrew
    #2 "I'd love to see pot bellied people demo this workout video's" I share your sentiments here.
    Chris 🐝 Guest Certified Prof.Accountant (SA)
    22/04/2017 #3 Chris 🐝 Guest Certified Prof.Accountant (SA)
    #2 @CityVP 🐝 Manjit keep going, keep on keeping on! I find that for us over 50's most parts hurt most of the time after exercise...it's just the degree that differs..lol. The mental satisfaction that the effort reaps more than makes up for the pain..no pain no gain is certainly a truism for me. When I see 75 year olds doing triathlons I am inspired and certainly feel a bit guilty about my own paltry efforts. At the end of the day it's only the man in the mirror that you are competing against....
    CityVP 🐝 Manjit
    22/04/2017 #2 CityVP 🐝 Manjit
    #1 I am still trying to figure out why some people love this workout stuff. I am still dragging my sorry ass to the gym, but there is one thing about hitting 56, it ain't 26 and the difference is noticeable.

    I'd love to see pot bellied people demo this workout video's - but usually it is the fittest person imaginable. I saw a yoga video that provides a 90 degree move and I could not even do 9 degrees - at 26 I had the luxury of staying away from the gym, at 56 it is a different world.
    Lyon Brave
    22/04/2017 #1 Lyon Brave
    I def not to start working out again/ Thanks for the reminder/
  4. Casey Katchersyde
    Back when I ran cross country in high school, we’d take a bus most weeks to a forest preserve that surrounded a large hill. When we arrived, there were other teams there, even college teams, practicing by running up the hill 3, 4, even 6 times. What I always thought was interesting about the practice was the amount of spectators watching the runners make that gut-wrenching run up the hill.

    You see, that day was always the hardest practice day of the week. I’d get butterflies in my stomach thinking about it. I still do! When running up the hill, you felt the pain, the agony… the oxygen debt––nothing compared to it, even in races.

    You had to learn to respect the hill because it would never, ever back down. I vividly remember the days the hill beat me––when riding back to school on the bus I thought to myself "I could have done more." What I remember more are the days that I beat the hill. The days that I made it to the top, covered in mud, barely able to lift my legs, and I was able to look out and see the entire world below me. I left a piece of myself on that hill, and the hill became part of me.

    Those spectators were there watching because they, too, once left a piece of themselves on that hill. The hill didn’t just create better runners, it helped create champions in life.
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    Comments

    Devesh 🐝 Bhatt
    21/04/2017 #1 Devesh 🐝 Bhatt
    Did see the hills this way but not quite this way. Nice.
  5. Component Playgrounds
    During our 30+ years, we have paid attention to what children and adults love about our outdoor play structures. Here are a few favorites. https://www.componentplaygrounds.com/outdoor-play-structures-your-kids-will-loveComponent Playgrounds
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  6. Component Playgrounds
    https://www.componentplaygrounds.com/school-playground-equipment-swing-sets Component Playgrounds
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  7. Donald 🐝 Grandy
    Are your prescription medications hurting your fitness?
    Donald 🐝 Grandy
    Prescriptions, fitness, & body fat: Are these common prescription medications hurting your progress? | Precision Nutrition
    www.precisionnutrition.com Could your prescription medications use actually harm your body composition, fitness, and overall health? In this article, we'll give you a brief overview of common medications, and some potential side effects that you may not have...
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  8. Donald 🐝 Grandy
    The cost of getting lean. Be careful what you wish for.
    Donald 🐝 Grandy
    Here's the cost of getting lean. [Infographic] Is it really worth the trade-off? | Precision Nutrition
    www.precisionnutrition.com Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the fitness industry is selling. But have you ever wondered what it costs to achieve that "look"? What you have to do more of? And what you really have to give...
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  9. Produceriron surfer

    iron surfer

    19/04/2017
    the Oxygen factor
    the Oxygen factorIs there a direct link to the amount of oxygen we can get, and our ability to...
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  10. beBee em Português
    Vamos celebrar! Hoje é o Dia Mundial da Bicicleta 🚲. Se você ainda não pensou em fazer exercício com ela, descubra seus benefícios neste infográfico 👇 beBee em Português
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    Comments

  11. Produceriron surfer

    iron surfer

    19/04/2017
    the Iron Surfer
    the Iron SurferI am the only bodybuilder in the world who works outhttp://www.ironsurfer.comin the ocean....
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  12. Louise Smith

