logoSign upLog in
Sport and Fitness - beBee

Sport and Fitness

15K buzzes
Discuss health & fitness information right here. Share exercises, fitness articles , and healthy recipes. Meet other fitness professioinals and find opportunities.
  1. ProducerRafael Jovet-Ramos
    Rafael Jovet-Ramos: Nutrition Rules for Judo Practitioners
    Rafael Jovet-Ramos: Nutrition Rules for Judo PractitionersRafael Jovet-Ramos is a black belt holder in Judo, a self-defense sport that emphasizes how to nullify the enemy by using a wide range of techniques meant to destabilize and throw them on the ground. For one to reach their full potential in Judo,...
  2. ProducerNanci Kushner

    Nanci Kushner

    Nanci Kushner: New Jersey Taxes on Asset Transfers
    Nanci Kushner: New Jersey Taxes on Asset TransfersNanci Kushner was born in New York City, and she grew up in the Empire State in the hamlet of Monsey, which is in Rockland County about 40 miles away from the Big Apple. After Nanci Kushner graduated from high school, Nanci Kushner ...
  3. ProducerDaniel Roodt

    Daniel Roodt

    Should Spurs splash the cash for Dele?
    Should Spurs splash the cash for Dele?Spurs stars model their new kit Credit-Sky Sports According to ESPN and other news outlets, England and Spurs player Dele Alli is looking to test the wage structure at Tottenham Hostspur. With Alli earning only  £50,000 per week (just over a 3rd...
  4. ProducerRafael Jovet-Ramos
    Rafael Jovet-Ramos: The Future of Brazilian Jiu-Jitsu
    Rafael Jovet-Ramos: The Future of Brazilian Jiu-JitsuRafael Jovet-Ramos has years of experience as a Brazilian jiu-jitsu practitioner. He has witnessed how this form of art has slowly been taken up in America. Just a few years back, BJJ was relatively unknown among Americans, and tournaments were...
  5. ProducerRoyce Shook

    Royce Shook

    Research on why exercise is good for us
    Research on why exercise is good for usMiddle-aged adults who regularly engage in leisure-time physical activity for more than a decade may enhance their heart health, according to new research Researchers in Australia weighed how smoking, high blood pressure, physical inactivity and...


    Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    12/10/2017 #2 Franci🐝Eugenia Hoffman, beBee Brand Ambassador
    Good advice @Royce Shook. Walking is excellent and can be as light or as strenuous as we want it to be.
    Lisa 🐝 Gallagher
    12/10/2017 #1 Lisa 🐝 Gallagher
    Great info, thanks @Royce Shook. I just heard on XM radio the other day that it's vital to good health for people who work/sit at a desk all day get up and walk (even around the parking lot ) for approximately 2 minutes every 52 minutes of their day. They also stressed that socializing on the job when it's possible is vital to good mental and physical health.
  6. ProducerNanci Kushner

    Nanci Kushner

    Nanci Kushner: Varied Interests
    Nanci Kushner: Varied InterestsNanci Kushner is an individual who has a wide range of interests, and she has the time to indulge them, because she has retired from her position as a grade school teacher. One thing that she is involved in that is very admirable is volunteer...
  7. ProducerMukul Pareek

    Mukul Pareek

    What is Cupping Therapy?
    What is Cupping Therapy?It is an alternative therapeutic method whose purpose is to remove negative energy from your body. A therapist places specific heated glass or plastic cups on a certain skin area, which creates suction. The suction, in turn, brings the blood to the...
  8. ProducerRenée  🐝 Cormier
    The Special O
    The Special OAnyone who knows me knows that I am a terrible athlete. I couldn’t hit a ball if it hit me first. Remember that kid nobody wanted on their team? That was me! “Oh, alright… Renée,” was the typical utterance of any team captain once they realized...


