Callie Lorenzo
26/1/2018 · 2 min read · ~10
To Lifestyle and 2 more
5 Tips for Overcoming Job Stress

5 Tips for Overcoming Job Stress

Are you overstressed, overworked and "over" your job. If you are one of many who find themselves dreading work, read on for tips for overcoming job stress. Do you find yourself dreading work as soon as you get up in the morning? Does work anxiety...

Alyssa Abonales
23/6/2017 · 3 min read · ~10
To Stress and 2 more
Understanding Stress Resilience

Understanding Stress Resilience

Stress resilience can be defined as an individual’s ability to optimize neurochemical stress response during exposure and terminate the stress response once the stressor is no longer present. Stress is generally expressed or exclaimed negatively...

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