Akash Mishra in weight loss, Healthcare, Healthy Living Founder • I have working in this sector since past 10 years Sep 15, 2020 · 2 min read · +100

How Safe is To Lose Weight With Naturopathy?

"There has been no better physician than Mother Nature in this world". It has got all the capabilities to heal a person from any severe disease. In the times when a patient is undergoing the simplest treatment is overloaded with tablets and allopathic medicine which has a lot of side effects on the health of the patients’, naturopathy is one of the safest modes of treatment. So now it's high time to reduce the use of chemicalized medicines for each and everything and return to nature to nurture and cure us.

How Safe is To Lose Weight With Naturopathy?

Naturopathy is a treatment that enhances the self-healing capacity of the body through botanical medicine, nutrition, exercise, and counseling. Its treatment involves scientific, traditional, and empirical methods to cure the illness. Naturopathic treatment is different for each individual depending upon the condition. This approach is safe and effective as it restores the body's functionalities to normal as before identifying the root cause of the illness.

Obesity or overweight is a health condition when the extra fat gets deposited in the human body. It leads to several diseases that can be fatal for human health and can get serious with time. It has been seen as one of the top risk factors for many types of chronic diseases and illnesses. Some of the common and adverse effects of obesity on health are:

• High Blood pressure

• Diabetes

• Heart and various kidney-related diseases

• Joint problems such as osteoarthritis etc.

• Metabolic Syndrome which often leads to cardiovascular diseases.

• Psychological issues like low self-esteem

Why is Naturopathy the solution to the Problem?

• Naturopathy aims at finding the root cause of the disease and prescribing the natural supplement. The major goal of Naturopathy is to promote the overall well being of the body, healthy lifestyle, and to foster the gradual and organic weight loss regime rather than something miraculous instantly.

• Naturopathic treatment is a path of physical, mental, and spiritual well-being. Some of the Best Naturopathy Centre in India at the naturopathy Weight Loss Center try to identify the very basic essence of the obesity of the particular person as each person is unique in their lifestyle, habits, and genetics. They provide holistic treatment by examining body conditions insisting on appropriate diet charts and counseling facilities.

• Weight loss is only possible when there is a proper balance of calories. As per the natural sciences, unregulated gain in weight is a result of various factors such as sugar imbalance, troubled digestion, hormonal mismatch, etc. to counter these problems, naturopathy aims to fight problems that lead to weight gain.

• As per the various studies, generally there are no side effects of losing weight through any of the natural ways. As therapies start the patient starts to see the conscious change in themselves. These therapies are all about practicing different exercises, yogic kriyas, and breathing patterns to control unhealthy habits. Once the patient starts to follow the more evolved healthy lifestyle, he /she may start seeing the change in their body.

"Try to treat the cause, not the effects ". It is the prime mantra behind the treatment of any health problem like overweight through the naturopathic process. It believes in the self-healing and promotes natural practices to overcome them. Today when we all are struggling with the impact of the changing environment on our health. Proper understanding of one's own body has become the need of the hour. This has increased the number of naturopathic Weight Loss Center across India which aims to strengthen the immune system of the patients and cures them completely. Therefore it will not be wrong to say that naturopathy is the safest way for weight loss. After all, being healthy and happy is the biggest blessing that any person can have in life.