    Renée  🐝 Cormier
    06/10/2017 #26 Renée 🐝 Cormier
    #22 Glad you liked it, @Jerry Fletcher.
    Renée  🐝 Cormier
    06/10/2017 #24 Renée 🐝 Cormier
    #23 Yes. Fortunately, not all sports require a ball or a team.
    Pedro J. Estébanez
    06/10/2017 #23 Pedro J. Estébanez
    Aside from the moral of the story, another interesting point is that you, like I was, can be the last one to be (forcefully) picked for the least lucky team for a match, and then one day you, like me, find some sport you never paid much attention to that suits your physical abilities as well as your mental model of how to move.
    Jerry Fletcher
    06/10/2017 #22 Jerry Fletcher
    Thanks Renee. That was truly inspiring. You made me feel like I was standing on the edge of the ice and watching miracles happen.
    Renée  🐝 Cormier
    06/10/2017 #21 Renée 🐝 Cormier
    #20 I'm glad you liked it, Neil. Thanks so much.
    Neil Smith
    06/10/2017 #20 Neil Smith
    I grew up in a Scottish village of around five thousand inhabitants and, thanks to the annual tourist influx, the second biggest ice rink in the UK. Due to shortsightedness and lack of investment the rink is long gone now and it is a great shame that the current crop of kids don't have the opportunity to enjoy the ice like I did. Enjoyed the article.
    Renée  🐝 Cormier
    06/10/2017 #19 Renée 🐝 Cormier
    #18 Haha! They might be!
    Ken Boddie
    06/10/2017 #18 Ken Boddie
    Believe it or not, Renée, I used to speed skate in my formative years in Scotland and the same bunch I hung out with played ice basketball, which was every bit as stupid and awkward as it sounds. By the way, I was wondering if Special O is related to Special K since they’re both ‘cereal’ offenders. 🤣
    Renée  🐝 Cormier
    06/10/2017 #17 Renée 🐝 Cormier
    #13 Thanks, @Joanne Gardocki.
    Renée  🐝 Cormier
    06/10/2017 #16 Renée 🐝 Cormier
    #15 Thank you, Lisa. Thanks for sharing this post and for your lovely comment.
    Lisa 🐝 Gallagher
    06/10/2017 #15 Lisa 🐝 Gallagher
    Great story @Renée 🐝 Cormier. As I read this I could sort of relate. I wasn't that great at sports either but I did excel in Ballet, Gymnastics and yes... skating. I never had the kick ass skates you did though. We would skate on a large pond groomed for ice skating or the tennis court which was made into a rink in the winter. Good times and I had a few falls myself. Great advice, don't look back. I think if I would have looked back, I probably would have not continued to enjoy skating. Falling was especially embarrassing as a teen when guys were around. I love the premise of your buzz, well done!
    Wayne Yoshida
    06/10/2017 #14 Wayne Yoshida
    #12 Exactly.
    Joanne Gardocki
    06/10/2017 #13 Joanne Gardocki
    "The ice lets you move fast and if there is nobody in your way, you feel like you can fly. It is freedom, joy and life itself!" Beautifully said, @Renée 🐝 Cormier, winter is coming and the thought of snow makes my heart beat a little faster. Thank you for sharing the joy and the life lessons.
    Renée  🐝 Cormier
    06/10/2017 #12 Renée 🐝 Cormier
    #11 There's nothing like an embarrassing spill to make you think differently!
    Wayne Yoshida
    05/10/2017 #11 Wayne Yoshida
    Yes, looking straight ahead is important because that is where you will go! This applies to skiing and snowboarding. I still remember the time I thought I was doing well (skiing fast and having fun) on a ski slope, and was looking out to avoid the "slow" fence near the bottom of the hill. The fences at most ski areas are more like nets, which trap things like a spider web.

    I was going fast enough to be on the edge of being out of control, and I got scared as I got closer to that fence I was trying to avoid.

    And just as I started to remember that thing about watching where you are going (go for the hole, not the object!), I crashed against that slow fence. It didn't hurt, but I was really embarrassed.

