Dynamic teacher and entrepreneur with over a decade of yoga experience and trainings from around the world. An engaging leader and quick problem solver certified to teach various yoga styles including: Vinyasa Flow, Hatha, Yin, and Restorative.

Experience

  • Yoga Teacher

    at Private Yoga Instruction

    June 2019 - at Present

    California

    - Lead private clients and studio classes through 60-75 min yoga classes - Hold welcoming atmosphere and provide options for various body types - Provide hands-on assists to ensure students' safety and awareness

  • In-class Yoga Assistant

    at Zuda Yoga, Edge Studios, Akasha Yoga

    September 2016 - at Present

    California

    - Create welcoming studio atmosphere and connect with clientele - Give in-class assists to encourage safety, ease, awareness, and enjoyment - Act as contact person for student and studio relationship

  • Party Liaison

    at Sac Brew Bike

    March 2016 - at Present

    California

    - Safely operate 15-seat bicycle/bar through Midtown Sacramento - Manage large groups of intoxicated clients and ensure safety for all - Coordinate schedules for numerous groups around midtown grid

  • Head Coach, Water Polo & Swim

    at Casa Roble High School

    June 2015 - October 2017

    California

    - Manage, train, schedule, and fundraise for high school aquatics teams - Lead teams through daily training and ensure safety of large groups - Communicate with parents and families regarding athletes' experience

Education

  • 200-hour Yoga Teacher Training

    at Yoga Dunia, Bali

    2019 - 2019 (1 year) Provinsi Bali

  • 60-hour Thai Massage Certification

    at Sunshine Massage School

    2018 - 2018 (1 year) Chiang Mai Province

  • B.S. Sustainable Food Systems

    at UC Davis

    2013 - 2016 (3 years) California

  • A.S. Political Science

    at Sierra College

    2010 - 2013 (3 years) California

Services offered

  • Yoga Teacher

    Lead private clients and studio classes through 60-75 min yoga classes
    - Host welcoming atmosphere and provide options for various body types
    - Provide hands-on assists to ensure students' safety and awareness

  • Thai Massage

    Thai massage uses gentle pressure and passive stretching along the body's natural energy lines to increase flexibility, relieve muscle and joint tension, and balance the body's energy systems.

Languages

  • English Native

Followers (1)

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