Fill Up not Fill OUT: Low Cal Lasagna WITH Pasta for Wayne
A little bit ago, I wrote a post/recipe about Mediterranean Pasta with Seafood. In the comments, Wayne Yoshida said he makes lasagna without pasta. He subs sliced zucchini for the pasta sheets.That got me to thinking. Lasagna just isn't lasagna without pasta.
This recipe is for Wayne and all the other Lasagna Lovers out there who want to fill up without filling out.
This recipe makes 6 portions of about 395 Calories each. The portions are about 482g each. That's over a pound of food for not many Calories at all!
Who says you have to eat like a bird to lose weight? That, by the way, is a silly saying. Birds eat 2-3 times their body weight every day.
That's not the best idea for weight loss, but it's on the right track. Going hungry is a sure-fire way to self-sabotage your efforts.
Recipe: Lasagna for Wayne
Ingredients
Method
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Comments
Joyce 🐝 Bowen Brand Ambassador @ beBee
6 years ago #8
Jerry Fletcher
6 years ago #7
Paul "Pablo" Croubalian
6 years ago #6
There's a trick to this stuff. We need to keep recipes as close to the originals as possible while still making them edible, yummy, AND low-cal! Thank God for the USDA Nutrients Database https://ndb.nal.usda.gov/ndb/search/list
Paul "Pablo" Croubalian
6 years ago #5
Kevin "The Panther" Pashuk.... I LIKE THAT
Paul "Pablo" Croubalian
6 years ago #4
You may as well. It may help the anti-gluten lobby
Kevin Pashuk
6 years ago #3
Wayne Yoshida
6 years ago #2
Paul "Pablo" Croubalian
6 years ago #1