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Sport and Fitness - beBee

Sport and Fitness

11K buzzes
Discuss health & fitness information right here. Share exercises, fitness articles , and healthy recipes. Meet other fitness professioinals and find opportunities.
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  1. Letizia Giacobini
    Letizia Giacobini
    Probolan 50 - Compra Probolan 50 online e migliora la tua forma
    www.perlosport.net Probolan 50 - Acquista Probolan 50 originale in Italia. Scolpisci il tuo corpo con Probolan 50, integratore naturale per aumentare la...
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  2. ProducerLetizia Giacobini
    Aumentare la Massa Muscolare e tornare in forma
    Aumentare la Massa Muscolare e tornare in formaAlzi la mano chi non sa che più massa muscolare abbiamo più calorie bruciamo durante il giorno! Ad oggi penso che siano poche le persone che non sanno questo! Se aumentiamo la Massa muscolare infatti il  nostro corpo per vivere ha bisogno di più...
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  3. Jared 🐝 Wiese
    It's Gotta Be the Shoes!
    Jared 🐝 Wiese
    It's Gotta Be the Shoes!
    egoscue.com "It's gotta be the shoes!" -- Mars Blackmon Does anyone remember the old Nike commercial where Mars Blackmon (a.k.a. Spike Lee) was asking...
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  4. Gary Watkins

    Gary Watkins

    15/01/2017
    Predictions - Future fashion & wearable technology
    Predictions - Future fashion & wearable technology
    Predictions - Future fashion & wearable technology This Future Fashion film uses examples of what currently exists in fashion tech to illustrate how the seemingly impossible is already being achieved, and...
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    Liesbeth 🐝 Leysen, MSc. beBee Ambassador
    15/01/2017 #2 Liesbeth 🐝 Leysen, MSc. beBee Ambassador
    'bringing people to create the future' - that is also what bees do all the time!
  5. UJB SHOCKWAVE

    UJB SHOCKWAVE

    15/01/2017
    https://youtu.be/Mt0wT4oGEQo
    UJB SHOCKWAVE
    Home Unique Jazzy Body
    www.uniquejazzybody.com
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  6. ProducerHAROLD IVANOVICH Deportologo
    ADELGAZAR CON CAFEINA
    ADELGAZAR CON CAFEINATODO Y NADA PARA ADELGAZAR Hoy en día en el mercado hay demasiados productos para adelgazar aquí miraremos.Si son malos o buenos, eso no es de mi competencia, igual son productos naturales y la única manera de que produzcan algún daño es...
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  7. ProducerWarren Seed

    Warren Seed

    12/01/2017
    Summer
    SummerRemember! Summer bodies are made in the winter! Message me for help with fat loss and lean muscle gain.we have a great nutritional program that cleanses the body of toxins. That way it can absorb nutrients...
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  8. Donald Grandy

    Donald Grandy

    08/01/2017
    Student's Adidas Commercial Is Everything Advertising Should Be
    Adidas – Break Free
    Adidas – Break Free http://www.eugen-merher.com Music by: http://facebook.com/alexwolfdavid Cinematographer: http://mortimerfilm.de Break Free. Cast Jens Weisser, Herman Van...
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    Comments

    Fran Brizzolis
    08/01/2017 #1 Fran Brizzolis
    Great message!!!
  9. Donald Grandy

    Donald Grandy

    05/01/2017
    How is meal planning working for you? Planning help from www.precisionnutrition.com
    Donald Grandy
    Why Meal Plans Usually Suck. [Plus 6 better ways to transform your diet].
    www.precisionnutrition.com Almost every client starts out asking for a meal plan. The only problem? Meal plans usually suck. Instead of considering yet another doomed eating regimen, check out these 6 ways to transform your diet in a sustainable...
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  10. Donald Grandy

    Donald Grandy

    04/01/2017
    Winter Training: Check out this route, Pt Stanley Winter Hills 2 - 11k. #strava
    Donald Grandy
    Pt Stanley Winter Hills 2 -… | Strava Route
    www.strava.com
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  11. ProducerWarren Seed