    But also a good lesson in life: Look ahead, move forward!
    Don 🐝 Kerr
    05/10/2017 #10 Don 🐝 Kerr
    @Renée 🐝 Cormier Absolutely great advice to always keep your head up!
    Renée  🐝 Cormier
    05/10/2017 #9 Renée 🐝 Cormier
    #7 I suspect you are right on that one @Susan 🐝 Rooks, the Grammar Goddess. Thanks for sharing my post.
    Susan 🐝 Rooks, the Grammar Goddess
    05/10/2017 #8 Susan 🐝 Rooks, the Grammar Goddess
    Where are YOU looking as you go on your way? Fun and very real post by @Renée 🐝 Cormier!
    Susan 🐝 Rooks, the Grammar Goddess
    05/10/2017 #7 Susan 🐝 Rooks, the Grammar Goddess
    "You have to keep your head up or you will go wherever you are looking.” Now that makes complete sense, @Renée 🐝 Cormier! Good for you to enjoy that sport; I cannot for the life of me stand up on skates. Weak ankles or something. But I could and can ride a horse. And I guess looking where I would be going on a horse would be really good idea, right?
    Renée  🐝 Cormier
    05/10/2017 #6 Renée 🐝 Cormier
    Thanks for sharing, @Javier 🐝 beBee.
  9. Lynne Black

    Lynne Black

    Lynne Black
    Busy Boston Sports Day October 5th - LRB & Associates
    lrbandassociates.com So, don't make any plans today as it is a busy Boston Sports day. If you don't have plans yet; you can go to the Boston Bruins season...
  10. ProducerPositive Edge Personal Training
    Indulge Today In A Truly Rewarding Exercise Routine With Personal Training Services
    Indulge Today In A Truly Rewarding Exercise Routine With Personal Training ServicesPersonal training services in the Carlton area have been instrumental in improving the health condition of many and promoting fitness culture. Exercise is highly beneficial and affects the health of an individual in the following ways:Improvement In...
  11. Flavio 🇯🇵 Souza 🐝
    Meanwhile in the parallel universe ...
    (Models pretending to box)
    Flavio 🇯🇵 Souza 🐝
  12. Lynne Black

    Lynne Black

    Lynne Black
    Sox Clinch Second Straight Division Title - LRB & Associates
    lrbandassociates.com So, for the second straight year, the Red Sox clinch their second straight division title. With the 6-3 win over the Houston Astros on Saturday...
  13. Francisco Lopez

    Francisco Lopez

    Francisco Lopez
    Trump once won a lawsuit against the NFL — but the result was an embarrassment
    www.businessinsider.com Donald Trump has history with the NFL. He lost a lot of money when he tried to compete with his own football...
  14. Flavio 🇯🇵 Souza 🐝
    Meanwhile in the parallel universe ...
    (A young girl is getting swimming lessons on a French beach)
    Flavio 🇯🇵 Souza 🐝
  15. ProducerCOACH FIT MADRID Entrenamiento Personal On Line
    CONSEJOS PARA PRACTICAR RUNNING DURANTE EL EMBARAZOCONSEJOS PARA PRACTICAR RUNNING DURANTE EL EMBARAZOEl ejercicio debe de ser moderado: céntrate en realizar un ejercicio de mantenimiento, no te obsesiones con mejorar. El running es un deporte de impacto, por lo que se recomienda hacerlo de manera...
  16. Donald 🐝 Grandy
    Donald 🐝 Grandy


    Javier 🐝 beBee
    25/09/2017 #1 Javier 🐝 beBee
  17. Javier 🐝 beBee

    EUROPE TEAM 🐝🐝🐝🐝🐝💪💪💪💪
    Javier 🐝 beBee


    Carlos 🐝 Tíscar
    23/09/2017 #4 Carlos 🐝 Tíscar
    Épico v Praze! En Praga :)
    Funmi Ade
    23/09/2017 #3 Funmi Ade
    My Nadal is losing his looks!!!
    Jorge 🐝 Carballo Pérez
    23/09/2017 #2 Jorge 🐝 Carballo Pérez
    Dos Ejemplos Históricos !! Dos Leyendas !! Dos Espejos !!
    Javier 🐝 beBee
    23/09/2017 #1 Javier 🐝 beBee
  18. ProducerOlivia Picton

    Olivia Picton

    How Using Protein At Night Helps You
    How Using Protein At Night Helps YouRecently, society has entered a health kick. From yoga to vegan diets to "getting fit", everybody has jumped on some sort of health wagon. With this sudden surge of interest in being healthy, there are also plenty of questions that come along with....
  19. Warren Seed

    Warren Seed

    What will your story say? Warren Seed
  20. ProducerNeil Smith

    Neil Smith

    Cairngorm Scenes
    Cairngorm ScenesRecently I put an article up on here by an old friend of mine. The subject was hillwalking and backpacking in Scotland's Cairngorm Mountains and the writer supplied more photos than I could use in the original piece. These images provide a flavour...


