Death de-mortified
There is one statement that I can make with absolute certainty – we’re all going to die. Indeed our individual deaths will be as unique as our individual lives, but ultimately death is the final phase of life. Said in another way, all roads lead ultimately to the grave.
Of late there has been a noticeable increase in suicides around the globe. I am told that there are even choice venues for committing suicide. So much so that the paths leading to the cliff edges are covered with signage advising the potential suicidal where to seek help to avoid the final act. This state of affairs has driven me back to re-read the research on the subject of suicide and death in general. I had had the need to try and understand suicide as an entity apart from accidental or illness-based death. But after reading everything I could lay my hands on, I came to the conclusion that suicide is no different from the other causes of death when seen in the broadest context.
Let me take you, the reader, back to the work of a great man, my inspiration in much of my work, Viktor Frankl. Prior to being interned in a Nazi concentration camp, Frankl occupied the seats of neurology and psychiatry in Vienna. What is not well known is that Frankl created a unit for the intervention of depression among students as well as suicide prevention. During Frankl’s tenure, suicide rates were the lowest that they had ever been at the university.
This remarkable human being found himself a victim of the murderous Nazi regime and was transported to a concentration camp in the middle of his tenure. But such was the nature of the man that he continued to observe, learn and intervene where he could in the midst of hell itself. Frankl perceived that pivotal to life was meaning and purpose. This was to become the cornerstone of Logotherapy. Since Frankl was living with the individuals that he was studying and wherever he could, doctoring, he was uniquely placed to identify clear trends and their consequences. Emerging therefore from his observations, Frankl noted that those who lost meaning and purpose and defaulted into despair (which I termed hopeless-helpless in my studies) succumbed in one or other identifiable way: Either they weakened, lost the will to engage and work and were exterminated or they weakened and developed a fatal infection. Without knowing it at the time, Frankl had recognized what was to become psychoneuro-immunology (PNI) – the influence of mind states on immunity. If immunity is impaired we become vulnerable to both infection and tumor formation as well as tumor metastasis.
This is a profound observation. Many studies later we have come to recognize that the mind state of hopeless-helpless not only impairs immunity but creates states of chronic inflammation. Chronic inflammation has been shown to underpin the development of heart disease, Alzheimer’s disease and many forms of cancer, amongst other conditions. But as elucidated by Frankl, this despair or hopeless-helpless is a mind state akin to throwing in the towel – a terminal state emerging out of the total absence of meaning and purpose.
Let’s review this mind state of hopeless-helpless in more detail. The ‘hopeless’ component refers to a subjective perception that life is devoid of meaning. The afflicted individual sees no purpose to continued engagement. They derive no gratification nor fulfillment from their engagement with life. They see no value to themselves or to others close to them, from the engagement. The ‘helpless’ component denotes a subjective belief that their situation is unchangeable – an entrapment situation with no way out.
In this way the afflicted individual gets sucked into the vortex of the increasing darkness of a terminal existential life crisis. The vortex derives its energy from the increasing hopeless-helplessness which subjectively blocks out more potential light. This mind state either gives rise to immune suppression or severe chronic inflammation, both of which will lead to a potential terminal event, or they end their own life and thus the suffering.
I would propose therefore that suicide reflects the malignant mind state of a terminal existential crisis. It differs from death by other causes only in its mode. The intervention therefore is no different for the potential suicide as it is for those that I counsel in regard to diagnosed illnesses associated with a malignant mind state.
The intervention for this mind state can be summarized in the form of three questions:
- Why are you ending your life? Answer: Because I see no further meaning or purpose in my life
- Are you confident that you have looked at all possibilities in the search for meaning and purpose? Answer: Yes/no - If ‘no’, then here is a potential access point for coaching intervention
- Are you prepared to re-look at your life through new eyes? Answer: Yes/no - If ‘yes’, then here’s another potential access point for coaching intervention
In life we are all going to go through mini-existential crises. That’s inevitable. Some will have the intrinsic wherewithal to reason their way out of the vortex and transcend; some may experience repeated vortices through no fault of theirs – the potential for transcendence is after all part and parcel of who we subjectively are; and then of course there are those where either the summation of vortices or the emergence of one overpowering vortex moves them into the terminal malignant mind state.
When all is said and done, we each have our ‘sell by date’ and ‘expiry date’. It is built into the nature-nurture product. It shall arise at the appropriate time, with or without intervention, for it is a product of all that we are. But we have also been imbibed with life-enhancing functions in various proportions – sensory gratification, reward gratification, curiosity, sensitivity and the faculty of reason. The art of living is therefore to apply and exercise our life-enhancing functions so that meaning, purpose and gratification are sustained. I would suggest that we live life in the present with an eye on the last feeling that we’ll have before the lights go out permanently, knowing that if the last feeling is not a good one, there will be very little we can do at that point to change it.
