FEELING ANXIOUS, DEMOTIVATED, MOODY AND AIMLESS ?
IS ANXIETY, DEPRESSIVE MOOD, DE-MOTIVATION AND LOSS OF FOCUS YOUR PROBLEM ?
Well, we all feel low at times, that's quite human. But if we consistently feel anxious, negative, loveless and vexed, we must do something about it. Just thinking about the problem can only make it worse.
The mind is the interface between the body (which is gross matter) and the Soul (which is non-matter), and the mind uses the brain as its processor. The trouble is our ways of thinking and doing get hardwired (programmed) into the brain as neural pathways, and these become what we know as habits, driving further such thoughts and actions.
There are definite and scientific Yogic techniques that can help undo or format' these neural circuits (known as Neuroplasticity of the Brain).
Besides the bodily postures and breathing techniques, we need to also draw upon the discriminative intellect's reason, the heart's love and the soul's latent wisdom to address these issues. The results can be amazingly life-transforming !
Write to us at email@example.com for a 3 to 6 months' online life coaching to learn all these, step by step and scientifically, through video/audio chats, mails, Whatsapp etc.
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