Olivia Picton en benefits, Fashion and Beauty, Healthy Living 1/3/2018 · 2 min de lectura · +100

Staying Healthy After Pregnancy: Signs to Watch Out For

Staying Healthy After Pregnancy: Signs to Watch Out For

When you were pregnant, your health was your focus. The same is should be true during the postpartum stage, but all too often, women put themselves out of mind. It’s normal to experience mild discomfort after giving birth, but you need to keep an eye on the way you’re feeling. Certain symptoms should never be ignored.

Postpartum Health: Important to Pay Attention

It's important that your health be monitored in the months following your pregnancy, especially if you had preeclampsia. A study published in the medical journal Hypertension found that preeclampsia causes many women to suffer from ongoing high blood pressure.

There are other serious risks following pregnancy as well, especially if you’re older. Waiting until later in life to have children is growing more popular thanks to the ability to freeze eggs, but women over the age of 40 should be aware of the increased risks of heart attack and stroke. This isn't to say you shouldn't try for a baby if you're older, just that it's important to know all the facts before you make a decision.

Listening to Your Body: Signs to Watch Out For

Paying attention to how you feel is a necessary aspect of new parenthood. You must look after your own health so you can do the best job possible of caring for your infant. Sometimes, headaches are headaches, and stomachaches are just that, but if something is wrong, spotting the signs early is the best way to ensure your health is protected. Listening to your gut is important too. If something feels wrong, it can’t hurt to get checked out.

1. A Bad Headache

If you experience a bad headache lasting more than a few hours, seek medical attention right away. If the headache occurs within 72 hours of the birth, you might be suffering from preeclampsia. It could also be a side effect of stress or simply a virus, but it’s important to make sure.

2. Heavy Bleeding

There’s no need to alarm yourself over a minimal amount of bleeding. Seek medical attention immediatel