    Louise Smith

    19/04/2017
    Louise Smith
    Meg Heath Dog Leads on Twitter
    twitter.com “2 days running on the treadmill and turned down the festival that is Tuesday night pizza? Summats up...
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  13. Candice 🐝 Galek
    Are you beach body ready? Check out Kayla's Itsines guide here: https://www.bikiniluxe.com/blogs/fitness-blog/kayla-itsines Candice 🐝 Galek
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  14. ProducerKetherin Jonsson
    Fabrics and Materials for Sportswear
    Fabrics and Materials for SportswearHave you ever wondered why some fabrics are more suitable to the creation of clothing for the pole dance?To know the composition and the technical features helps you to consciously choose the fabrics to wear.The materials of the sportswear are...
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  15. Candice 🐝 Galek
    What are your fitness resolutions? https://www.bikiniluxe.com/blogs/fitness-blog/jen-selterCandice 🐝 Galek
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    Comments

    Kevin Baker
    18/04/2017 #1 Kevin Baker
    Increase mettle.
  16. Lynne Black

    Lynne Black

    17/04/2017
    Lynne Black
    Boston Marathon Monday, April 17, 2017
    lrbandassociates.com Are you ready for Boston Marathon Monday? In the first place, many individuals have trained all year-long. Today is the Patriot's Day Marathon. Boston Marathon Monday Today's race will kick off in Hopkinton, Massachusetts at 8:50 a.m. Of course,...
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  17. Gary Watkins

    Gary Watkins

    14/04/2017
    Tickets on sale for Ireland ‪ ‬
    Gary Watkins
    Inis Mór | Red Bull Cliff Diving
    cliffdiving.redbull.com The 2017 season begins on the edge of...
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  18. ProducerJerry Del Priore
    Ex-Brooklyn Cyclones Kris Regas, Charley Thurber Sign with American Assocaition Baseball Teams
    Ex-Brooklyn Cyclones Kris Regas, Charley Thurber Sign with American Assocaition Baseball Teams https://brooklynsportsworld.com/2017/04/12/ex-brooklyn-cyclones-kris-regas-charley-thurber-inked-by-independent-baseball-american-association-teams/...
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  19. ProducerElise Morgan

    Elise Morgan

    12/04/2017
    How to Train Like a Professional Soccer Player in Australia
    How to Train Like a Professional Soccer Player in Australia No professional athlete achieved their fame and success only thanks to their talents. What lies behind all those games and championships are hours and hours of intense and consistent training. Whether you would like to become a professional athlete...
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  20. ProducerJoe Barber

    Joe Barber

    12/04/2017
    Dortmund vs Monaco: another failed attempt at causing chaos and disunity
    Dortmund vs Monaco: another failed attempt at causing chaos and disunityLast night, I was weighing up which Champions League game I was going to watch Juve-Barca or Dortmund-Monaco, when I got an alert on my phone telling me the Dortmund vs Monaco match was going to be delayed due to an explosion. As many of you...
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  21. ProducerCasey Katchersyde
    Skip the Situps: My Effective Ab Workout
    Skip the Situps: My Effective Ab WorkoutThere are so many benefits to having a stronger core…. medical studies showing reducing belly fat lowers your risk of cardiovascular disease and diabetes… a stronger mid-section improves mobility and reduces back problems. But for many people, the...
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    Comments

    Casey Katchersyde
    13/04/2017 #5 Casey Katchersyde
    @Jerry Fletcher while the standard plank is a very "safe" isometric exercise, I would very much recommend getting clearance from your doctor prior to beginning any exercise program.
    Donald 🐝 Grandy
    13/04/2017 #4 Donald 🐝 Grandy
    Good article @Casey Katchersyde. Exercise #1...More difficult than you think..... Thanks for sharing.
    Jerry Fletcher
    13/04/2017 #3 Jerry Fletcher
    Casey, will this cause problems if you have been opened up for surgery?
    Casey Katchersyde
    12/04/2017 #2 Casey Katchersyde
    Thank you @Gert Scholtz! 💪🏼
    Gert Scholtz
    12/04/2017 #1 Gert Scholtz
    @Casey Katchersyde This is well explained and illustrated Casey. Having done planks and flutter kicks myself - there is nothing that works core strength better. Good article!
  22. Javier 🐝 beBee
    Congratulations Sergio García ! The next jacket will be Orange ! 🐝🐝🐝🐝 Javier 🐝 beBee
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    Comments