    Warren Seed

    04/01/2017
    2017 Goals
    2017 GoalsAre you ready to change your life ? Do you have clear defined goals ? Are you willing to do what it takes? I'm here to help you with your health and wellness goals. Do you want to add lean muscle? Lose fat and inches? Or is healthy aging a part of...
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  12. Migdalia Burgos

    Migdalia Burgos

    03/01/2017
    As part of my rehab (spinal - a blog post for another day) I walk daily. I share a picture of a couple of feathered pace keepers. They've gotten so accustomed to seeing me that they actually waddle beside me or ahead (like here), and honk at me if I'm late! Migdalia Burgos
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    Comments

    Migdalia Burgos
    04/01/2017 #2 Migdalia Burgos
    #1 Thanks. So true, and it's great motivation to get you out there every day. I go in the late afternoon, and it's something I look forward to after hours of writing content and translating (French to Spanish). There's also a cat. I'll see if I can get her photo one of these days!
    Deb 🐝 Helfrich
    03/01/2017 #1 Deb 🐝 Helfrich
    Never underestimate the power of nature to brighten and delight us! Thanks for sharing this photo, @Migdalia Burgos

    Ironically, I just read a rather similar story from gratefulness.org from a dear bee who also has feathered Floridian friends: https://www.linkedin.com/nhome/updates?activity=6222009211421814784
  13. ProducerRenée  🐝 Cormier
    Six Reasons You Can’t Get Fit (and how to overcome them)
    Six Reasons You Can’t Get Fit (and how to overcome them)I first started to get into fitness when I was about 15 years old. My brother was into body building and purchased an impressive amount of weight training equipment which he set up in our basement. I think it might have been the only time he was...
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    Comments

