How Stressed Are We At Work?
Here at Step One Recovery, we offer executive burnout recovery programmes for when work gets overwhelming for professional individuals. It is perfect for any working person who requires positive lifestyle changes and help dealing with the stress in their lives.
Highly successful and motivated professionals are not immune to developing dysfunctional patterns of behaviour to cope with the demands of their roles. Recognising the symptoms early can mean fixing the problem before it escalates to a breakdown or serious mental health issue.
Our luxurious and private Mediterranean estate is the perfect place for you to take your first step towards executive burnout recovery and stress treatment.
If you feel like you recognize any of the symptoms highlighted in the infographic, it may be time to take action. Even if you love your job - it really should not be taking over your life. Burnout can happen to anyone - even those who feel that they love what they do.
Working long hours day after day and failing to give yourself break and wind down time as appropriate simply is not healthy.
You should really think about opening up or talking to someone today if you're feeling or starting to feel overwhelmed.