    @Julio Angel 🐝Lopez Lopez
    10/04/2017 #1 @Julio Angel 🐝Lopez Lopez
    The dream of the green jacket.
  23. Matt 🐝 Sweetwood
    Sergio Garcia brings home the Green Jacket for Spain 🇪🇸
    Sergio Garcia brings home the Green Jacket for Spain 🇪🇸 Masters Golf ⛳...
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    Comments

    Mamen 🐝 Delgado
    10/04/2017 #12 Mamen 🐝 Delgado
    Sergio is the best example of never ever give up!! Here in Spain we call him "el Niño" (the Kid) but he is not a kid anymore. Love his declarations after the match, he has found the real calm, the inner calm, the silence to be in peace with himself and the rest of the world and being able to deal with the pressure of these two last days.
    Great great Master Sergio. All my admiration... 💖
    Thanks Matt!! 😘
    Federico 🐝 Álvarez San Martín
    10/04/2017 #11 Federico 🐝 Álvarez San Martín
    Gooo Sergio!!! Champion!!!!
    Javier 🐝 beBee
    10/04/2017 #10 Javier 🐝 beBee
    NY much better than the commercial ! for sure ! thanks for sharing a great look !
    Javier 🐝 beBee
    10/04/2017 #9 Javier 🐝 beBee
    To do it on Seve's 60th birthday, to join him and Olazabal, to two idols in golf and life, is amazing.
    🐝 Fatima G. Williams
    10/04/2017 #8 🐝 Fatima G. Williams
    Wow thats awesome 🤗🤗🤗🤗 super cool
    David B. Grinberg
    10/04/2017 #7 David B. Grinberg
    Wow, Matt, thanks for sharing this. Maybe we can get Sergio to wear an orange beBee jacket in a video promo? First Spain gave us @Javier 🐝 beBee & @Juan Imaz -- and now this too! Felicidades! Espana es un pais tan impresionante!
    Vamonos!
    Don 🐝 Kerr
    10/04/2017 #6 Don 🐝 Kerr
    Vamos Sergio!!!!
    @Julio Angel 🐝Lopez Lopez
    10/04/2017 #5 @Julio Angel 🐝Lopez Lopez
    Spectacular @Matt 🐝 Sweetwood Sergio joins Seve and Olazabal, he deserved it.
    Franci🐝Eugenia Hoffman
    10/04/2017 #1 Franci🐝Eugenia Hoffman
    YES!!!!!!!
  24. ProducerDaniel Donachie

    Daniel Donachie

    08/04/2017
    The Silent Retreat without the Silence
    The Silent Retreat without the SilenceMy initial foray into the world of silent retreat began almost 20 years ago. Only, it was more like a rock concert because the monkey mind was in complete control. The world of the mystic has always captivated me and following years of meditation I...
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    Comments

    Daniel Donachie
    09/04/2017 #5 Daniel Donachie
    #3 Thank you @Don 🐝 Kerr I will take a look at your wife's work!
    Daniel Donachie
    09/04/2017 #4 Daniel Donachie
    #1 Thank you @kevinbaker
    Don 🐝 Kerr
    09/04/2017 #3 Don 🐝 Kerr
    Thanks for this @Daniel Donachie Have shared to Mindfulness hive and am also sharing link with my wife who operates an MBSR training company www.wakeupkate.com
    Don 🐝 Kerr
    09/04/2017 #2 Don 🐝 Kerr
    Valuable insight and perspective.
    Kevin Baker
    09/04/2017 #1 Kevin Baker
    This is awesome, when I can, meditation brings me to the forefront of influence on my person hood by the environment.
  25. ProducerEvie Dawson

    Evie Dawson

    06/04/2017
    How To Effectively Clean And Sanitize Your Home Gym And Its Equipment
    How To Effectively Clean And Sanitize Your Home Gym And Its EquipmentTo establish that effective and practical program one needs to know the basic answer as to why, when and how it needs to be accomplished? Are you wondering too? Scroll down a bit and explore it for yourself!Reasons to Keep Your Gym CleanIn order to...
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