logoSign upLog in
Yoga - beBee


~ 100 buzzes
Praticantes ou simpatizantes da filosofia do Yoga (ou Ioga) são bem-vindos para compartilhar informações, combinar práticas coletivas e disseminar os conhecimentos relacionados a este estilo de vida!
  1. ProducerAlok Kumar

    Alok Kumar

    Yoga for Beginners: Start Your Day With Yoga
    Yoga for Beginners: Start Your Day With Yoga Why Yoga for beginners? Okay, how do you begin your day usually? With a cup of coffee, perhaps? Maybe you switch on the TV or start tweeting the moment you get up. That’s not a good habit! You should instead consider yoga and meditation. Never done...
  2. Migdalia Burgos

    Migdalia Burgos

    Especially good if you sit at a computer all day. Bonus: helps relieve neck pain, too
    Migdalia Burgos
    These 6 Workouts Help You Prevent Hunched Shoulders
    www.fireupfitness.com You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible...
  3. Rubens Póvoas Filho
    Namastê Rubens Póvoas Filho