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Yoga - beBee

Yoga

~ 100 buzzes
Praticantes ou simpatizantes da filosofia do Yoga (ou Ioga) são bem-vindos para compartilhar informações, combinar práticas coletivas e disseminar os conhecimentos relacionados a este estilo de vida!
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  1. ProducerAlok Kumar

    Alok Kumar

    23/05/2017
    Yoga for Beginners: Start Your Day With Yoga
    Yoga for Beginners: Start Your Day With Yoga Why Yoga for beginners? Okay, how do you begin your day usually? With a cup of coffee, perhaps? Maybe you switch on the TV or start tweeting the moment you get up. That’s not a good habit! You should instead consider yoga and meditation. Never done...
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  2. Migdalia Burgos

    Migdalia Burgos

    29/01/2017
    Especially good if you sit at a computer all day. Bonus: helps relieve neck pain, too
    Migdalia Burgos
    These 6 Workouts Help You Prevent Hunched Shoulders
    www.fireupfitness.com You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible...
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  3. Rubens Póvoas Filho
    Namastê Rubens Póvoas Filho
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