What Are You Looking For In A Coach?
Many people looking for a coach â but not all â have already been through the revolving door of âmiraculous results in 10 days.â
Are you tired of losing weight fast on some crash diet, only to be thrown off the horse to gain it all back? Tired of yo-yo-ing, and tired of programs that alone leave you feeling sad and hopeless in the long run?
At Precision Nutrition, we understand.
We Are Not
âPrecision Nutrition Coaching is not for figure or fitness models, professional bodybuilders, or high-level athletes training for a particular sport.â
âItâs also not for people who already have all the accountability they need.â
âIf you rarely struggle to maintain regular exercise or eating habits, then weâre not a good choice for you.â
In the end, itâs ok to not be for everyone.Â
What We Are
At Precision Nutrition (PN), we know our prospects want to eat, move, and live better even though they kind of wish it would happen overnight, they also understand that the overnight thing has never worked for them before. It isnât their first rodeo.
And, because our clients commit to us, we commit to them. Weâve made it our mission to understand our people and develop a program that delivers results in the context of their needs and their dieting/fitness history.
We donât talk about habits, sustainable change, or lessons and thought exercises. We donât speak about custom workouts, diets, meal plans, or menus.
How Can We Help You?
We focus peopleâs attention on the hopeful future they can expect when working with. PN Tell them about how youâll help them:
- Eat better, without dieting or feeling deprived.
- Get active, no matter what shape theyâre in now.
- Ditch the food rules, dropping the fad diets, and conflicting advice.
- Build fitness into their life, without it taking over.
- Achieve and maintain their goals, even when life gets busy.
We tell them how theyâll end up:
- Losing the weight/fat they havenât been able to shed for years.
- They are building physical strength and confidence in their bodies.
- They are gaining mental confidence, no longer hiding their gifts and talents.
- Letting go of food confusion, learning what to do, how to do it.
- Getting off the diet roller coaster once and for all, and never look back.
So...What do people want?
To become a better version of themselves!
Help them imagine a life where they canâŠ
âŠfeel physically and mentally healthy, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.
âŠrun around with their kids, or grandkids, without feeling pain, winded, or tired, and they can do it again the next day.
âŠexcitedly book a beach vacation without wondering how theyâll look (or feel) in a swimsuit, walking along the beach.
âŠlook forward to having their picture taken without wondering, âwhoâs that person, and when did they start looking like that?â
âŠfeel like food is their friend, not their enemy, and never diet again.
People donât buy nutrition coaching, they buy a hopeful vision of their future, one where they are healthier, stronger, and happier
Have a Great Weekend!!
Donald Grandy
Sport & Nutrition Coach Â
dongrandy@gmail.com
*This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any lifestyle program.
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