Phil 🐝 Johnson, MBL and Brand Ambassador @beBee en Directors and Executives, IT - Information Technology Master of Business Leadership Program Founder & CEO • Master of Business Leadership Inc. 17/7/2017 · 1 min de lectura · +800

Entrainment and Automaticity

Entrainment and Automaticity

Entrainment and Automaticity

What you practice you become and

What you become determines who you attract and

Who you attract determines your results and the quality of your life.

Like energy attracts like energy. Whether in business or the “home court advantage” often referred to in sports, the energy we surround ourselves with has a huge impact on our results. In order to establish an environment where innovation is encouraged the need to development our authenticity and emotional intelligence is essential.

The energy we choose to surround us with will have a positive or negative effect on our level of engagement. The Dutch physicist Christiaan Huygens, the inventor of the pendulum clock, introduced the concept of entrainment after he noticed, in 1666, that the pendulums of two clocks had synchronized their energy.

There is an ongoing battle within us, between our old and new habits. Our existing habits are fighting to maintain their dominance. Repetition of the new habits strengthens them and the old ones become weaker. Our current behaviors and results are a reflection of the actions we have been practicing. They reflect the internal control system or paradigm our mind has created. Any change in results will only be temporary unless we change our paradigm.

If we want better results we need to develop better habits. At first, this may sound easy but the challenges to new habit development should not be underestimated. There is significant biological (internal) and sociological (external) resistance to the development of new habits. The process requires repeated practice. Habituation or automaticity is the mind’s process of gradually enslaving us to the actions we choose to practice each day. Our results are merely a reflection of the habits we have developed and strengthened over time.


Master of Business Leadership program provides extraordinary insights that accelerate the development of authentic leadership and emotional intelligence. MBL is The New MBA!

Phil Johnson Founder and CEO MBL Inc.

Debasish Majumder 18/7/2017 · #3

lovely insight @Phil 🐝 Johnson, MBL and Brand Ambassador @beBee! as if we all are tending to become quantum activists! enjoyed read and shared sir. thank you for the post.

Lisa Gallagher 18/7/2017 · #2

Love the photo, so balance is key or if we have days we can't balance that's okay as long as we keep reaching for better results. Life sure is a juggling act, some days I juggle so well, others not so much. But, learning from those days that are off balance leads to better tomorrows. :)

Jerry Fletcher 17/7/2017 · #1

Phil. Looks like a walk, no, a teeter on the wild side!