Pat 🐝 Bagano en Life coaching, Lifestyle, beBee in English beBee Brand Ambassador • beBee Affinity Social Network 21/11/2016 · 5 min de lectura · +400

Life Hacks That Promote Happiness

The FasterEFT life hacks to build happiness within your mind and lives, are a combination of some of the most advantageous processes in ancient and modern times. That is why, Robert G. Smith’s work is backed with so many scientifically proven studies.

Faster EFT operates within perceptible physical procedures that deliver results not only to heal people from disorders and problems but also in due course to align everyone to happiness and provide them with a clear idea on how to sustainably structure it throughout their lives.

Life Hacks That Promote Happiness

The following scientifically proven lifehacks are found within the FasterEFT belief system and techniques:

1. Stressbusting Experts

People who apply the Faster EFT techniques and understand them deeply do not just become immune to stress. In fact, they become stress experts. They learn how to get rid of stress and allow their bodies to recover quickly.

A study found that breast cancer survivors were able to change their lives for better after battling with cancer. Two-thirds of the women admitted that they learned how to prioritize stress management after battling with the dreadful disease.

In applying the Faster EFT techniques and incorporating them into your daily life, you learn the valuable lesson these women did. You do not have to go through a life-threatening situation just to learn that stress contributes to almost 80% of physical illnesses.

Faster EFT offers a sustainable and excellent strategy for coping with any type of stress that you encounter in life. So the next time stress comes up, ask yourself, what can you learn from it and try this step-by-step guide on how to use Faster EFT to overcome it. Better, if you haven’t taken the free course yet, subscribe to the 7 Day Quick Start Course.

2. Practicing Gratitude is at the Core of the FasterEFT Belief System

Counting your blessings and making a list of things that make you happy does not just create and allow more happiness to come in your life – it improves your mental and physical health.

The Faster EFT process involves creating a happy journal that consists of 5 main parts:

  • Happy Memories
  • Positive Affirmations
  • Gratitude List
  • Goals and Dreams
  • E.M.S.

Want to know how to create a happy journal? Please visit this post.

Regularly journaling about the 5 main parts creates wonders and allows natural healing and transformations to take place. But make sure that writing about gratitude does not seem like a chore. Make a healthy routine out of it and do n