Do You Have Food Sensitivities?
How food sensitivities can prevent you from reaching your health and fitness goals
&
How to fix them with an elimination diet.
Does this look familiar? Lethargic, bloated, foggy-headed, uncomfortable… they’re all common symptoms that can keep people from their health and fitness goals for years. Sometimes, undetected food sensitivities are to blame. Here’s how to root out and fix the problem.
As you start to take a deep look at your eating habits, you might discover that one or more food sensitivities are making you tired, or crampy, or foggy-headed, or allergic, or headachy — or any other of a host of symptoms food sensitivities cause.
If you suspect you have a food intolerance/sensitivity today’s guide will help you understand an elimination diet. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and always before beginning any lifestyle program.
Donald Grandy
Precision Nutrition Certification - Pn1
Sport and Exercise Coach
dongrandy@gmail.com
*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any lifestyle program.
"
Articles from Donald 🐝 Grandy PN
View blogNoble Samurai is an organization dedicated to developing and improving all elements of the market re ...
Many people looking for a coach — but not all — have already been through the revolving door of “mir ...
Noble Samurai is an organization dedicated to developing and improving all elements of the market re ...
You may be interested in these jobs
-
welder helper
5 hours ago
Dstar electric Ltd Edmonton, CanadaEducation: Secondary (high) school graduation certificate · Experience: Will train · Tasks · Operate metal cleaning equipment to remove excess welds, rust, scale and other materials from surfaces of metal products · Assist structural steel and platework fitters, sheet metal worke ...
-
Superviseur aux opérations, Nutrinor énergies
18 hours ago
Nutrinor coopérative Saguenay, Canada temps pleinTu es un gestionnaire qui aime être au centre de l'action et faire la différence au niveau humain? Tu as de solides connaissances au niveau de l'administration et de l'expérience en gestion d'équipe? Tu aimes prendre des décisions dans le but d'atteindre des objectifs définis? Nu ...
-
automobile lubricator
1 day ago
SAHIBZAADA FATEH SINGH TRANSPORT LTD. Langley Township, CanadaEducation: No degree, certificate or diploma · Experience: Will train · Tasks · Add or replace hydraulic and transmission fluids · Assist mechanics and perform other duties as directed · Change engine oil and lubricate running gears or moving parts of automobiles, trucks or heavy ...
Comments