Life-Work Balance - Ep.5: Foods that are good for you
In the past few weeks I introduced you to the concept of life-work balance where life should come first, then you can focus on your business. This can be achieved by following very simple principles every day. I also shared my personal story to give you a better idea why I’m very passionate about helping change the life of others as well.
Last week I talked about foods you should avoid for a better you (you can read more HERE).
Today we’ll talk about what you should eat and drink. Keep in mind that it’s not only about what’s right for your body (and mind), you should also pay attention to how much.
Disclaimer: You should keep in mind that I’m not a doctor, a nutritionist or a dietitian so I c