Donald 🐝 Grandy en Lifestyle, beBee in English, Healthcare Sport & Exercise Nutrition Coach • Precision Nutrition Sport & Exercise - Level 1 Certification - Pn1 Hace 4 d · 1 min de lectura · 1,1K

Explaining Nutrition Science


Why nutrition science is so confusing



9 Reasons Eating Well Isn't As Straightforward 
As We'd Like It To Be - John Berardi, Ph.D.


From a certain perspective, nutrition science can seem like a mess. From another, it illustrates the very nature (and beauty) of the scientific process. Here we’ll explain why nutrition science is so confusing at times. 


Complaints about nutrition science .....


“You nutrition people make me mad!”
“Why so much conflicting information?”
“Why so much nonsense?”
“Why can’t you make it clear and simple?”


Lots of competing theories. One study seems to suggest one thing. The very next study seems to say the opposite.

People interested in health and fitness are stuck in the middle. Confused. Directionless.



Explaining Nutrition Science


Donald Grandy

Precision Nutrition Certification - Pn1

Sport and Exercise Coach

dongrandy@gmail.com

*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.