Donald 🐝 Grandy PN en Lifestyle, beBee in English, Healthcare Sport & Nutrition Coach • Precision Nutrition Sport & Exercise - Level 1 Certification - Pn1 4/12/2017 · 1 min de lectura · 1,1K

The Perfect Meal


You know you need a good balance of proteins, carbs, fats. But how do you turn that knowledge into healthy meals that taste delicious? Just mix and match these ingredients, flavor profiles, and cooking methods to create the perfect meal every time. Seriously, this guide could change your life.

Download the infographic for your printer or tablet. Keep it in your kitchen or bring it along on your next grocery shopping trip. And be sure to share it with your friends.

Using the simple instructions in this infographic, you’ll be able to mix and match ingredients and flavor profiles to come up with literally thousands of easy, delicious, health-supporting meals.

Warning: This guide could change your life.



The Perfect Meal

Donald Grandy

Precision Nutrition Certification - Pn1

Sport and Exercise Coach

dongrandy@gmail.com

*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.





Ivan Campos 7/12/2017 · #5

LA SALUD DE NUESTRO CUERPO COMIENZA POR LA BOCA.

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Ivan Campos 7/12/2017 · #3

THE HEALTH OF OUR BODY BEGINS BY THE MOUTH.

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Ivan Campos 7/12/2017 · #2

A SAÚDE DE NOSSO CORPO COMEÇA PELA BOCA.

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Lisa Gallagher 5/12/2017 · #1

Thanks @Donald 🐝 Grandy, good stuff and you keep inspiring me!

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