    Renée  🐝 Cormier
    05/01/2017 #15 Renée 🐝 Cormier
    #14 Thank you, Tausif. Yes, I also make sure I sip water constantly between sets. I used to have a real problem with nausea when I worked out, but that did the trick.
    Tausif Mundrawala
    05/01/2017 #14 Tausif Mundrawala
    I absolutely agree with you, Renee. I love exercising in my own room by tuning to the music and sometimes performing certain sets on the beats of a drum or any other instrument. On the verge of completion I thank myself for respecting this wonderful body. In between I replenish my body with fluids so that I don't feel nauseatic and dehydrated. I love this buzz in its entirety.
    Todd Jones
    05/01/2017 #13 Todd Jones
    #12 Phewf! I thought you were mad at me. No worries, Renee...
    Renée  🐝 Cormier
    05/01/2017 #12 Renée 🐝 Cormier
    #1 Sorry, Todd. I misread your comment. Doh! Yes, it's always good to make your ex feel like they lost something good.
    Lisa 🐝 Gallagher
    05/01/2017 #11 Lisa 🐝 Gallagher
    #9 I hear what you're saying @Ken Boddie, there are some pleasures we do deserve as the years begin to pile up. I like my wine too! The older we get the more work one has to do. I honestly never had to work out to be in shape. Sadly, I took it for granted. Now I have to work harder than ever just to keep the lbs off, and staying in shape is another subject but I will still give at it! Agree with Renee, don't be hard on yourself. I have been very hard on myself the past 3 yrs. Where does time go??? And why does it speed up as we get older?
    Renée  🐝 Cormier
    04/01/2017 #10 Renée 🐝 Cormier
    Yes, I agree we do need to have some pleasure in life. We all define it differently. Thanks to our Canadian climate, I require much more insulation than you and even though I work hard in the gym, my six pack also remains covered. Oh, well!
    Ken Boddie
    04/01/2017 #9 Ken Boddie
    #8 The years of hard work and dedication are rolling by, Renée. In my case I am also dedicated to good food and the occasional glass of wine or two, and therein lies the problem. As my doctor keeps reminding me, you've got to enjoy a few things in life. Incidentally I have a really good six pack from years of abs exercises. They are, unfortunately, completely covered by a liberal amount of insulation. Well the temperature does occasionally get down below 15 degrees Celsius (60 Fahrenheit) here in subtropical Queensland, and I do need to keep warm in my old age. 😂
    Renée  🐝 Cormier
    04/01/2017 #8 Renée 🐝 Cormier
    #7 Don't be too hard on yourself, Ken. It takes years of exceptionally hard work and dedication to look like a fitness model. Getting your ass into the gym and making a sincere effort to be healthy will do you well in your old age. Eye candy is always enjoyable, btw!
    Ken Boddie
    04/01/2017 #7 Ken Boddie
    Renée! I don't remember giving you permission to use that photo of me at my gym, a while back! 🤣😂
    OK so I'll never look like Mr Muscles 💪 , and I am a bit overweight, but four days at the gym every week has to be doing some good, yeah?
    At the very least I tell myself, and keep telling myself, what would I look like if I didn't go.
    And where else, at my age, can I legitimately see so much eye candy (window shopping only). Well you did mention motivation, didn't you? 😊
    Renée  🐝 Cormier
    04/01/2017 #6 Renée 🐝 Cormier
    #1 Todd, I see that very differently from you. Being super fit and toned is very hard work and requires discipline, vision and determination. Screw-ups don't even own that. On the other hand, being a fat, lazy, drunken slob is, in my opinion, a sign of someone who really needs to pull it together. Thanks for reading my post.
    Renée  🐝 Cormier
    04/01/2017 #5 Renée 🐝 Cormier
    #4 Good! In my experience, people always make time for things that are important to them.
    Lisa 🐝 Gallagher
    04/01/2017 #4 Lisa 🐝 Gallagher
    You touched on a lot of areas that not only hold people back but mistakes made as well. Thank you @Renée 🐝 Cormier, you just gave me the motivation I needed, a good kick in the butt lol. I just told my husband the other day my first goal is to get on the treadmill and work up to 30 minutes per session. I broke my shoulder and hand 2 years ago, this summer I had some issues and it stopped me from being as active as I normally am. Im ready now!
    Phillip Louis D 'Amato
    04/01/2017 #3 Phillip Louis D 'Amato
    I think your post was well written and had great insight on the subject matter. Kuedos.
    Renée  🐝 Cormier
    04/01/2017 #2 Renée 🐝 Cormier
    Thanks for sharing this, @John White, MBA!
    Todd Jones
    04/01/2017 #1 Todd Jones
    Good one @Renée 🐝 Cormier! I always get a kick out of how many folks get back into the gym following a divorce. Nothing says "you screwed up" to your ex like six pack abs and a toned butt....
  14. Flavio 🇯🇵 Souza 🐝
    Meanwhile in Kashmir... Flavio 🇯🇵 Souza 🐝
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  15. ProducerHAROLD IVANOVICH Deportologo
    ANTIESTROGÈNICOS O COMO EVITAR LA AROMATIZACIÓN
    ANTIESTROGÈNICOS O COMO EVITAR LA AROMATIZACIÓNANTIESTROGÈNICOS O COMO EVITAR LA AROMATIZACIÓN P1.En el fisicoculturismo sirven para evitar la feminización en los hombres y masculinización en las mujeres, no permite LA APARICIÒN de la ginecomastia, mantiene activa las gónadas o los testículos...
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  16. Flavio 🇯🇵 Souza 🐝
    Flavio 🇯🇵 Souza 🐝
    World champion boxer Manny Pacquiao builds 1,000 homes for poor Filipinos. – Go Humans News
    gohumans.news The definitive place for positive news about the human...
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  17. Yovanka Grueso