    Neil Smith
    19/09/2017 #2 Neil Smith
    #1 Thanks Pascal. I will of course, be claiming as much of the credit as possible despite minimal input. Sure, everyone knows that taking pictures is easy and that the captions are the hard bit.
    Pascal Derrien
    19/09/2017 #1 Pascal Derrien
    Stunning post on all accounts :-)
  21. ProducerElise Morgan

    Elise Morgan

    The Importance of Quality Equipment for Soccer Success
    The Importance of Quality Equipment for Soccer SuccessSoccer is a sport enjoyed by many people all over the world. No matter if you’re a high school student playing for a local team or an adult who plays an occasional game with friends, you simply have to know that equipment plays a crucial role in any...
  22. Stephane 🐝 Fenner
    BRAZIL: goalkeeper Rogério Ceni scores the 120th goal in his career

    It's a phenomenon! At 41, Rogério Ceni, the São Paulo FC goalkeeper, scored the 120th goal of his professional career, far ahead of Jose Paraguayan Jose Luis Chilavert (62 goals).

    Ceni scored on a penalty kick against the leader Cruzeiro, offering at the same time the lead to the "Paulistas", with whom he plays for 22 years.

    With 41, Ceni leads the "scoring" goalkeepers ranking. Followed by Paraguayan legend José Luis Chilavert - 62 goals, Colombian René Higuita - 44, and Mexican Jorge Campos - 38.

    See Ceni's defenses, as well as free kicks and penalties.
    Rogério CENI - Saves & Goals ///// #M1T000
    Rogério CENI - Saves & Goals ///// #M1T000 "...There isn't in the world another example of a goalkeeper with greater lucidity whilst playing with their feet. He has thinking with the feet. Feet that...


    stephan metral 🐝 Innovative Brand Ambassador
    15/09/2017 #1 stephan metral 🐝 Innovative Brand Ambassador
    Ce n'est plus du concourse d'elegance a ce niveau. Cela devien5 du concours d'excellence!
  23. ProducerCOACH FIT MADRID Entrenamiento Personal On Line
    ¿QUIERES HACER DEPORTE Y NO SABES POR DÓNDE EMPEZAR?Márcate un objetivo.Uno de los problemas que se encuentran muchas personas a la hora de comenzar a realizar actividad física es que no tienen un objetivo claro fijado. Es imprescindible que antes de comenzar te plantees dos preguntas: ¿Qué quiero? Y...
  24. Louise Smith

    Louise Smith

    09/14/2017 It's RU OK Day TODAY!
    #RUOK? on #RUOKDay

    Bondi Beach Sydney Australia
    R U OK? written on Bondi Beach by 800 people in 2012 (R U OK?)
    R U OK? written on Bondi Beach by 800 people in 2012 (R U OK?) For more info: ruokday.com On R U OK?Day 2012, 800 people gathered to help spread an important message on Bondi Beach. R U OK? is dedicated to inspiring all...


    Wayne Yoshida
    15/09/2017 #4 Wayne Yoshida
    #3 Excellent! I remember that phrase with the mnemonic "Don't touch my mustache"
    Louise Smith
    15/09/2017 #3 Louise Smith
    #2 Do itashimashite !
    Wayne Yoshida
    14/09/2017 #2 Wayne Yoshida
    Very good @Louise Smith ! Anything is OK at the beach! Thanks for the reminder about keeping in touch!
  25. Louise Smith

    Louise Smith

    14/09/2017 It's R U OK Day TODAY !
    R U OK ?
    It's OK! (R U OK?)
    It's OK! (R U OK?) It's lighter when we share the load! That's why R U OK? is encouraging young people everywhere to take the time to comfort their friends when they're...
See all