Jena Ball en Not Perfect Hat Club, Lifestyle, Education and Training Founder • The Not Perfect Hat Club 24/9/2016 · 1 min de lectura · +700

Don't Hold Back

Don't Hold Back

I've been thinking a lot about difficulty. More accurately, I've been experiencing and feeling my way through a series of difficulties that my rat race mind is ill-equipped to handle. While this is nothing new (I've known for a long time that the mind's ability to come up with solutions is useful only in the final stages of a lesson), it is still tempting to let my thoughts run through familiar mazes. I'll spare you the details, but when I finally arrive battered, exhausted and without a penny to my name at the same place I began, I finally start to let go.

I picture myself as a Kyudo archer practicing "Standing Zen." The goal is to breathe, be present, acknowledge and release anything that c