Vortices shall inevitably arise and they will ask of us to answer the three questions. By definition, if we recognize the pathways to new light, the vortex shall be no more. But if we arrive at the terminal darkness of the final vortex, we are asked to accept it with fortitude and respect as we succumb. Day is done, the subjectivity of a life lived is celebrated as the final curtain falls.
Copyright reserved - Ian Weinberg 2018
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Comments
Ian Weinberg
5 years ago #23
Hopefully the sun shines again for you Claire L Cardwell and you get beyond the vortex. Thanks for sharing this piece.
Jerry Fletcher
5 years ago #22
Gerald, I agree that there are some that go to the dark side. There may not be rescue or redemption for them. But remember out of all those that try addicting drugs only a small percentage become addicted. That is the point. Somehow they could fend off that descent. Only part of that ability was physical. Teaching mental portion through experience is what I see lacking in our society.
Ian Weinberg
5 years ago #21
Jerry Fletcher I guess our salvation lies in getting back to basics. Reminds me of the story of Leo Tolstoy. After writing 'War and Peace' based on his experiences of chronicling the wealthy and the royalty, he hit a serious wobble - a personal existential crisis or vortex. There appeared to be no meaning to their lives other than wealth and power. Tolstoy sought meaning and purpose by spending the next period of his existence with poverty stricken peasants where he reconnected again with the essence of life. Somewhere lies the perfect integration of technology and authentic reality. People just gotta learn that you can't eat if you haven't worked in the kitchen!
Jerry Fletcher
5 years ago #20
Harvey Lloyd
5 years ago #19
Not hard, just a realist in the face of reality.
Ian Weinberg
5 years ago #18
I respect where you're at Gerald Hecht Strange that this great New Age of Enlightenment and connectivity is snuffing out real communication and beginning to create mounting paranoia. Unfortunately I sense many vortices ahead, globally.
Ian Weinberg
5 years ago #17
Profound stuff Harvey Lloyd And while I agree that we need to take full responsibility for all that we do, we shouldn't be too hard on ourselves for all that we are.
Harvey Lloyd
5 years ago #16
For me Frankl represented what was possible within the insanity you speak of currently happening. In the most draconian conditions mankind survived in thought. Within his case...and emerged victorious. Although certainly physical in his case, today it is psychological warfare with discretion. A slow death by creating memes that destroy the world you have built for you and your family. Unlike Frankl we live in a time where the government started something and now its out of control within the population. No its not East Germany, its Alice and Wonderland. "Off with their heads"
Harvey Lloyd
5 years ago #15
The vortex came and i retreated only to contemplate who may have designed such a great treacherous trap for me. I thought of all the people places and things that consorted to ensnare me within this vortex. I was angry and bitter as i went towards the vortex to confront these people. As i came closer i saw a familiar face. I dropped to my knees when I realized the vortex was me.
Mohammed Abdul Jawad
5 years ago #14
Ian Weinberg
5 years ago #13
Indeed it is an ongoing cycle Harvey Lloyd It has to be. The driver of meaning and purpose is curiosity. And so when tedium emerges and the light dims, it's time to re-discover and rejuvenate. It's when the driver tires for any number of reasons, beware the vortex awaits.
Ian Weinberg
5 years ago #12
Thanks Ken Boddie but being a knife wielder by profession I can quite identify with the slow deep strokes of a scythe!! But as I recall, the Vikta is an Aussie invention - well ok mate, it would work if you had numbers.
Ian Weinberg
5 years ago #11
Thanks for that Praveen Raj Gullepalli The point about impulsive suicide is a very valid one. I need to apply my mind on that one as well as the concept of suicide for a higher meaning/purpose. Lots of thoughts buzzing as I write.
Ian Weinberg
5 years ago #10
Thanks for that Bill King
Ken Boddie
5 years ago #9
Zacharias 🐝 Voulgaris
5 years ago #8
Harvey Lloyd
5 years ago #7
Ian Weinberg
5 years ago #6
🙏
Pascal Derrien
5 years ago #5
Ian Weinberg
5 years ago #4
Thanks for that Lada \ud83c\udfe1 Prkic
Lada 🏡 Prkic
5 years ago #3
Paul Walters
5 years ago #2
Randall Burns
5 years ago #1