    Yovanka Grueso

    31/12/2016
    Yovanka Grueso
    Happy New Year
    dartepilatessotogrande.com DARTE Pilates ® en Sotogrande Les desea lo mejor para este nuevo año 2017 Nuevos días, nuevos sueños, nuevos deseos, nuevos caminos, nuevo año, nuevo...
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    Tejas Patil
    31/12/2016 #1 Tejas Patil
    Very Happy and Prosperous New Year!
  18. ProducerPhil Oscarson

    Phil Oscarson

    30/12/2016
    Is Everyone Tired of Golden State Dominating?
    Is Everyone Tired of Golden State Dominating?The Golden State Warriors won an NBA title in 2014 and set a league record by winning 73 games in 2015. In 2016, they upped the ante by signing Kevin Durant to a free agent contract. They have started the 2016-17 season by winning 22 of their first...
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  19. Donald Grandy

    Donald Grandy

    30/12/2016
    Donald Grandy
    Deep Vein Thrombosis: A Hidden Risk of Being a Healthy, Active Cyclist
    www.bicycling.com Endurance athletes' lifestyle may make them more susceptible to potentially fatal DVT. Here are the risk factors and symptoms to watch out...
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  20. Donald Grandy

    Donald Grandy

    30/12/2016
    Are you frustrated with counting calories? Use the guide from: http://www.precisionnutrition.com
    Donald Grandy
    [Infographic] The best calorie control guide. Estimating portion size and food intake just got a whole lot easier.
    www.precisionnutrition.com Head swimming with calorie numbers and daily allowances? Trust us…there's a better way to measure your portions. Try this calorie control guide. It's practical, powerful, and proven with over 45,000 coaching...
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  21. Jenn Koscelnik

    Jenn Koscelnik

    29/12/2016
    Only two days left to take advantage of these specials! Whether you live within my service area or not, there's an affordable, CUSTOMIZED program just for you! Complete with a mobile app! #ringin2017 #newyear #newyou #resolutions #inhomepersonaltraining #onlinepersonaltraining #customized #effective #bringingfitnesstoyou

    www.EpicAscentFitness.com
    Jenn Koscelnik
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  22. Warren Seed

    Warren Seed

    29/12/2016
    Contact me to reach your goals Warren Seed
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  23. Donald Grandy

    Donald Grandy

    29/12/2016
    Do you struggle with overeating on the weekend?
    Helpful article from http://www.precisionnutrition.com
    Donald Grandy
    How To Quit Weekend Overeating: 5 strategies to help you ditch the bingeing, guilt, and extra weight.
    www.precisionnutrition.com In my world, weekend overeating (and over-boozing) was ‘just what people did'. But when I let go of weekday food rules, the cycle broke. I dropped the guilt, improved my health, and lost weight. Here's how you can do it...
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  24. Gary Sharpe

    Gary Sharpe

    27/12/2016
    "I had an amazing afternoon learning boxing at Rock Steady Boxing Seattle and the best part of the whole process was the support that all the participants gave to each other." by @Deb 🐝 Helfrich
    Gary Sharpe
    Boxing Exercises for Movement and Balance Recovery
    www.outthinkingparkinsons.com I had an amazing afternoon learning boxing at Rock Steady Boxing Seattle and the best part of the whole process was the support that all the participants gave to each other. I met the owner, Karen Johanson, via LinkedIn, and since I live in...
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    Comments

    Deb 🐝 Helfrich
    27/12/2016 #1 Deb 🐝 Helfrich
    I really believe in the therapeutic value of boxing for People with Parkinson's. Follow my friend @Karen Johanson to find out more about her classes in Seattle or for a reference to another local chapter of Rock Steady Boxing.
  25. Donald Grandy

    Donald Grandy

    27/12/2016
    Are you getting enough sleep. Good article from www.precisionnutrition.com
    Donald Grandy
    [Infographic] The Power of Sleep: Why it's so important and how to get more of it.
    www.precisionnutrition.com If your eating and exercise are on point, but you still don't feel or look the way you want, poor sleep may be to blame. Here's how to tap into the power of sleep and make rest a daily...
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